TOP 30 Mindfulness techniques for mental well being in Sarasota, Florida

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Points for Health is a leading health institution located at 7131 Curtiss Avenue in Sarasota, Florida. Our mission is to promote wellness and healthy living through a points-based system that rewards individuals for making positive lifestyle choices. Our dedicated team of healthcare professionals offers a wide range of services and programs designed to improve overall health and well-being. Whether you're looking to lose weight, manage stress, or improve your fitness level, Points for Health is here to support you every step of the way. Visit us today and start earning points for a healthier tomorrow!

The Counseling & Wellness Center at New College of Florida is dedicated to providing comprehensive mental health support and wellness services to students, faculty, and staff. Located at 5805 Bay Shore Road in Sarasota, Florida, our university-based center offers a range of resources including individual counseling, group therapy, crisis intervention, and workshops on various wellness topics. Our team of licensed professionals is committed to promoting emotional well-being, personal growth, and academic success within the campus community. Come visit us and take the first step towards a healthier, happier you.

Sarasota Psychotherapy Services is a leading mental health institution located at 1445 South Osprey Avenue in Sarasota, Florida, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. We offer a wide range of therapy services for individuals, couples, and families, including cognitive-behavioral therapy, trauma therapy, and mindfulness-based therapy. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our team is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Aikido Sarasota Aikikai is a health-focused institution located at 2902 Hyde Park Street in Sarasota, Florida. Our center offers traditional Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or reduce stress, Aikido Sarasota Aikikai is the perfect place for you. Join us today and start your journey to a healthier mind and body.

Mindful Therapy Studio is a peaceful oasis located at 9015 Town Center Parkway in Sarasota, Florida. Our dedicated team of therapists offers a range of holistic health services to help you achieve mental and emotional well-being. Our studio is designed to provide a calming and supportive environment where you can relax, reflect, and heal. Whether you are seeking individual therapy, couples counseling, or group sessions, our experienced professionals are here to guide you on your journey to inner peace and personal growth. Visit Mindful Therapy Studio today and take the first step towards a healthier mind and body.

Mind Body Medicine of Florida is a wellness center located in Sarasota, Florida, dedicated to providing comprehensive and holistic care for the mind, body, and spirit. Our team of experienced professionals offers a range of services, from chiropractic care to yoga, massage therapy, acupuncture, and more, all tailored to support your journey towards optimal health. We believe in true healing, not just symptom management, and strive to address the root causes of your symptoms to help you live life to the fullest. With a focus on integrative mind-body practices, we aim to enhance your overall well-being and guide you through a personalized treatment plan that fits your lifestyle. Start your journey towards a healthier tomorrow with us at Mind Body Medicine of Florida.

On The Mend Acupuncture and Wellness is a holistic health center located in Sarasota, Florida. Our team of experienced practitioners offers a variety of acupuncture and wellness services to help you achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our personalized treatments are designed to support your body's natural healing process. Visit us at 3205 Southgate Circle to start your journey towards better health today.

Dr. Veronica Medina is a renowned health institution located at 2970 University Parkway in Sarasota, Florida, United States. Specializing in neuropsychological assessment, the institution is home to Dr. Matthew P. Carter, a dedicated Clinical Psychologist and Neuropsychology Resident. Dr. Carter offers personalized diagnosis and treatment for various neurocognitive conditions, including multiple sclerosis, dementia, Parkinson’s disease, and psychiatric disorders. With a strong academic background and extensive clinical training, Dr. Carter received his B.A. in Psychology from Hampden-Sydney College, and his M.A. and Psy.D. in Clinical Psychology from The Chicago School of Professional Psychology. He completed an internship at the Mental Health Center of Florida, gaining valuable experience in working with diverse populations. Dr. Carter is committed to providing high-quality and compassionate care to his clients, using evidence-based approaches to address their unique needs and goals.

The Life Skills Institute, located at 750 South Orange Avenue in Sarasota, Florida, is a premier health institution dedicated to helping individuals develop essential life skills for optimal well-being. Our experienced team of professionals provides a range of programs and services designed to empower individuals to navigate life's challenges with confidence and resilience. Whether you are seeking to improve your communication skills, manage stress, or enhance your emotional intelligence, the Life Skills Institute is here to support you on your journey to personal growth and fulfillment. Join us and unlock your full potential today.

The Bipolar Center, located at 5090 PGA Boulevard in Palm Beach Gardens, Florida, is a leading institution that offers evidence-based treatment therapy for individuals struggling with mental health disorders. Led by Licensed Mental Health Counselors Ann and Curtis, the center focuses on resolving the root causes of difficult disorders rather than simply maintaining symptoms. With a belief that there is a solution for every obstacle hindering personal growth, the center provides personalized counseling to help individuals achieve their desired goals. Whether it be genetic or environmental factors contributing to mental health issues, the team at The Bipolar Center is dedicated to helping clients overcome their challenges and lead fulfilling lives. With headquarters in Sarasota and offices in both Sarasota and Palm Beach Gardens, The Bipolar Center has successfully transformed the lives of many individuals, providing them with the tools and support needed to thrive.

Jane Sando is a reputable health institution located at 5881 Rand Boulevard in Sarasota, Florida. Specializing in providing top-quality medical care, Dr. Jane Sando and her team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized treatment plans and compassionate care, Jane Sando is a trusted healthcare provider in the Sarasota community. Visit us today for all your medical needs.

