TOP 10 Best Mindfulness for beginners in Fort Lauderdale, Florida

Ft Lauderdale Beach Yoga Fit is a health and wellness institution located at 870 North Fort Lauderdale Beach Boulevard in Fort Lauderdale, Florida. Our school offers a variety of yoga classes and fitness programs designed to help individuals achieve their health and wellness goals. With a prime location right on the beach, students can enjoy the calming sounds of the ocean while practicing yoga and improving their overall fitness. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Ft Lauderdale Beach Yoga Fit has a class for you. Join us today and start your journey towards a healthier and happier lifestyle.

Universal Titan Taekwondo is a premier health institution located at 9100 West Commercial Boulevard in Fort Lauderdale, Florida. Our state-of-the-art facility offers a variety of Taekwondo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to take your skills to the next level, Universal Titan Taekwondo has something to offer for everyone. Join us today and start your journey to a healthier mind and body!

Outer Heaven Jiu Jitsu Club is a premier health institution located at 2990 Griffin Road in Fort Lauderdale, Florida, United States. Our club offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized attention to each student, ensuring they reach their full potential in a safe and supportive environment. Join us at Outer Heaven Jiu Jitsu Club and experience the benefits of this ancient martial art for both body and mind.

Welcome to Kava Jive, located at 2242 Wilton Drive in Wilton Manors, Florida. As Fort Lauderdale's premier destination for authentic Kava and Kratom, we offer a vibrant community experience unlike any other. Our expertly crafted beverages are sourced directly from the South Pacific and Southeast Asia, ensuring the highest quality and authenticity. At Kava Jive, we are committed to providing a welcoming space for everyone, from Kava connoisseurs to first-time visitors. Our menu includes a variety of traditional and innovative Kava and Kratom beverages, as well as vegan options like our signature vegan Kava ice cream and unique THC beverages.

Yoga on the Beach at Ocean Manor Resort offers a unique and serene setting for practicing yoga while enjoying the beautiful beachfront views of Fort Lauderdale, Florida. Our experienced instructors lead classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our beachside yoga classes provide the perfect escape. Join us at 4040 Galt Ocean Drive for a rejuvenating experience that will leave you feeling refreshed and centered.

Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.

Chung's Kung Fu and Tai Chi Academy, located at 4861 Dixie Highway in Fort Lauderdale, Florida, is a reputable institution specializing in traditional Chinese martial arts. Led by the experienced Sifu Andrew Chung, who has over 50 years of practice in the field, the academy offers classes in Taoist Meditation, Qi Gong, Tai Chi, and Kung Fu. The classes are conducted in a welcoming and relaxed environment, suitable for students of all skill levels. Additionally, the academy provides online Skype access for Qi Gong, Meditation, and Tai Chi classes, making it convenient for students to practice from the comfort of their own homes. Join Chung's Kung Fu and Tai Chi Academy to embark on a journey of health and wellness through ancient Chinese practices.

Stacy Gym is a premier health and fitness institution located at 1501 Northeast 62nd Street in Fort Lauderdale, Florida, United States. As part of the Pine Crest School community, Stacy Gym is committed to providing a collaborative learning environment that prepares students to meet the global challenges of the future. With a focus on emotional intelligence, intellectual inspiration, and physical wellness, Stacy Gym aims to educate and empower students to make a positive impact on the world. Alumni of Pine Crest School, such as Olympic hopeful Jared Firestone and former NFL player Kevin Boothe, exemplify the institution's dedication to producing successful, well-rounded individuals. Whether it's through athletics, academics, or community service, Stacy Gym encourages students to follow their passions and strive for excellence. Join us at Stacy Gym and become part of a supportive, inclusive community that values diversity and fosters personal growth.

Beach Patrol is a vital organization dedicated to ensuring the safety and well-being of beachgoers in Fort Lauderdale, Florida. Located at 501 Seabreeze Boulevard, Beach Patrol's team of highly trained lifeguards and emergency response personnel work tirelessly to monitor the beaches, respond to emergencies, and educate the public on water safety. With their vigilant presence and quick action, Beach Patrol plays a crucial role in preventing drownings, rescuing swimmers in distress, and providing first aid when needed. Whether you're enjoying a day at the beach or simply want peace of mind knowing that help is nearby, Beach Patrol is there to protect and serve the community.

The Yoga College of India, located at 2370 North Federal Highway in Fort Lauderdale, Florida, is a premier institution dedicated to promoting physical and mental well-being through the practice of yoga. As a gym and health center, the college offers a wide range of classes and workshops for all levels of practitioners, led by experienced instructors. Whether you are a beginner looking to improve flexibility and strength, or an advanced yogi seeking to deepen your practice, the Yoga College of India provides a supportive and nurturing environment for personal growth and transformation. Come join us and experience the many benefits of yoga for yourself!

Safety Financial is a reputable finance and insurance agency located at 1995 East Oakland Park Boulevard in Fort Lauderdale, Florida. With a commitment to providing top-notch financial services and insurance solutions, Safety Financial is dedicated to helping individuals and businesses secure their financial future. Whether you are looking for investment advice, retirement planning, or insurance coverage, our experienced team of professionals is here to assist you every step of the way. Trust Safety Financial to safeguard your financial well-being and provide you with peace of mind.