TOP 30 Mindfulness for stress relief in Florida

M.E.L. Therapy Mindful.Empowered.Living is a holistic health institution located at 2040 Delta Way in Tallahassee, Florida. Our mission is to promote mindful and empowered living through a variety of therapy services and wellness programs. Our team of experienced therapists and practitioners are dedicated to helping individuals achieve mental, emotional, and physical well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall quality of life, M.E.L. Therapy is here to help you on your journey to a healthier and happier life.

Minds In Motion is an institution located at 126 Horizon Court in Lakeland, Florida, United States. We offer after school programs, summer camps, and activities during holidays and breaks. At Minds In Motion, we strive to inspire children to be creative and independent thinkers. Our facility is clean, safe, and provides daily enrichment activities tailored to each student's interests, knowledge, and skills. We promote respect and tolerance while encouraging all aspects of development in our students. Join us at Minds In Motion for a stimulating and nurturing educational experience.

Your Peace of Mind Inc is a leading health institution located at 438 12th Avenue North in St. Petersburg, Florida. Our hospital is dedicated to providing top-quality medical care and services to ensure the well-being and peace of mind of our patients. With a team of skilled healthcare professionals and state-of-the-art facilities, we strive to deliver exceptional care in a compassionate and supportive environment. Trust Your Peace of Mind Inc for all your healthcare needs and experience the highest standard of medical excellence.

WL DAVIDSON Yoga & Mindfulness is a health and school institution located at 199 Sea Walk Circle in Santa Rosa Beach, Florida, United States. We are a community dedicated to practicing yoga, meditation, and mindfulness together. Our lead instructor, Whitney, is a highly experienced and certified yoga teacher with a specialization in Yin Yoga and Yoga Nidra for deep relaxation. She is also an ordained lay member of Thich Nhat Hanh’s Order of Interbeing. Join us at WL DAVIDSON Yoga & Mindfulness to cultivate inner peace, strength, and well-being through the transformative practices of yoga and mindfulness.

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

Mindfulness Benefits - Meditation Tools and Training is a health institution located at 331 Florida Avenue South in Lakeland, Florida, United States. Our school offers a range of meditation tools and training programs to help individuals enhance their mental well-being and overall quality of life. Through mindfulness practices, our experienced instructors guide students in developing techniques to reduce stress, improve focus, and cultivate inner peace. Join us at Mindfulness Benefits to embark on a journey towards a more balanced and fulfilling life.

The Beach Center For Healing Arts, located at 2101 Estero Boulevard in Fort Myers Beach, Florida, offers a unique approach to Massage Therapy. Unlike the traditional "No Pain - No Gain" method, our institution focuses on healing and relaxation without causing discomfort. Our founder, Bobby Armando Mimmo LMT, has over 23 years of experience in the field and is dedicated to sharing his knowledge with others through Continuing Education programs. Bobby graduated as valedictorian from Florida Academy in 1995 and has since become a Licensed Massage Therapist in the state of Florida. He has worked with the British Track and Field team at the 1996 Olympic Games and has taught a variety of massage therapy techniques and courses at various institutions. Bobby also owns Armando's Day Spa, which has been recognized as the "Best of the Beach" in massage for 14 years.

Energy Healing for Women is a specialized institution located at 11217 Palmetto Boulevard in Alachua, Florida, United States. Our school focuses on providing holistic health services tailored specifically for women. Our experienced practitioners offer a variety of energy healing techniques to promote physical, emotional, and spiritual well-being. Whether you are looking to reduce stress, balance your energy, or heal from past traumas, our team is dedicated to supporting you on your healing journey. Join us at Energy Healing for Women and discover the transformative power of energy healing.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

The Mind Studio is a health institution located at 1403 Cat-Mar Road in Niceville, Florida, United States. At The Mind Studio, we focus on promoting mental and emotional well-being through a variety of therapeutic services and programs. Our team of experienced professionals is dedicated to helping individuals achieve inner peace, balance, and personal growth. Whether you are seeking individual counseling, group therapy, or mindfulness workshops, The Mind Studio is here to support you on your journey to mental wellness. Visit us today and take the first step towards a healthier mind and spirit.

Inner Inmate Mindfulness, Wisdumb and Such is a unique institution located in Jupiter, Florida, United States. This health and school facility offers innovative programs focused on mindfulness, wisdom, and personal growth. Through a combination of meditation, therapy, and educational workshops, individuals can explore their inner selves and develop a deeper understanding of their thoughts and emotions. Whether you are looking to improve your mental health, find inner peace, or simply expand your knowledge, Inner Inmate Mindfulness, Wisdumb and Such provides a welcoming and supportive environment for personal growth and self-discovery.

