TOP 10 Mindfulness training sessions in st petersburg in Florida
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Stronger Seniors St. Pete
Welcome to Stronger Seniors St. Pete, your premier destination for senior fitness and wellness in the heart of St. Petersburg, Florida. Conveniently located at 3711 5th Avenue North, our gym is dedicated to empowering seniors to lead healthier, more active lives. We offer a welcoming and supportive environment where you can focus on improving your strength, balance, and overall well-being. Our facility is designed specifically with seniors in mind, featuring state-of-the-art equipment and a variety of classes tailored to meet the unique needs of our members. Whether you're looking to enhance your fitness level, recover from an injury, or simply stay active, our certified trainers are here to guide you every step of the way.
Elevate St. Pete
Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.
Local Church St. Pete
Welcome to Local Church St. Pete, a vibrant community located in the heart of St. Petersburg, Florida, at 2750 5th Avenue North. As a welcoming place of worship, we invite you to join us on Sundays for an enriching experience where faith, community, and growth converge. Whether you're exploring a Sunday gathering for the first time or are a regular attendee, you'll find a warm and inviting atmosphere. Feel free to dress casually, enjoy a complimentary cup of coffee, and engage in a service that includes music and a meaningful talk based on the Bible. Our Sunday services are held at 8:00 AM, 9:30 AM, and 11:00 AM, with a pre-gathering prayer session at 7:25 AM for those who wish to come early and pray.
DayQuest Life Counseling - Michael E Whalen LMHC
DayQuest Life Counseling, led by Michael E Whalen LMHC, is a health institution located at 735 Arlington Avenue North in St. Petersburg, Florida. Michael E Whalen offers counseling and mindfulness services both in-person and through online teletherapy sessions, serving clients in Pinellas, Tampa, and Sarasota. Whether you are struggling with anxiety, PTSD, depression, substance abuse, relationship issues, or career challenges, Michael E Whalen will work collaboratively with you to empower you to find direction, create a path, and develop the skills needed to reach your goals with compassion and at a pace that suits you.
Donna Mitchell’s Massage
Welcome to Donna Mitchell’s Massage, your serene sanctuary located in the heart of St. Petersburg, Florida. Nestled at 3530 1st Avenue North, our spa is dedicated to providing a rejuvenating escape from the hustle and bustle of everyday life. Specializing in personalized massage therapies, we are committed to enhancing your overall well-being through a blend of traditional and contemporary techniques. At Donna Mitchell’s Massage, we believe in the transformative power of touch. Our skilled therapists are trained to tailor each session to meet your unique needs, whether you are seeking relief from stress, tension, or simply wish to indulge in some well-deserved pampering. Our tranquil environment is designed to promote relaxation and healing, ensuring that every visit leaves you feeling refreshed and revitalized.
Sandra Hall and Associates, Clearwater
Welcome to Sandra Hall and Associates, Clearwater Located at 2288 Drew Street, Clearwater, Florida, Sandra Hall and Associates is a dedicated health practice committed to fostering well-being and happiness in individuals, couples, and families. Our team of experienced therapists specializes in developing and nurturing essential communication skills that promote healthy boundaries and relationships.
Studio Physique
Welcome to Studio Physique, your premier destination for fitness and wellness located in the heart of St. Petersburg, Florida. Situated at 3100 22nd Avenue North, our state-of-the-art facility offers a unique blend of gym, health, and educational services designed to empower you on your journey to a healthier lifestyle. At Studio Physique, we believe in a holistic approach to fitness. Our expert trainers and instructors are dedicated to providing personalized attention and tailored programs that meet your individual needs and goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and cutting-edge equipment ensure that you have everything you need to succeed.
Northeast Behavioral Health Center
Welcome to Northeast Behavioral Health Center, your trusted partner in mental health care located at 10901 Roosevelt Boulevard North, St. Petersburg, Florida. At Northeast BHC, we are dedicated to providing high-quality, evidence-based treatment to individuals and families seeking support for a wide range of psychological and behavioral concerns. Our team of skilled clinicians specializes in using empirically supported approaches, including behavioral, cognitive-behavioral, and mindfulness-based therapies. We offer comprehensive evaluations and personalized therapy sessions tailored to meet the unique needs of each client. Our expertise extends to diagnosing and treating neuro-developmental disorders such as Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Sensory Processing Disorder, and Learning Disorders. We understand the importance of considering co-occurring challenges and strive to provide compassionate, trauma-informed care.
