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TOP 30 Performance pilates in Florida
17 results found
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Performance Optimal Health
Performance Optimal Health is a premier gym and health institution located at 2260 Logan Boulevard North in Naples, Florida. With over 20 years of experience, our North Naples location brings top-notch exercise services to the community. Whether you're looking for physical therapy, personal training, Pilates, or sport-specific training, we have a variety of options to help you optimize your movement and improve your overall health. Our licensed physical therapists provide elite musculoskeletal patient care, while our certified personal trainers create customized training programs tailored to your individual goals. We also offer sport-specific training to enhance performance and reduce the risk of injury, as well as Pilates classes to improve posture and core strength.
Performance Optimal Health at Athletic Republic Naples
Performance Optimal Health at Athletic Republic Naples is a top-tier health institution located at 6425 Naples Boulevard in Naples, Florida, United States. Our second location in Florida, we are proud to be situated within Athletic Republic Naples, a renowned sport-specific training and fitness destination. At our facility, we offer a wide range of exercise services, including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our team of musculoskeletal experts is dedicated to helping you optimize movement, improve strength, flexibility, and balance, and address any areas of concern.
IMX Pilates and Fitness
IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
Performance Pilates FL
Performance Pilates FL is a family owned and operated studio located at 6850 Gulf of Mexico Drive in Longboat Key, Florida. We offer a variety of Pilates classes for all levels, from beginners to experts. Our instructors are dedicated to helping you reach your fitness goals, whether through one-on-one sessions or group classes. Our studio features top-of-the-line equipment, including Reformers/Cadillac machines, Pilates Chairs, CoreAligns, and Fuse Ladders. With a positive and encouraging atmosphere, we make working out fun and enjoyable. Our strong community of members will support and motivate you every step of the way.
Island Pilates Studio
Island Pilates Studio, located at 137 South Barfield Drive in Marco Island, Florida, offers a unique approach to fitness with its focus on Pilates. Pilates is a low-impact exercise method that targets core stabilization, strength, flexibility, and balance. Our studio provides small group classes in an inclusive environment suitable for all fitness levels. All classes are conducted using reformers, which allow for specific and individualized movements to provide a balanced, full-body workout. The use of a reformer can improve balance and efficiency, helping to prevent future injuries. The reformer, originally designed by Joseph Pilates, offers a versatile range of movements that can be performed lying down, standing, or kneeling. This equipment enables you to build muscular endurance in a non-weight bearing manner, reducing joint strain and providing necessary support for your body. Visit Island Pilates Studio to experience the benefits of this unique exercise method.
Sensory Pilates & Performance
Sensory Pilates & Performance is a cutting-edge gym and health institution located in Miami, Florida. Our facility at 8790 Southwest 132nd Street offers a unique approach to fitness through sensory-based Pilates training and performance enhancement programs. Our experienced instructors are dedicated to helping clients improve their strength, flexibility, and overall well-being in a welcoming and supportive environment. Whether you are a beginner looking to start your fitness journey or an athlete seeking to enhance your performance, Sensory Pilates & Performance is the place for you. Join us today and experience the difference of our innovative training methods.
Ergo Body, Pilates, Physical Therapy and Massage
Ergo Body is a premier institution located in the heart of San Marco, Jacksonville, Florida. We offer a range of services including Pilates, physical therapy, and therapeutic massage to help you achieve optimum functionality and well-being. Our team of expert professionals bring years of experience and knowledge to every session, incorporating the principles of Joseph Pilates into our practice. Whether you are an athlete, a Pilates enthusiast, or someone seeking relief from pain, we cater to clients of all abilities and stages of life. Our goal is to guide you towards experiencing the healing power of movement and help you reconnect with your body to reach your best self.
Core Concepts Pilates Studio
Core Concepts Pilates Studio is the only Classical Pilates Studio in Jupiter, Florida, serving Northern Palm Beach County. Located at 401 Maplewood Drive, our gym focuses on healing and maintaining integrity with the Pilates method. Our founder has personally experienced the transformative power of Pilates, overcoming hip pain and avoiding surgery. We believe in the importance of proper movement and stability before mobility. At our studio, we offer private Pilates sessions and classes to help you achieve your fitness goals. Whether you are looking to reduce pain, improve sports performance, or enhance your golf game, Pilates can help. Our experienced instructors, under Carianne's leadership, are dedicated to helping you strengthen your core, improve flexibility, and find balance.
The Way You Move
Located at 918 Winton Avenue in Pensacola, Florida, The Way You Move is a unique school that focuses on the beauty of natural movement and grace. Serving Gulf Breeze, Pensacola, Perdido, and surrounding Emerald Coast communities, our classes are designed for individuals of all ages and body types. With over 30 years of experience, Sherri has studied and taught various forms of dance and movement, including ballet, modern, jazz, yoga, pilates, tai chi, and partner dancing. Our expertise in Partner Dance spans more than 14 years, with knowledge of over 20 dance styles and multiple world championship titles.