Reaching For Resources is a health institution located at 10350 Northwest Baggett Loop in Clarksville, Florida. Our facility is dedicated to providing resources and support for individuals seeking to improve their physical and mental well-being. Our team of experienced professionals offers a variety of services and programs to help individuals reach their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Reaching For Resources is here to support you every step of the way. Visit us today and start your journey towards better health and wellness.

Therapy For You is a health institution located at 11740 Southwest 97th Terrace Road in Ocala, Florida, United States. Our dedicated team of professionals offers a wide range of therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, we are here to provide you with the support and guidance you need. Our goal is to help you navigate life's challenges and develop the skills needed to lead a happier and more fulfilling life. Contact Therapy For You today to schedule an appointment and take the first step towards a healthier, happier you.

JOLIE GLASSMAN REVAMPS is a renowned institution located at 1521 Alton Road, Miami Beach, Florida, United States. Specializing in Total Wellness, Life Revamping, and Mindset Coaching for Busy Executives, Families, and Teens, JOLIE GLASSMAN REVAMPS offers a range of services to help individuals achieve their goals and transform their lives. With over 30 years of experience, Jolie Glassman is a Real Talk, Real Results, Mindset Trainer, Mentor, Author, and Coach who has motivated and inspired tens of thousands of lives. As the owner of South Beach Boxing since 1998, Jolie is dedicated to helping people make positive changes with grace and ease.

A Center for Integrative Health is a holistic health institution located at 1833 Northwest 6th Street in Gainesville, Florida, United States. Our center offers a wide range of services aimed at promoting overall well-being and healing, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Our team of experienced practitioners work together to provide personalized care that addresses the physical, emotional, and spiritual aspects of health. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, A Center for Integrative Health is here to support you on your wellness journey.

Peaceful Mind Psychiatry is a leading mental health institution located in Gainesville, Florida. Our team of experienced psychiatrists and therapists are dedicated to providing compassionate and personalized care to individuals seeking support for their mental health concerns. At Peaceful Mind Psychiatry, we believe in a holistic approach to mental wellness, focusing on the mind-body connection to help our patients achieve peace and balance in their lives. Whether you are struggling with depression, anxiety, or other mental health issues, our team is here to support you on your journey towards healing and recovery. Visit us at 4635 Northwest 53rd Avenue to begin your path to a peaceful mind today.

Serenity Therapeutics, LLC is a unique institution offering Music & Yoga Therapeutics for Well-Being. Located at 1435 Grant Street in Hollywood, Florida, United States, this establishment combines the healing powers of music and yoga to promote overall health and wellness. Whether you are looking to relax, de-stress, or improve your physical and mental well-being, Serenity Therapeutics provides a serene and welcoming environment for all. With a focus on holistic healing and personal growth, this institution is the perfect place to unwind and rejuvenate. Whether you are a gym enthusiast, health-conscious individual, or someone looking to learn more about the benefits of music and yoga therapy, Serenity Therapeutics has something to offer for everyone.

Joyful Yoga For Kids is a health-focused institution located at 321 188th Street in Sunny Isles Beach, Florida, United States. Our school specializes in providing yoga classes specifically designed for children, promoting physical fitness and mental well-being in a fun and engaging way. Our experienced instructors create a joyful and nurturing environment where kids can learn and practice yoga poses, breathing techniques, and mindfulness exercises. Join us at Joyful Yoga For Kids and help your child develop strength, flexibility, and inner peace through the practice of yoga.

Mind Wiping is a cutting-edge health institution located at 8114 Sun Palm Drive in Kissimmee, Florida, United States. Specializing in advanced techniques for mental health and wellness, Mind Wiping offers innovative services to help individuals reset their minds and improve their overall well-being. Our expert team of professionals is dedicated to providing personalized care and support to each client, ensuring a safe and effective experience. Visit Mind Wiping today and take the first step towards a healthier, happier you.

Center for Hope and Healing, LLC is a renowned health institution located at 5200 Red Coral Circle in Mount Dora, Florida, United States. Our center is dedicated to providing compassionate care and support to individuals seeking healing and restoration. With a team of experienced healthcare professionals, we offer a wide range of services aimed at promoting physical, emotional, and mental well-being. Whether you are dealing with a chronic illness, mental health issues, or simply looking to improve your overall health, our center is here to help you on your journey to wellness. Visit us today and let us be your partner in health and healing.

Healing Touch Oriental Medicine is a holistic health center located at 1831 North Belcher Road in Clearwater, Florida. Specializing in traditional Oriental medicine practices such as acupuncture, herbal medicine, and therapeutic massage, our experienced practitioners offer personalized treatment plans to address a variety of health concerns. Whether you are seeking relief from chronic pain, stress management, or overall wellness support, our team is dedicated to helping you achieve optimal health and well-being. Call us today to schedule an appointment and start your journey towards healing and balance.