Tailored Integrated Massage
Welcome to Tailored Integrated Massage, your sanctuary for personalized massage therapy located at 273 94th Avenue Northeast, St. Petersburg, Florida. Our mission is to provide you with a tailored massage experience that addresses your unique needs, combining the art and science of massage through ancient and modern techniques. Whether you're a military personnel, teacher, police officer, nurse, firefighter, athlete, dancer, or anyone experiencing physical exertion or stress, our massages are designed to reduce pain, release knots and trigger points, and improve movement and flexibility. By utilizing sound and vibrational waves, we help unblock and harmonize your natural energy flows, allowing for a deeper tissue connection to treat chronic muscle tightness and tension.
Hot Yoga Largo
Welcome to Hot Yoga Largo, your sanctuary for transformation and wellness located at 12972 Walsingham Road, Largo, Florida. As a premier gym and health center, we invite you to embark on a life-changing journey through the invigorating practice of hot yoga. Our studio offers a dynamic range of classes designed to enhance flexibility, strength, and balance. Whether you're a seasoned yogi or just beginning your practice, our classes cater to all levels. Experience the powerful combination of hip openers, upper body strength, and core stability through traditional static hot yoga postures. For those seeking a unique experience, join our Hatha Flow class, where we connect with the energy of the ocean and sunset, weather permitting.
Gulf Coast Fitcation
Welcome to Gulf Coast Fitcation, your premier health and wellness destination located in the heart of St. Petersburg, Florida. Nestled at 6800 Gulfport Boulevard South, we offer a unique blend of fitness and vacation experiences designed to rejuvenate your body and mind. At Gulf Coast Fitcation, we believe in the transformative power of a healthy lifestyle, and our mission is to provide you with the tools and support you need to achieve your wellness goals. Our state-of-the-art facility features a wide range of fitness classes, personal training sessions, and wellness programs tailored to fit all levels of experience and fitness.
The Joint Kickboxing & Fitness Club
Welcome to The Joint Kickboxing & Fitness Club, St. Pete’s premier destination for kickboxing and weight training enthusiasts. Conveniently located at 4700 22nd Avenue South, St. Petersburg, Florida 33711, our gym is dedicated to providing an invigorating and empowering fitness experience for all levels. Join our 60-minute intense cardio kickboxing classes designed to maximize your time and crush calories. Each session includes multiple 3-minute rounds filled with dynamic punching and kicking combinations, kettlebell lifts, band exercises, and core work. Begin with a 5-minute warm-up and end with a 5-8 minute restorative period to ensure a complete workout experience.
JR Fit
Welcome to JR Fit, your premier health and fitness destination in St. Petersburg, Florida. Conveniently located at 3951 34th Street South, our facility is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At JR Fit, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to embark on a new fitness journey or enhance your current routine, our experienced trainers and state-of-the-art equipment are here to guide you every step of the way. Our commitment to your health extends beyond physical fitness; we believe in nurturing a holistic lifestyle that encompasses mind, body, and spirit. Join us for personalized training sessions, engaging group classes, or simply to enjoy the welcoming atmosphere that makes JR Fit a community favorite. Discover the difference that a passionate team and a positive environment can make in your health journey. Visit us today and take the first step towards a healthier, happier you.
Game of Fitness - Gym
Welcome to Game of Fitness - Gym, your ultimate destination for health and wellness located in the heart of St. Petersburg, Florida. Situated at 3430 Fairfield Avenue South, our state-of-the-art facility offers an invigorating environment designed to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. At Game of Fitness, we pride ourselves on providing a comprehensive range of services tailored to meet your individual needs. Our gym is equipped with the latest fitness technology and a wide variety of equipment to ensure a dynamic workout experience. From strength training and cardio machines to free weights and functional training zones, we have everything you need to challenge yourself and stay motivated.
CrossFit 727
Welcome to CrossFit 727, where we build strength through fitness and foster stronger bonds in the heart of Downtown St. Petersburg. Located at 1901 3rd Avenue South, our gym is a hub for health and community, dedicated to helping you achieve your fitness goals and become the best version of yourself. At CrossFit 727, our trainers boast decades of experience and have positively impacted thousands of clients. Whether you're a beginner or a seasoned athlete, we offer tailored paths to enhance your health and fitness. Our certified and experienced trainers supervise every class, guiding you through movements with safety and efficiency in mind. They are committed to helping you scale your workouts appropriately, stay motivated, and perform at your highest level.