Florida School for Dance Education
Florida School for Dance Education, located in Palm Beach Gardens, Florida, is dedicated to training dancers for their futures, whether they choose to pursue dance professionally or simply for the love of the art. The institution offers a variety of programs for students of all ages, from the Mommy and Me classes for toddlers to the pre-professional training program for older students. The school's faculty believes in a well-rounded approach to training, emphasizing versatility and proper technique. Students are nurtured in a safe and supportive environment, allowing them to explore and develop into confident individuals. The pre-professional training program, under the direction of experienced instructors, focuses on increasing technical skills, stamina, and discipline in accordance with each student's age and physical development.
Synergy Health & Wellness
Synergy Health & Wellness is a gym and health institution located at 210 Jupiter Lakes Boulevard in Jupiter, Florida. Specializing in services such as Dry Needling, Stretch Programs, Massage, and Visceral Manipulation, we are dedicated to promoting overall well-being and physical health. Our independently owned physical therapy practice offers expert orthopedic and neurological treatments for individuals of all ages, from 10 to 105 years old. With a focus on manual treatments, Pilates, and specialized programs for various conditions, our team of therapists provides personalized care to help you get back to living your best life. Whether you are preparing for surgery, recovering from an injury, or looking to improve your athletic performance, Synergy Health & Wellness is here to support you on your journey to optimal health. Our facility accepts various insurance plans and offers affordable payment options to make our services accessible to all. Visit us today and experience the difference that personalized, expert care can make in your health and wellness journey.
Premier Therapy Solutions
Premier Therapy Solutions, located in Boca Raton, Florida, is a leading health institution offering integrative physiotherapy, pre and post-operative care, manual therapy, scoliosis treatment, laser therapy, wellness programs, sports performance training, personal training, clinical pilates, elite tennis therapy, and sports medicine services. Our center is proud to offer the Mueller REVIVE™ compression sleeves and pump for accelerated recovery. Use code REVIVEWITHDRCORSA20 for 20% off your purchase. With over 20 years of experience, we redefine physiotherapy with a concierge approach to rehabilitation. Our international reach allows us to provide customized services focused on individual patient needs. Our professional treatment philosophy identifies body imbalances and restores optimal movement patterns. Testimonials like Shelley H.'s show the impact of our care. Join our email list for the latest advancements and events. Visit us at 2595 NW Boca Raton Blvd, Boca Raton, FL 33431 or call us at 561.672.7613.
Fitness Inside & Out
Fitness Inside & Out is a premier gym and health institution located in Naples, Florida. Owned by Mike Edwards, who has a master's degree in exercise physiology and extensive experience working with a variety of clients, from post-rehab individuals to competitive athletes. Our focus is on individualized exercise programs tailored to each client's specific health and fitness goals. Our post-rehab programs are designed to help clients return to optimal function following surgery or injury, with the goal of preventing future issues. We offer Pilates and MELT method exercises to improve muscle strength and flexibility, reduce pain, and enhance posture. Additionally, we provide expert home gym design consultations and workouts to keep you injury-free.
DownTown Athletic Club
The DownTown Athletic Club is a premier gym and health center located at 20 Polk Ave in Arcadia, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and motivating environment for members of all fitness levels. Join us at the DownTown Athletic Club and start your journey to a healthier, happier you today!
Orlando Metropolitan Ballet Academy
Orlando Metropolitan Ballet Academy is an award-winning ballet institution located in Lake Nona, Orlando, FL. Our tailored teaching approach is designed to meet the needs of our small-sized classes, ensuring individualized attention for each student. As the best ballet academy in Orlando, we believe that performing opportunities are essential in the teaching of ballet as a performing art. Through auditions and competitions, our students gain valuable performing experience and networking opportunities. At Orlando MET, we instill discipline, respect for rules, and values in our students from the start of their classical ballet training. Our faculty is certified in various methods and techniques, including Pilates and PBT, to work on conditioning our students' bodies for the demands of ballet. With small class sizes of only 8 to 12 students, we offer a semi-private approach to deliver high-quality instruction.
PGA National Sports & Racquet Club
PGA National Sports & Racquet Club is a premier gym and health institution located at 400 Avenue of the Champions in Palm Beach Gardens, Florida, United States. This reimagined golf resort offers refined guestrooms, suites, and cottages, along with updated golf courses for an unforgettable experience. The culinary team is dedicated to customizing your dining experience, making it the perfect setting for events and celebrations in Palm Beach paradise. The Sports & Racquet Club at PGA National Resort is a state-of-the-art facility open exclusively to PGA Club Members and resort guests. With a 33,000-square-foot private club offering fitness options from casual to competitive, the club features cutting-edge equipment and innovative programming. From treadmills and elliptical machines to spin studios and functional training studios, there is something for every fitness level.
Physical Therapy and Wellness Center, Inc.
Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.
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