TOP 30 Personalized pilates instruction in Cape Coral, Florida

Welcome to HOTWORX - Cape Coral, FL - South Cape Coral, where innovation meets fitness! Conveniently located at 1513 Cape Coral Parkway East, our state-of-the-art facility offers a unique and transformative workout experience that caters to all fitness levels. As a premier 24-hour infrared fitness studio, we specialize in providing a variety of virtually instructed exercise sessions that are conducted in our exclusive, patented infrared saunas. Our revolutionary approach combines the benefits of heat, infrared energy, and exercise to help you achieve optimal health and wellness. Whether you're looking to burn calories, detoxify, relieve stress, or enhance your overall fitness, our diverse range of sessions, including Hot Yoga, Pilates, and more, are designed to help you meet your goals in a safe and welcoming environment.

The International School of Fitness and Training Academy (ISFTA) is a renowned institution located at 2710 Del Prado Boulevard South in Cape Coral, Florida, United States. ISFTA offers a wide range of fitness and training programs designed to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, ISFTA is dedicated to providing quality education and hands-on training for aspiring fitness professionals. Whether you are looking to become a certified personal trainer, group fitness instructor, or nutrition coach, ISFTA has the resources and expertise to help you succeed in the fitness industry. Join us at ISFTA and take the first step towards a rewarding career in health and wellness.