TOP 30 Mindfulness techniques for mental well being in Florida

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Loving Inspirations Therapeutic is a health institution located at 1700 Wells Road in Orange Park, Florida, United States. Our facility offers a range of therapeutic services aimed at promoting healing and well-being for individuals of all ages. Our team of caring and experienced therapists provides personalized treatment plans to address a variety of physical, emotional, and mental health concerns. Whether you are seeking relief from chronic pain, coping with stress and anxiety, or working through personal challenges, Loving Inspirations Therapeutic is here to support you on your journey to wellness. Contact us today to learn more about our services and schedule an appointment.

B Happy is a unique institution located at 524 West Gorrie Drive in Saint George Island, Florida. As a real estate agency and travel agency, we specialize in helping our clients find their dream vacation rental or second home in this beautiful coastal paradise. Our team of experienced professionals is dedicated to making your experience stress-free and enjoyable, ensuring that you are truly happy with your decision. Whether you are looking for a relaxing beachfront retreat or a profitable investment property, B Happy is here to make your dreams a reality. Visit us today and let us help you find your happy place in Saint George Island.

Calming Health Care Support is a leading health institution located at 1279 Kingsley Avenue in Orange Park, Florida. Our dedicated team of healthcare professionals is committed to providing top-notch medical care in a soothing and calming environment. From routine check-ups to specialized treatments, we offer a wide range of services to support your health and well-being. Trust us to provide compassionate care and personalized attention to help you on your journey to better health. Visit us today and experience the difference at Calming Health Care Support.

The Life Management Center is a leading healthcare institution located at 16869 Northeast Pear Street in Blountstown, Florida. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to help individuals achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a chronic condition, or guidance on managing a specific health issue, our experienced staff is here to support you every step of the way. Visit us today and take the first step towards better health and a brighter future.

Ty's Soul Grow is a health institution located at 110 North Madison Street in Quincy, Florida. Our mission is to promote holistic well-being by nurturing the mind, body, and soul. We offer a range of services including counseling, therapy, and workshops to help individuals grow and heal from within. Our team of experienced professionals is dedicated to providing personalized care and support to help you on your journey to better health and wellness. Visit us at Ty's Soul Grow and start your path to a healthier, happier you.

The Life Management Center of NW is a leading healthcare institution located at 4094 Lafayette Street in Marianna, Florida, United States. Specializing in providing comprehensive healthcare services, their team of experienced doctors and health professionals are dedicated to helping individuals achieve optimal health and well-being. From preventative care to specialized treatments, the Life Management Center of NW offers a wide range of services to meet the diverse needs of their patients. With a focus on personalized care and patient education, this institution is committed to empowering individuals to take control of their health and live their best lives.

Psychological Services of North Florida is a leading mental health institution located at 2234 Monaghan Drive in Tallahassee, Florida. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals in need. We offer a wide range of therapeutic services, including individual counseling, group therapy, and psychological assessments. Our goal is to help our clients achieve emotional well-being and improved mental health. Contact us today to schedule an appointment and start your journey towards a healthier mind.

The Abundant Life Institute is a health-focused institution located at 2646 Centennial Place in Tallahassee, Florida, United States. Our mission is to promote holistic well-being and empower individuals to live their best lives. Through a variety of programs and services, we strive to help our clients achieve physical, mental, and emotional balance. Our experienced staff and state-of-the-art facilities make the Abundant Life Institute a trusted resource for those seeking to improve their overall health and quality of life. Join us on the journey to a healthier, happier you.

Rodaflow Capoeira is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. We offer traditional capoeira classes that combine martial arts, dance, and music to promote physical fitness, mental well-being, and cultural appreciation. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn and practice this dynamic Brazilian art form. Join us at Rodaflow Capoeira and experience the benefits of capoeira for your mind, body, and spirit.

Black Dragon Kung Fu is a renowned health institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to physical fitness and mental well-being. With expert instructors and a supportive community, students can learn self-defense techniques, improve their strength and flexibility, and cultivate inner peace and mindfulness. Whether you are a beginner or an experienced martial artist, Black Dragon Kung Fu provides a welcoming and empowering environment for all individuals seeking to enhance their health and wellness.

Raychel Powers, Psy. D. LLC is a mental health institution located at 901 North Gadsden Street, Tallahassee, Florida, United States. Our team of licensed psychologists, including Dr. Powers and Dr. Jaliu, are dedicated to helping clients improve their mental well-being and relationships. We offer individual therapy, couples therapy, and group therapy in a safe and non-judgmental setting. Our services are tailored to meet the individual needs of each client, whether it be addressing anxiety, depression, relationship issues, self-esteem, or stress management. We are proud to be LGBTQ Allies, Sex Positive, and Medical Marijuana (420) Friendly.

Flourish Art Therapy Studio is a health-focused institution located in Tallahassee, Florida, United States. Our studio offers a unique approach to therapy through the use of art, allowing individuals to express themselves creatively and explore their emotions in a safe and supportive environment. Our experienced art therapists provide personalized guidance and support to help clients navigate their mental health challenges and promote healing and self-discovery. Whether you are looking to manage stress, improve communication skills, or work through trauma, Flourish Art Therapy Studio is here to help you flourish and thrive.

