Mindfulness for depression in Hollywood, Florida

Expeditions in Motherhood is a health institution located at 160 South University Drive in Plantation, Florida, United States. Led by Dr. Laura Meyer, a Licensed Mental Health Counselor and Family Therapist, the institution specializes in providing EMDR Therapy for Moms and Moms-to-Be. Dr. Meyer offers a 20-minute free phone consultation to help women feel calm, cool, and collected in their journey through motherhood. The institution focuses on helping mothers navigate the challenges and emotions that come with motherhood, from struggling with infertility to feeling overwhelmed by the responsibilities of parenting. Dr. Meyer's practice offers both in-person sessions in her Hollywood office and Telehealth sessions, providing flexibility for busy moms. Through a combination of therapies such as Mindfulness, Self-Compassion, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy, Dr. Meyer helps moms find empowerment and regain hope in themselves and their circumstances.

West Psychiatric Associates is a leading mental health institution located at 6780 Taft Street in Hollywood, Florida. Our team of experienced and compassionate professionals provide comprehensive psychiatric services to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, bipolar disorder, or any other mental health condition, our team is dedicated to helping you improve your well-being and quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Welcome to MEJORASUVIDA, a journey of introspection: Reconnect. At MEJORASUVIDA® we offer holistic therapies and coaching to help you balance your life, because we believe that "Everything is possible against all reason."