The Center for Integrative Headache Prevention is a leading health institution located at 12827 Water Point Boulevard in Windermere, Florida, United States. Our dedicated team of experts specializes in providing comprehensive and personalized care to help individuals prevent and manage headaches. Through a holistic approach that combines traditional and alternative therapies, we strive to address the root causes of headaches and improve overall well-being. Visit us today to experience our innovative treatments and start your journey towards a headache-free life.

The Hope Center For Healing and Health is a renowned health institution located at 9365 US Highway 19 North, Pinellas Park, Florida, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients on their journey to healing and wellness. With state-of-the-art facilities and a holistic approach to healthcare, we offer a wide range of services including medical consultations, therapy sessions, wellness programs, and more. At The Hope Center, we strive to empower our patients to achieve optimal health and well-being in a compassionate and nurturing environment. Visit us today and let us help you on your path to healing and health.

Dr. Su Liang Ku, Center For Chinese Medicine is a premier health institution located at 2798 66th Street North in St. Petersburg, Florida. Specializing in traditional Chinese medicine, the center offers a holistic approach to health and wellness. Led by experienced practitioners, the center provides a wide range of services including acupuncture, herbal medicine, cupping therapy, and dietary therapy to address various health issues. Patients can expect personalized treatment plans tailored to their individual needs in a warm and welcoming environment. Embracing the principles of natural healing, Dr. Su Liang Ku, Center For Chinese Medicine is dedicated to helping patients achieve optimal health and well-being.

Essential for Living is a health institution located at 160 East Lake Brantley Drive in Longwood, Florida, United States. Our mission is to provide essential services and support for individuals to live their best lives. We offer a range of health services and programs designed to promote physical, mental, and emotional well-being. Our dedicated team of professionals is committed to helping our clients achieve their health goals and improve their quality of life. Visit us today and see how Essential for Living can make a difference in your health and well-being.

Healthy Mind Specialists, Anxiety Clinic is a leading mental health facility located at 11906 Boyette Road in Riverview, Florida, United States. Our experienced team of specialists are dedicated to providing high-quality care and support for individuals struggling with anxiety disorders. We offer a range of evidence-based treatments and therapies to help our patients overcome their anxiety and improve their overall mental well-being. At Healthy Mind Specialists, we are committed to helping our clients achieve a healthy mind and a happier, more fulfilling life.

Pivoting Minds Psychiatry is a leading mental health institution located at 11968 Balm Riverview Road in Riverview, Florida, United States. Our team of expert doctors specializes in providing high-quality psychiatric care to help individuals navigate their mental health challenges and achieve overall well-being. With a focus on personalized treatment plans and compassionate care, we are dedicated to helping our patients pivot towards a healthier and happier state of mind. Contact us today to schedule an appointment and take the first step towards mental wellness.

Unclouded Mind Behavioral Health is a healthcare institution located at 955 East Martin Luther King Junior Drive in Tarpon Springs, Florida, United States. Our team of healthcare providers includes doctors, nurses, nurse practitioners, and physician assistants who specialize in various fields such as cardiology, chiropractic care, dentistry, dermatology, family medicine, obstetrics and gynecology, ophthalmology, orthopedic surgery, pediatrics, physical therapy, podiatry, and psychiatry. Our dedicated team at Unclouded Mind Behavioral Health is committed to providing personalized and compassionate care to all our patients. We prioritize building long-term relationships with our patients to ensure comprehensive and effective treatment for a range of health-related issues. Whether you are seeking routine medical care or specialized treatment, our team is here to support you on your journey to optimal health and well-being.

Sakina Mind Behavioral Health is a trusted institution located at 2869 Wilshire Drive in Orlando, Florida, United States. This facility specializes in providing expert mental health services to patients in need. Their team of experienced doctors and health professionals are dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy, medication management, or other mental health services, Sakina Mind Behavioral Health is committed to providing personalized care and support to each patient. Contact them today to schedule an appointment and take the first step towards a healthier mind.

Points for Health is a leading health institution located at 7131 Curtiss Avenue in Sarasota, Florida. Our mission is to promote wellness and healthy living through a points-based system that rewards individuals for making positive lifestyle choices. Our dedicated team of healthcare professionals offers a wide range of services and programs designed to improve overall health and well-being. Whether you're looking to lose weight, manage stress, or improve your fitness level, Points for Health is here to support you every step of the way. Visit us today and start earning points for a healthier tomorrow!