Tallahassee Psychologist is a leading mental health institution located at 1801 North Meridian Road in Tallahassee, Florida. Our team of experienced psychologists offers a range of services to support individuals dealing with various mental health issues. From therapy sessions to psychological assessments, we are dedicated to providing personalized care to help our clients improve their mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Discovering Peace Within is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. The institution specializes in working with individuals who are looking to do deep inner work and have struggled to heal through traditional therapy. The therapist, Ashley Pickard, offers a safe and non-threatening space for clients to explore and release difficult histories, including issues such as depression, anxiety, chronic pain, trauma, and more. The approach to therapy is rooted in authenticity and heart-centered connection, focusing on the mind-body connection through somatic therapy techniques. Clients are encouraged to listen to their intuition, trust it, and work towards healing past traumas and chronic stress. The goal is to help individuals connect with their inner voice, prioritize themselves, and make decisions that reflect their goals and desires. If you are ready for compassionate help in addressing your inner struggles, Discovering Peace Within is here to support you on your healing journey. Contact Ashley Pickard for a free phone consultation to see if this approach resonates with you.

Catherine E. Nunez, PHD is a renowned health institution located at 1530 Metropolitan Boulevard in Tallahassee, Florida, United States. Led by Dr. Catherine E. Nunez, a highly qualified and experienced professional, the institution offers a wide range of health services and programs to cater to the needs of its patients. With a focus on providing personalized and compassionate care, Catherine E. Nunez, PHD is dedicated to improving the health and well-being of individuals in the community. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall wellness, you can trust the experts at Catherine E. Nunez, PHD to provide you with the highest quality care.

Art Therapy Services of Tallahassee is a health institution located at 1621 Metropolitan Boulevard in Tallahassee, Florida. Our team of skilled art therapists uses the creative process of making art to improve the mental, emotional, and physical well-being of our clients. Through a combination of traditional therapy techniques and artistic expression, we help individuals of all ages overcome challenges, manage stress, and enhance their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or simply looking for a new way to explore your feelings, our experienced therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and discover the transformative power of art therapy.

Enso Psych Group is a leading mental health institution located at 1113 South Magnolia Drive in Tallahassee, Florida. Our team of experienced and compassionate professionals is dedicated to providing high-quality psychiatric care to individuals of all ages. We offer a wide range of services including therapy, medication management, and psychological assessments. At Enso Psych Group, we strive to create a supportive and nurturing environment where our clients can feel comfortable and empowered on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Embracing Humans is a health institution located in Tallahassee, Florida, United States. Our mission is to provide compassionate and comprehensive care to individuals of all backgrounds. At Embracing Humans, we believe in treating each person with dignity and respect, and strive to create a welcoming and inclusive environment for all. Our dedicated team of healthcare professionals is committed to promoting wellness and healing for our patients. Visit us at 1304 East 6th Avenue to experience our holistic approach to healthcare.

Children & Adolescents Hypnosis & Hypnotherapy is a leading health institution located at 4051 Northwest 43rd Street in Gainesville, Florida, United States. Our dedicated team specializes in providing hypnosis and hypnotherapy services specifically tailored for children and adolescents. With a focus on mental health and well-being, our experienced practitioners use hypnosis techniques to help young individuals overcome a variety of issues such as anxiety, phobias, behavioral problems, and more. We strive to create a safe and nurturing environment where children and teens can explore the power of their subconscious mind and make positive changes in their lives. Trust Children & Adolescents Hypnosis & Hypnotherapy to support your child's journey towards a happier and healthier future.

Healthy Living Counseling, L.L.C. is a reputable health institution located at 1180 Spring Centre South Boulevard in Altamonte Springs, Florida, United States. Our dedicated team of professionals is committed to providing top-notch counseling services to help individuals achieve a healthier and happier lifestyle. Whether you are seeking support for mental health issues, stress management, or overall wellness, our experienced counselors are here to guide you on your journey to optimal health. Contact us today to schedule an appointment and take the first step towards a healthier life.

Victress Over Darkness is a unique store located in Tallahassee, Florida, United States, at 4832 Kerry Forest Parkway. This institution offers a wide range of products and services aimed at empowering individuals to overcome their struggles and emerge victorious over darkness. From inspirational books and self-help resources to healing crystals and spiritual guidance, Victress Over Darkness is a beacon of hope and positivity for those seeking to improve their mental, emotional, and spiritual well-being. Visit us today and embark on a journey towards a brighter, more fulfilling future.

Neomaya is a charming bakery, cafe, and restaurant located at 35 Via De Luna Drive in Pensacola Beach, Florida. This delightful establishment offers a wide range of delicious baked goods, savory dishes, and refreshing beverages. Whether you're in the mood for a hearty breakfast, a leisurely lunch, or a sweet treat to satisfy your cravings, Neomaya has something for everyone. With its cozy atmosphere and friendly staff, this is the perfect spot to relax and enjoy a tasty meal or pick up some freshly baked goods to take home. Come visit Neomaya and experience the delightful flavors of this unique establishment.

