TOP 30 Personalized strength training programs in Palm Beach, Florida

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Level 1 Fitness Training, located at 1142 Old Okeechobee Road in West Palm Beach, Florida, is a top-notch gym dedicated to helping individuals reach their fitness goals. We are thrilled to announce that we have reached our maximum capacity of members, but we have created a waitlist for those who are eager to join our community. At L1FT, we offer a unique 24/7 access gym experience with limited memberships and no regular staff. This allows our members to work out on their own schedule in a private and respectful environment. Whether you are a seasoned fitness enthusiast or just starting out, L1FT is the perfect place for you.

CHEEKY FITNESS Personal Training Pole Dancing & Fitness is a unique and exciting gym located in West Palm Beach, Florida. Our facility offers a variety of fitness programs including personal training, pole dancing classes, and other group fitness activities. Our experienced trainers are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your strength, flexibility, or just have a good time, CHEEKY FITNESS has something for everyone. Come visit us at 6076 Okeechobee Boulevard and join our vibrant fitness community today!

VASTA Performance Training and Physical Therapy is a premier institution located at 5301 South Dixie Highway in West Palm Beach, Florida. Specializing in performance fitness, sports training, and physical therapy, VASTA is dedicated to helping individuals achieve their health and fitness goals. With a team of experts in fitness, rehabilitation, and sports training, VASTA offers a unique and personalized experience for each client. Whether you are recovering from an injury, looking to improve your athletic performance, or simply aiming to feel your best, VASTA has the solution for you. Their commitment to excellence, combined with the latest research and proprietary programming, ensures that you receive the highest quality care and training.

Coach Lil is a health and fitness institution located at 354 Brazilian Avenue, Palm Beach, Florida, United States. Specializing in training competitive athletes for strength and endurance, Coach Lil offers personalized programs for individuals of all ages. With a focus on both physical and mental training, Coach Lil helps clients achieve their fitness goals and overcome challenges such as aging and injury prevention. With certifications in coaching and nutrition, Coach Lil is known for her expertise and personalized approach to training. Due to the current situation with the Coronavirus, classes are on hold but virtual training options are available. Whether you are a beginner looking to start weight training or an athlete looking to maximize your performance, Coach Lil can create a customized program to help you reach your goals. With a focus on body composition and overall fitness, Coach Lil provides personalized assessments to help clients understand their bodies and achieve optimal results. Don't let frustration with your workout hold you back - Coach Lil can help you develop a plan that works for you. From weight loss programs to senior workouts, Coach Lil offers a variety of options to help you improve your physical and mental well-being. Get in touch with Coach Lil today to start your personalized training program and take your fitness to the next level.

Life Time Palm Beach Gardens is not just a gym, it's a destination for health and wellness. With 137,000 square feet of space, including a rooftop pool deck, indoor pickleball courts, and a state-of-the-art fitness floor, there is something for everyone here. Whether you're looking for classes, activities, or programs, you'll find it at Life Time. Our expert instructors and innovative technology will help you reach your fitness goals. From group fitness classes to social sports, there is something for every age and stage of life. Our convenient app makes it easy to book classes, order lunch at the cafe, or schedule a spa appointment. Membership options vary by location and may include additional fees for certain amenities. Before starting any new exercise program, be sure to consult with your physician. Come see what you're capable of at Life Time Palm Beach Gardens.

The Rhythmic Gymnastics Club is a premier school located at 4404 Burns Road in Palm Beach Gardens, Florida. Our institution offers top-notch training in the art of rhythmic gymnastics, combining elements of dance, ballet, and gymnastics to create a unique and graceful sport. Our experienced coaches provide personalized instruction to help students develop their strength, flexibility, and coordination. Join us at the Rhythmic Gymnastics Club and unlock your full potential in this elegant and challenging sport.

FYZICAL Therapy & Balance Centers, located at 5601 Okeechobee Boulevard in West Palm Beach, Florida, is a health institution dedicated to providing top-quality physical therapy and balance services. With a team of experienced professionals, they offer a range of services to help patients improve their mobility, reduce pain, and enhance their overall quality of life. The center is open Monday through Friday, with flexible hours to accommodate busy schedules. Additionally, they have another location at 5840 Corporate Way, Suite 101 in West Palm Beach. Please note that the information on their website should not be taken as medical advice, and it is important to consult with a physician before making any changes to your treatment plan. Trust FYZICAL Therapy & Balance Centers to help you on your journey to better health and wellness.

The US Sports Institute in Florida is a premier sports institution located at 515 North Flagler Drive in West Palm Beach. Offering a wide range of sports programs for all ages and skill levels, the institute is dedicated to providing top-notch coaching and training in various sports disciplines. From soccer and basketball to tennis and golf, the institute aims to help athletes improve their skills and reach their full potential. With state-of-the-art facilities and experienced coaches, the US Sports Institute is the perfect place for sports enthusiasts to hone their talents and excel in their chosen sport.

Koa Dojang, LLC is a health institution located at 5601 Golden Eagle Circle in Palm Beach Gardens, Florida, United States. We offer a holistic martial arts experience focused on mental and physical training mastery, with a strong emphasis on traditional values such as discipline, respect, and self-control. Led by experienced instructor Sabom Nin Alexandre Dambisqui, our community is dedicated to personal development through self-confidence, self-control, and goal setting. Our comprehensive curriculum includes physical conditioning, sparring, and patterns, all aimed at enhancing discipline, focus, goal setting, and drive. Join us at Koa Dojang for a transformative journey towards success and self-improvement, where you can nurture physical and mental strength, hone self-defense skills, and foster personal growth. Whether you're looking to improve your physical fitness, gain self-defense skills, or embark on a journey of personal growth, Koa Dojang is the perfect place to start. Join our Taekwon-Do family and experience the transformative power of this ancient martial art under the guidance of Master Dambisqui. We look forward to helping you achieve your goals and reach your full potential.

