The 30 Best Mindfulness practices for anxiety in Cooper City, Florida

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The Yoga Institute of Broward is a premier yoga institution located at 10400 Griffin Road in Cooper City, Florida. This gym and health center offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. With experienced instructors and a peaceful environment, students can immerse themselves in the practice of yoga and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or enhance your overall fitness, the Yoga Institute of Broward is the perfect place to achieve your wellness goals. Join us today and start your journey to a healthier, happier you.

Sleep Psychologist is a specialized health institution located at 10400 Griffin Road in Cooper City, Florida, United States. Our team of experts is dedicated to helping individuals improve their sleep quality and overall well-being through a combination of psychological interventions and evidence-based treatments. Whether you are struggling with insomnia, sleep apnea, or other sleep disorders, our sleep psychologists are here to provide personalized care and support to help you achieve restful and rejuvenating sleep. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

The DeLand Counseling Co-op is a health institution located at 112 East New York Avenue in DeLand, Florida, United States. Our team of experienced counselors provides a cooperative and supportive environment for individuals seeking mental health services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you navigate through life's challenges. With a focus on holistic healing and personalized treatment plans, we are dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Ena Pena, MS., LMFT/Lemonade Therapy LLC is a health institution located at 10400 Griffin Road in Cooper City, Florida, United States. This facility is led by Ena Pena, a licensed marriage and family therapist, who offers therapy services to individuals, couples, and families. Lemonade Therapy LLC provides a safe and supportive environment for clients to explore their emotions, improve communication, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your mental well-being, Ena Pena and her team are dedicated to helping you find clarity and peace in your life.

Caring Therapists of Pembroke Pines is a counseling and psychology practice located at 2000 Northwest 150th Avenue in Pembroke Pines, Florida. Proudly serving Broward County and Palm Beach County, they offer online therapy sessions as well as in-person sessions for those in need of help. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the team at Caring Therapists is here to support you on your journey towards healing and personal growth. Their experienced psychologists, counselors, and therapists specialize in a variety of areas, including depression, anxiety, trauma, couples counseling, addiction counseling, and more for adults. For children and teens, they offer services such as play therapy, ADHD evaluations, trauma therapy, and social skills therapy. They understand that each individual is unique and tailor their sessions to address the specific challenges you are facing.

Barbara D. Hayes Murray, LMHC is a mental health counseling institution located at 10400 Griffin Road in Cooper City, Florida. Our licensed mental health counselor, Barbara D. Hayes Murray, provides compassionate and professional therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, our institution offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Barbara D. Hayes Murray, LMHC is here to help you on your journey to healing and self-discovery.

Caring Therapists of Broward is a counseling and psychology practice located in Davie, Florida, serving Broward County and Palm Beach County. They offer online therapy sessions as well as in-person sessions to help individuals overcome challenges such as anxiety, depression, trauma, and relationship issues. The team of psychologists, counselors, and therapists specialize in a variety of areas including cognitive behavioral therapy, play therapy for children, and trauma therapy. Caring Therapists accept a range of insurances to make high-quality treatment accessible to the community. The practice has been providing counseling services since 2015 and is dedicated to helping clients feel their best selves and improve their mental health. They have been recognized as the Best Counseling Center in Davie, Southwest Ranches, and Cooper City for 2021 and 2022. If you're ready to take the first step towards healing and wellness, Caring Therapists is here to help.

Caring Therapists of Fort Lauderdale is a counseling and psychology practice located at 800 East Broward Boulevard in Fort Lauderdale, Florida. We also serve Davie, Pembroke Pines, Coral Springs, Royal Palm Beach, Wellington, and Palm Beach Gardens. Our team of psychologists, counselors, and therapists offer both online and in-person therapy sessions for individuals, couples, children, and teens. If you are struggling with anxiety, depression, trauma, addiction, relationship issues, or other mental health challenges, we are here to help. We tailor our sessions to address your unique needs and work with you to develop long-lasting strategies for overcoming these difficulties.

Güd Karma Counseling & Wellness Center LLC is a premier health institution located in Cooper City, Florida. Our center offers a wide range of counseling and wellness services to help individuals achieve mental, emotional, and physical well-being. Our team of experienced professionals provides personalized care and support to each client, ensuring they receive the highest quality treatment. Whether you are seeking therapy, stress management, or holistic healing, Güd Karma Counseling & Wellness Center is dedicated to helping you on your journey to better health and happiness. Visit us at 10400 Griffin Road to start your path to wellness today.

Life's Directions Counseling Services, LLC is a health institution located at 10400 Griffin Road in Cooper City, Florida, United States. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals navigate life's challenges and find direction. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.