Serenity Counseling Services 365 is a leading health institution located at 207 Suntan Avenue in Sarasota, Florida, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals achieve mental and emotional well-being. With a focus on providing personalized care and support, we strive to create a safe and nurturing environment for our clients. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards serenity and healing.

Bruce A. Robertson, M.S., LMHC is a health institution located at 2831 Ringling Boulevard in Sarasota, Florida, United States. This facility is led by licensed mental health counselor Bruce A. Robertson, who holds a Master of Science degree in counseling. The institution offers a range of mental health services and therapy sessions to help individuals navigate through various challenges and improve their overall well-being. With a focus on personalized care and compassion, Bruce A. Robertson, M.S., LMHC strives to provide a safe and supportive environment for clients to explore their emotions and work towards positive change.

Sacred Solace Psychotherapy, located at 605 South Orange Avenue in Sarasota, Florida, offers a personalized and comprehensive approach to therapy. Specializing in treating anxiety, depression, and relationship issues, the institution utilizes evidence-based modalities such as EMDR, Internal Family Systems, CBT, and DBT to address trauma and complex emotional dynamics effectively. At Sacred Solace Psychotherapy, they understand the importance of faith in the healing process. Offering Christian/Faith-Based Therapy services upon request, the institution respects the role that faith plays in mental and emotional well-being. Clients can integrate their faith into their therapeutic journey by simply requesting Christian/Faith-Based Therapy during their appointment scheduling or initial consultation.

Assessment Psychotherapy Services is a reputable health institution located at 2155 Main Street in Sarasota, Florida, United States. We specialize in providing comprehensive assessments and psychotherapy services to individuals seeking mental health support. Our team of experienced and compassionate therapists are dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our institution is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

David "Craig" Stratton, Counselor is a trusted health institution located at 6600 University Parkway in Sarasota, Florida, United States. As a counselor, Dr. Stratton specializes in providing professional and compassionate mental health services to individuals seeking support and guidance. With a strong focus on personalized care and evidence-based practices, Dr. Stratton is dedicated to helping his clients navigate through their challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Stratton is here to help you on your journey to healing and self-discovery.

Calm Connections Therapy is a reputable health institution located at 46 North Washington Boulevard in Sarasota, Florida, United States. Our team of experienced therapists provides a range of therapeutic services to help individuals improve their mental health and overall well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. At Calm Connections Therapy, we believe in creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment. Contact us today to schedule an appointment and take the first step towards a more peaceful and fulfilling life.

Megan Earles, LCSW is a professional mental health institution located at 3277 Fruitville Road in Sarasota, Florida, United States. Specializing in individual therapy, Megan Earles, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on cognitive-behavioral therapy and mindfulness techniques, Megan Earles, LCSW helps clients develop coping skills and strategies to improve their mental well-being. With a compassionate and non-judgmental approach, Megan Earles, LCSW is dedicated to helping clients achieve personal growth and emotional healing.

The Biblical Counseling Center located at 7458 North Tamiami Trail in Sarasota, Florida, United States, is a health institution dedicated to providing counseling services rooted in biblical principles. Our trained counselors offer compassionate and professional guidance for individuals seeking support for a wide range of emotional, mental, and spiritual issues. Through a combination of therapeutic techniques and scriptural wisdom, we strive to help our clients find healing and hope in their lives. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, our center is here to support you on your journey towards emotional and spiritual wellness.

Kind Therapists is a trusted institution located at 6981 Curtiss Avenue in Sarasota, Florida, United States. Our team of licensed mental health counselors has over 14 years of experience and is dedicated to helping adolescents, teens, and adults achieve their goals and improve their mental health and well-being. We offer a variety of counseling services tailored to meet the unique needs of our clients, including individual therapy, pre-marital and couples counseling. Our specialized services address issues such as anxiety, depression, anger management, and grief and loss.

Lifehouse Counseling is a premier mental health institution located at 7890 Hawkins Road in Sarasota, Florida. Our team of experienced and compassionate counselors are dedicated to providing top-notch therapeutic services to individuals, couples, and families in need of support. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Lifehouse Counseling, we strive to create a safe and welcoming environment where clients can explore their emotions and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Shea Shulman Therapy is a leading mental health institution located at 380 Interstate Boulevard in Sarasota, Florida. Our team of experienced therapists provides personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of therapy services for individuals, couples, and families, including cognitive behavioral therapy, trauma-informed care, and mindfulness techniques. At Shea Shulman Therapy, we are dedicated to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve healing and personal growth. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Welcome to Clean Recovery Centers, your trusted partner in addiction treatment and mental health services located at 508 W Fletcher Ave, Tampa, FL 33612. Our mission is to provide comprehensive and compassionate care to individuals seeking to overcome substance use disorders and mental health challenges. At Clean Recovery Centers, we understand the complexities of addiction and mental health, and we are committed to helping you or your loved ones achieve lasting recovery and wellness. Our Approach to Recovery:

Welcome to Clean Recovery Centers, Sarasota's premier destination for compassionate and comprehensive addiction and mental health treatment. Located at 6000 Deacon Pl, Sarasota, FL 34238, our center is committed to transforming lives through a unique, three-phase approach to substance use disorder treatment. We offer a warm, welcoming environment that challenges the traditional stigmas associated with drug rehab facilities. At Clean Recovery Centers, we understand that recovery is a personal journey. That's why we provide customized treatment plans for various substance use disorders, including heroin, cocaine, methamphetamine, fentanyl, benzodiazepines, and alcohol. Our dedicated team supports you every step of the way, ensuring a safe and nurturing environment to facilitate your recovery journey.