The 30 Best Mindfulness practices for anxiety in Pace, Florida

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Welcome to Just As You Are… Counseling and Psychotherapy, where healing and personal growth are our top priorities. Located at 111 Orange Ave, Fort Pierce, FL, our practice is dedicated to providing compassionate and personalized mental health services to individuals seeking support and guidance. Caroline Pace, LMHC, CCATP, ADHD-CCSP, is an experienced and licensed mental health counselor who specializes in a wide range of therapeutic areas, including anxiety, ADHD, and emotional well-being. With a deep commitment to fostering a safe and nurturing environment, Caroline empowers her clients to explore their thoughts and emotions, helping them to overcome challenges and achieve their personal goals.

TAO Connect is a health institution located at 650 Cleveland Street in Clearwater, Florida, United States. They offer affordable, effective, and accessible mental health resources for individuals seeking support. With over 150 interactive and engaging sessions, TAO Connect provides a variety of tools, exercises, and programs to meet the unique needs of each individual. Clients can create their own courses, workshops, group content, self-guided study programs, or treatment plans. TAO Connect also offers progress measures such as the PHQ-9, GAD-7, BHM-20, and the WHO-5 to track improvement and provide on-demand reporting. Their Client Success professionals are dedicated to helping clients achieve their goals and are available for consultation. TAO self-guided programs allow individuals to learn new skills, develop coping strategies, and address mental health struggles at their own pace in a private setting.

Navarre Acupuncture and Wellness (NAW) is a health institution located at 7552 Navarre Parkway in Navarre, Florida. NAW offers a variety of services including acupuncture, dry needling, moxibustion, cupping, and lifestyle modifications to help you achieve your optimum health. Dr. Pamela, with over 15 years of clinical experience, specializes in chronic pain, failed surgeries, neurological disorders, and hormonal disorders. The practice is conveniently located for residents of Navarre, Fort Walton, Gulf Breeze, Milton, Pace, and Crestview, Florida. NAW empowers patients with education and integrates body, mind, and spirit to promote longevity and overall well-being. Whether you are dealing with orthopedic pain, looking for a competitive edge as an athlete, or seeking relief from chronic pain and muscle strains, NAW is here to help you get your life back and enjoy it to the fullest.

Evolve Learning Community is a progressive and inclusive homeschool drop-off program located at 4758 West Commercial Boulevard in Tamarac, Florida. We cater to cognitively average to above average middle and high school students who are neurodivergent, gifted, have anxiety, or mild learning differences. Additionally, we offer in-person and virtual tutoring and one-on-one classes for learners aged 5-18. At Evolve, we believe in providing a nurturing environment where students can truly thrive, not just survive. Our small class sizes and individualized attention help reduce distractions, anxiety, and sensory overwhelm. We offer accommodations to support ADHD, autism, giftedness, and mild learning differences, as well as flexible scheduling and pacing to meet individual needs.

Soul Ambition Counseling is a health institution located at 1375 Gateway Boulevard in Boynton Beach, Florida, United States. Our licensed mental health professionals offer morning, evening, weekend, and virtual sessions to cater to your needs. We accept most insurance plans and provide convenient online payment options. Our highly trained clinicians use research-based methods to provide custom treatment to help you feel connected and intimate in a fast-paced, changing world. Don't wait to start taking care of your mental health - it is just as important as your physical health. Our therapists can help you address areas in your life that lack fulfillment and work on thinking patterns that may be limiting your perspective. We focus on cultivating attitudes rich in virtues such as gratitude, compassion, joy, empathy, patience, acceptance, flexibility, and humility.

Soul Ambition Counseling is a health institution located at 20283 Florida 7, Boca Raton, Florida, United States. Our licensed mental health professionals offer morning, evening, weekend, and virtual sessions to cater to your needs. We accept most insurance plans and offer convenient online payments. Our highly trained clinicians provide custom treatment using research-based methods to help you feel connected and intimate in a fast-paced, changing world. We aim to help you build your mental strength, confidence, and trust in your judgment. Our goal is to help you build a layer of protection against anxiety, unwanted thoughts, and other people's opinions.

Soul Ambition Counseling is a health institution located at 2101 Vista Parkway in West Palm Beach, Florida, United States. Our licensed mental health professionals offer morning, evening, weekend, and virtual sessions to cater to your needs. We accept most insurance plans and provide convenient online payment options. Our highly trained clinicians use research-based methods to provide custom treatment that can help you feel connected and intimate in a fast-paced, changing world. We can help you build mental strength, confidence, and protection against anxiety, unwanted thoughts, and other people's opinions.

Synergy Massage Inc. (MM40221) is a tranquil facility located at 4031 Northwest 97th Boulevard in Gainesville, Florida, United States. Specializing in massage and body treatments, our expert technicians are dedicated to making you feel great. Whether you're looking for a quick one-hour service or a full day of relaxation, your happiness is our top priority. Upon entering our spa, you will be greeted with a focus on complete relaxation. From massages to salt scrubs, our services provide a much-needed break from the hectic pace of everyday life. Our technicians have been carefully selected for their expertise, ensuring that you receive top-quality care during your visit. Each massage includes aroma therapy, hot stones, hot towels, and any necessary tools for the ultimate relaxation experience.

Welcome to the tranquil oasis of Lori Smith, LMT MA103752, located within the serene surroundings of Fifth Element Massage and Wellness at 5646 Woodbine Road, Pace, Florida. Our practice is dedicated to providing exceptional massage therapy services that promote relaxation, healing, and overall well-being. With a strong commitment to personalized care, Lori Smith, a licensed massage therapist, brings years of experience and a genuine passion for helping clients achieve their health goals. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques tailored to meet your individual needs. Our services include Swedish massage, deep tissue therapy, sports massage, and more, all designed to enhance your physical and mental health.

Welcome to The Pilates Krewe - Westchase, your premier destination for personalized Pilates experiences in the heart of Westchase Town Center, Florida. Conveniently located at 9568 West Linebaugh Avenue, our studio is the newest addition to the renowned Pilates Krewe family, offering an inviting space where fitness meets community. At The Pilates Krewe, we believe in crafting a workout environment that caters to all ages, body types, and skill levels. With over 175 weekly classes across our three Tampa locations, including South Tampa and Tampa Heights, we are committed to providing personalized instruction that enriches lives and accelerates well-being. Our Westchase studio not only offers our famous group classes but also private sessions, yoga, and innovative electromagnetic stimulation training (EMS).

Welcome to Dr. Maury L. Fisher, MD, where your health and well-being are our top priorities. Conveniently located at 146 Avenue B NW, Winter Haven, FL, our practice is dedicated to providing exceptional medical care with a focus on joint and spine health. We pride ourselves on our integrated approach, ensuring that each patient receives personalized treatment tailored to their unique needs. Our team of award-winning physicians is committed to excellence in patient care, as reflected in the numerous accolades we've received. We invite you to explore our website and click on the award images to learn more about our achievements.

Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.

Welcome to Fifth Element Massage & Wellness, where your journey to health and relaxation begins. Located at 5646 Woodbine Rd, Suite 3, in the heart of Pace, Florida, our wellness center is dedicated to providing you with a rejuvenating experience that nurtures both body and mind. As a premier health-focused establishment, we specialize in a variety of therapeutic massage techniques designed to relieve stress, alleviate pain, and promote overall well-being. At Fifth Element Massage & Wellness, our skilled and certified therapists tailor each session to meet your unique needs, ensuring a personalized experience that enhances your physical and mental health. Whether you're seeking relaxation, recovery, or a moment of tranquility, we offer a range of services including deep tissue massage, Swedish massage, hot stone therapy, and more.