TOP 10 Physical conditioning exercises in Miami Springs, Florida

Baptist Health Orthopedics & Sports Medicine Institute - South Miami is a premier healthcare facility located at 6200 Southwest 72nd Street in Miami, Florida. As a trusted provider of orthopedic and sports medicine services, we are dedicated to meeting the community's needs for timely and accessible care. Our location on the Doctors Hospital campus offers a convenient and central hub for patients seeking expert orthopedic treatment. The Miami HEAT Sports Medicine Center at Baptist Health Orthopedic Institute is our flagship location, boasting a state-of-the-art facility with subspecialty clinics and an ambulatory surgery center. Our board-certified orthopedists are highly skilled in diagnosing and treating a wide range of musculoskeletal conditions, from fractures to complex injuries. We offer comprehensive care to help our patients regain mobility and live pain-free.

Miami Springs Jiu Jitsu is a premier health institution located at 101 Apache Street in the vibrant city of Miami Springs, Florida. Our dedicated team of experienced instructors offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Miami Springs Jiu Jitsu provides a supportive and inclusive environment for all levels. Join us today and experience the transformative power of Jiu Jitsu in a welcoming and professional setting.

Balance Gymnastics & Tumbling is a premier fitness institution located in Miami, Florida. Our facility at 13417 Southwest 131st Street offers a wide range of gymnastics and tumbling classes for all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Balance Gymnastics & Tumbling has a program for you. Join us today and experience the benefits of a balanced and healthy lifestyle.

The Larrain Golf Academy, located at 650 Curtiss Parkway in Miami Springs, Florida, is a premier health institution dedicated to helping golfers of all levels improve their game and overall well-being. With state-of-the-art facilities and expert instructors, the academy offers personalized training programs, fitness classes, and nutritional guidance to help golfers achieve their goals. Whether you are a beginner looking to learn the basics or a seasoned player aiming to refine your skills, the Larrain Golf Academy is the perfect place to enhance your game and enjoy a healthier lifestyle.