The Citrus County Renaissance Center is a school located at 3630 West Educational Path in Lecanto, Florida, United States. This institution offers a unique and innovative approach to education, focusing on fostering creativity, critical thinking, and a love for learning in its students. With a dedicated faculty and state-of-the-art facilities, the Citrus County Renaissance Center provides a stimulating and enriching environment for students to thrive academically and personally. Join us on a journey of discovery and growth at the Citrus County Renaissance Center.

PTSDA Karate is a renowned institution located at 2500 West 9 Mile Road in Pensacola, Florida, United States. Specializing in martial arts, this school offers a unique approach to physical fitness and mental well-being. With a focus on self-defense techniques and discipline, students at PTSDA Karate are able to improve their physical health while also learning valuable skills to protect themselves in any situation. Whether you are a beginner or an experienced martial artist, this institution provides a supportive and challenging environment for individuals of all ages. Join PTSDA Karate today and start your journey towards a healthier body and mind.

Welcome to the Waiest Qigong & Bearded Hippie Wizard Art Studio located at 4614 Misty Lane, Lynn Haven, Florida, United States. Our institution is a unique blend of art gallery, health center, and school, offering a variety of services to enhance your mind, body, and spirit. At our studio, you can explore the world of Waiest Qigong through our home study program, which combines elements of Tai Chi, Qigong, Yoga, Karate, and Kung Fu. This program is designed to help you conquer the warrior within and bring balance to your life. Join us for a free introductory session to learn more about Waiest Qigong.

Inspiration Yoga School is a premier yoga institution located in Alachua, Florida. Our school offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a focus on mindfulness and self-care, Inspiration Yoga School is the perfect place to nurture your body and soul. Come visit us at 14009 Northwest 147 Avenue and start your journey to a healthier, happier you.

ChayaVeda Integrative Healing Arts is a renowned institution located in Gainesville, Florida, dedicated to promoting personal wellness and holistic healing. With decades of experience and practice, Chaya offers personalized and transformative applications of Ayurveda, Massage, and Yoga Therapy to help individuals achieve their health and wellness goals. Whether you are looking for peak performance, better health, or inner peace, Chaya's expertise can guide you towards a life of purpose and freedom. The institution offers professional training programs, including a 200-hour Integrative Yoga Therapy Teacher Training, Ayurvedic Model of Health Care, and Massage Techniques. Participants can earn CEU's for license renewal and gain valuable knowledge in Ayurveda and Yoga Therapy. In addition, Chaya provides in-person or online guidance for personalized cleansing and rejuvenation programs, as well as Ayurvedic Massage and Bodywork tailored to individual needs.

Ryan Weiss is a reputable doctor's office located at 5616 West Norvell Bryant Highway in Crystal River, Florida, United States. The institution is dedicated to providing high-quality healthcare services to patients in the community. With a team of skilled medical professionals, Ryan Weiss offers a wide range of medical services to address various health concerns and promote overall wellness. Patients can expect personalized care and compassionate treatment in a welcoming and comfortable environment. Whether you are in need of routine check-ups, preventive care, or treatment for a specific medical condition, Ryan Weiss is committed to helping you achieve and maintain optimal health.

Veda Lila School of Yoga with Johanna Marsan E-RYT500 is a renowned yoga institution located in Inverness, Florida. Led by experienced yoga instructor Johanna Marsan, who is a certified E-RYT500, this school offers a range of yoga classes and workshops for individuals of all levels. The institution is dedicated to promoting health and wellness through the practice of yoga, and provides a welcoming and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, Veda Lila School of Yoga has something to offer for everyone. Join us at 197 S Paladinn Cir and embark on a journey towards physical, mental, and spiritual well-being.

The Thai Yoga Center, located in Brooksville, Florida, is a gym, health center, and school offering a variety of programs in Thai Yoga, Ayurveda, Indigenous Medicine, and Thai Yoga Massage. Since 1984, the institution has been providing a solid healing and Christ-centered therapy ministry focused on SomaVeda Integrated Traditional Therapies®. With a core modality that includes Thai Yoga Therapy, Ayurveda, and Indigenous Native American Medicine, the center aims to help individuals achieve a happy, functional, and productive life. Through ancient, traditional, Bible-based, sacred Religious Therapeutic and Continuing Education certifications, the center provides tools for ministers, practitioners, therapists, physicians, teachers, and Christ-Centered Sacred Medicine counselors. The Thai Yoga Center is primarily an outreach program and seminary of religious therapeutics of the Native American Indigenous Church, offering a unique blend of traditional healing practices and Christian ministry. With a focus on balancing, healing, and transforming the Spirit, Mind, and Body, the center aims to use the whole person to heal the entire person. Through various training programs and college degrees offered in partnership with The American College of Natural Medicine, the Thai Yoga Center provides opportunities for individuals to pursue a career in the healing arts as a sacred and Ministry calling.