Mindfulness meditation classes in Tamarac, Florida

Crunch Fitness - Tamarac is a premier gym located at 4017 West Commercial Boulevard in Tamarac, Florida. This state-of-the-art facility offers a wide range of fitness equipment and classes to help members reach their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training, Crunch Fitness has something for everyone. The friendly and knowledgeable staff are dedicated to helping members achieve their fitness goals in a welcoming and supportive environment. Whether you're looking to lose weight, build muscle, or improve your overall health, Crunch Fitness - Tamarac is the perfect place to get fit and have fun while doing it.

Urban Bliss Yoga is a premier yoga institution located in Tamarac, Florida. Our facility, situated at 4670 Coral Ridge Drive, offers a serene and inviting space for individuals to practice and deepen their yoga practice. As a gym, health center, and school all rolled into one, we provide a wide range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, Urban Bliss Yoga is the perfect place for you to embark on your yoga journey.

Wynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.

HolisticMedClinic is a premier health institution located at 817 Florida in Tamarac, Florida, United States. We specialize in providing holistic and comprehensive medical care that focuses on the interconnectedness of the mind, body, and spirit. Our team of experienced healthcare professionals offer a wide range of services including acupuncture, chiropractic care, nutrition counseling, and other alternative therapies to promote overall well-being. At HolisticMedClinic, we are dedicated to helping our patients achieve optimal health and wellness through personalized treatment plans and compassionate care. Contact us today to schedule an appointment and start your journey towards a healthier, more balanced life.