Allegiance Athletics is a premier fitness institution located at 342 Pike Road in West Palm Beach, Florida. Our state-of-the-art facility offers a wide range of fitness programs and classes for individuals of all fitness levels. From strength training and cardio to group fitness classes and personal training, Allegiance Athletics is dedicated to helping our members achieve their health and fitness goals. Our experienced trainers and coaches are committed to providing personalized support and guidance to ensure that every member reaches their full potential. Join us at Allegiance Athletics and become a part of our fitness community today!

Core Concepts Pilates Studio is the only Classical Pilates Studio in Jupiter, Florida, serving Northern Palm Beach County. Located at 401 Maplewood Drive, our gym focuses on healing and maintaining integrity with the Pilates method. Our founder has personally experienced the transformative power of Pilates, overcoming hip pain and avoiding surgery. We believe in the importance of proper movement and stability before mobility. At our studio, we offer private Pilates sessions and classes to help you achieve your fitness goals. Whether you are looking to reduce pain, improve sports performance, or enhance your golf game, Pilates can help. Our experienced instructors, under Carianne's leadership, are dedicated to helping you strengthen your core, improve flexibility, and find balance.

Pilates Life is a premier gym and health institution located at 4100 PGA Boulevard in Palm Beach Gardens, Florida. We offer a variety of Pilates classes and personalized training programs to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Come join us at Pilates Life and start your journey to a healthier and happier life today!

Mecca After School is a premier health institution located at 700 Park Avenue, Lake Park, Florida, United States. Our world class athletes are building their headquarters in Palm Beach County, Florida. Welcome to Mecca Performance Institute, where we believe in unlocking your potential through fitness and martial arts. Our experienced instructors will guide you on a journey of strength, skill, and endurance.

YouFit Gyms is a premier fitness destination located at 4354 Okeechobee Boulevard in West Palm Beach, Florida. As a top-notch gym, health, and store facility, we offer state-of-the-art equipment, personalized training programs, and a wide range of fitness classes to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing exceptional customer service and creating a welcoming and motivating environment for all members. Join us at YouFit Gyms and start your journey to a healthier lifestyle today!

Loggerhead Fitness is a top-rated gym located at 901 Donald Ross Road in Juno Beach, Florida. Serving the Juno Beach, Jupiter, North Palm Beach, and Palm Beach Gardens areas, Loggerhead Fitness has been voted the #1 Fitness Center in Palm Beach County. With a variety of classes suitable for all fitness levels, from beginners to advanced athletes, our certified personal trainers are dedicated to helping you achieve your health and wellness goals. Our facility offers organized and efficient workouts that maximize your time, providing results, motivation, and fun. With a limit of eight people per class, our instructors ensure personalized attention and support. Reservations are required for both in-studio and virtual classes. Our mission is to provide a safe, clean, and friendly environment where you can achieve a healthy and fit lifestyle. Our team of passionate and professional staff members are dedicated to helping you reach your fitness goals. Whether you're looking for high-energy group fitness classes, personal training, yoga, or specialized programs like Zumba and Spin, Loggerhead Fitness has something for everyone. Join us today and start your journey to a healthier you!

Busy Body Fitness Center is a premier gym and health institution located at 4430 Northlake Boulevard in Palm Beach Gardens, Florida. Our state-of-the-art facilities offer a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our experienced staff is here to support and guide you on your fitness journey. Join us at Busy Body Fitness Center and start your path to a healthier, happier you today.

Body & Core Pilates Studio is a premier fitness facility located in the heart of Palm Beach Gardens, Florida. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles while also improving flexibility and overall body strength. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, Body & Core Pilates Studio offers classes and private sessions to suit your individual needs. Come visit us at 4103 Burns Road and start your journey to a healthier, stronger you today.

Weiss Therapy Centers, located at 760 U.S. 1 in North Palm Beach, Florida, offers effective outpatient psychological care through Teletherapy. Specializing in treating a range of mental health disorders, we provide a neutral and safe space for individuals, families, and couples to learn coping skills and grow. Our services include Professional and Life Coaching, with treatment available for children through adults. We accept some health insurance plans, Employee Assistance Programs, Workers Compensation, and self-payment. Our focus is on helping individuals heal, energize, and tap into their inner strengths. We customize treatment plans and provide tools tailored to each patient's needs, using a holistic approach that considers the Mind, Body, and Spirit. With decades of training and experience, we offer Cognitive Behavior Psychology to guide you through your journey towards growth and healing.

Florida Hand Rehabilitation is a leading physiotherapy clinic located in West Palm Beach, Florida. Our team of experienced therapists specializes in hand rehabilitation, providing personalized treatment plans to help patients recover from hand injuries, surgeries, and conditions. We are dedicated to helping our patients regain strength, mobility, and function in their hands through a combination of therapeutic exercises, manual therapy, and education. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure the highest quality of care. Whether you are recovering from a sports injury or managing a chronic condition, Florida Hand Rehabilitation is here to support you on your journey to better hand health. Visit us at 2051 45th Street to start your rehabilitation today.

Prime Time is a popular food and grocery store located at 901 25th Street in West Palm Beach, Florida. Offering a wide selection of fresh produce, meats, dairy products, and pantry staples, Prime Time is a one-stop shop for all your grocery needs. With friendly staff, competitive prices, and a convenient location, Prime Time is the go-to destination for quality food items in the West Palm Beach area. Whether you're looking to stock up on essentials or pick up a quick meal on the go, Prime Time has you covered. Visit us today and experience the convenience and quality that sets us apart from other supermarkets.