TOP 30 Muscle building workout in South Miami, Florida
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Alliance South Florida Brazilian Jiu-Jitsu
● ClosedAlliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.
4443 Hollywood Blvd, Hollywood, FL 33021, United States -
KO ZONE SOUTH BEACH
● ClosedKO ZONE SOUTH BEACH is a premier gym and health institution located in the heart of Miami Beach, Florida. Our state-of-the-art facility at 1860 West Avenue offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, KO ZONE SOUTH BEACH has everything you need to succeed. Join us today and experience the ultimate workout experience in a dynamic and motivating environment.
1860 West Ave, Miami Beach, FL 33139, United States -
The Bar Method South Miami
● ClosedThe Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
5966 S Dixie Hwy Unit 108, South Miami, FL 33143, United States -
Alpha Pro Center
● OpenAlpha Pro Center is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 15420 Southwest 136th Street offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Alpha Pro Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
15420 SW 136th St UNIT 48, Miami, FL 33196, United States -
LA Fitness
● ClosedLA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.
16051 S Dixie Hwy, Miami, FL 33157, United States -
LA Fitness
● ClosedLA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.
5701 Sunset Dr #134, South Miami, FL 33143, United States
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