Shark Fitness
Welcome to Shark Fitness: Your Premier Gym in St. Petersburg, FL! Dive into a healthier lifestyle at Shark Fitness, conveniently located in the heart of St. Petersburg, Florida. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Shark Fitness, we believe in fostering a supportive and motivating environment to help you achieve your health and wellness goals.
Metrix Next Level Fitness
Welcome to Metrix Next Level Fitness, your premier destination for health and wellness in St. Petersburg, Florida. Conveniently located at 2100 9th Street North, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Metrix Next Level Fitness, we offer a wide range of services designed to meet the needs of every fitness enthusiast. Whether you're a beginner or a seasoned athlete, our team of certified trainers is committed to guiding you through personalized workout plans and providing expert advice to enhance your fitness journey.
Phoenix Fit
Welcome to Phoenix Fit, your premier health and fitness destination located in the heart of St. Petersburg, Florida. Situated at 2905 16th Street North, our state-of-the-art facility offers a welcoming environment where you can embark on your journey to better health and wellness. At Phoenix Fit, we believe in empowering individuals to achieve their fitness goals through personalized training programs, cutting-edge equipment, and a supportive community. Our team of experienced trainers is dedicated to providing expert guidance and motivation, whether you're a seasoned athlete or just starting your fitness journey. We offer a wide range of classes and services, including group fitness sessions, one-on-one personal training, nutritional counseling, and more, all tailored to meet your unique needs and preferences.
The Barn Health Studio
Welcome to The Barn Health Studio, your premier destination for holistic health and wellness in St. Petersburg, Florida. Conveniently located at 5315 16th Street North, our studio is dedicated to helping you achieve optimal health through a comprehensive range of services tailored to your unique needs. At The Barn Health Studio, we believe in nurturing the mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care, whether you're seeking fitness training, nutritional guidance, or stress-relief therapies. Our state-of-the-art facility offers a warm and welcoming environment where you can focus on your well-being and embark on a transformative journey to a healthier lifestyle.
Ca Home Pilates
Welcome to Ca Home Pilates, your premier destination for personalized health and wellness in St. Petersburg, Florida. Conveniently located at 456 37th Avenue Northeast, our boutique studio offers a serene escape where you can focus on enhancing your physical well-being through the art of Pilates. At Ca Home Pilates, we believe in the transformative power of mindful movement and tailored fitness programs. Whether you are a beginner or an experienced practitioner, our certified instructors provide expert guidance and personalized attention to help you achieve your health goals. Our intimate class sizes ensure you receive individualized support in a welcoming and encouraging environment.
Bay City Fitness
Welcome to Bay City Fitness, your premier destination for achieving optimal health and fitness in St. Petersburg, Florida. Conveniently located at 5600 4th Street North, our gym offers a unique blend of high-intensity interval training (HIIT) and traditional strength training to help you accelerate your fitness journey and achieve maximum results. At Bay City Fitness, we believe in the power of combining dynamic workouts with classic strength exercises to boost your gains and sculpt your ideal physique faster than ever before. Whether you're looking to regain your fitness level from six months ago or push beyond your current limits, our wide range of services is designed to meet your needs.
GradePower Learning Largo
Welcome to GradePower Learning Largo, where we transform the way students think about learning! Located at 12931 Walsingham Road, Largo, Florida, our center is dedicated to helping students from Pre-K to college readiness achieve their academic goals through customized learning programs. Whether you're seeking in-person or online sessions, our dedicated team, led by Jan Haskins, uses the science of cognitive learning to create individualized plans that cater to your child's unique needs. At GradePower Learning, we understand the importance of maintaining learning momentum, especially during the summer months when students can experience learning loss. Our summer programs are designed to help your child catch up on missed concepts and get a head start on next year's curriculum, all while fitting around your family's schedule. With a fun and positive atmosphere, our programs ensure that your child is on the fast track to great grades.
Tampa Skyway Aviation Academy
Welcome to Tampa Skyway Aviation Academy, your premier flight training destination located at 107 8th Avenue Southeast, St. Petersburg, Florida. Nestled just minutes away from the vibrant downtown St. Petersburg and a short 20-minute drive from downtown Tampa, our academy is situated in one of the most picturesque airports in the country. At Tampa Skyway Aviation Academy, we are committed to providing a personalized flight training experience tailored to your unique goals and abilities. Our dedicated team of flight instructors, each with hundreds of hours of flight experience, ensures that you receive the safest and most rewarding training possible.
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