The 30 Best Mindfulness exercises in Maitland, Florida

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Life in Full Bloom Counseling, located at 711 North Orlando Avenue in Maitland, Florida, is a place where individuals can find support and guidance to overcome past trauma, anxiety, depression, and other challenges that may be hindering their ability to fully enjoy life. The experienced Licensed Mental Health Counselor specializes in utilizing techniques such as EMDR therapy, mindfulness, and traditional talk therapy to help clients work through their concerns and move towards a place of healing and empowerment. At Life in Full Bloom Counseling, the focus is on helping individuals break free from unhealthy patterns and behaviors, and to find a sense of meaning and fulfillment in their lives. The counselor believes in the power of healing and offers sliding scale rates and free consultations to make counseling accessible to more people. Whether you are located in Maitland, Winter Park, Orlando, Casselberry, Altamonte Springs, or anywhere else in Florida, telehealth services are available for your convenience.

Maitland Wellness Center is a leading healthcare institution located at 237 Lookout Place in Maitland, Florida, United States. As a comprehensive health facility, we offer a wide range of medical services and treatments to promote overall well-being and healing. Our team of skilled healthcare professionals is dedicated to providing personalized care and support to all patients. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall health, Maitland Wellness Center is here to help you on your journey to wellness. Visit us today and experience the difference in our compassionate and patient-centered approach to healthcare.

Nu Mind Body Health is an integrative health institution located in Maitland, Florida, dedicated to providing holistic care for the mind and body. Our services include primary care, psychiatry, psychotherapy, physiotherapy, and weight loss management. Our team of experienced professionals offers personalized treatment plans tailored to each individual's unique needs. From psychiatric services focused on mental well-being to physiotherapy services aimed at restoring strength and balance, we are here to support you on your journey to optimal health. At Nu Mind Body Health, we believe in the powerful connection between the mind and body, and strive to empower our patients to live their best lives. Visit us at 331 North Maitland Avenue to begin your path to renewed health and wellness.

International Healing is a renowned health institution located at 467 Lake Howell Road in Maitland, Florida, United States. Our dedicated team of healthcare professionals offer a wide range of holistic healing services to promote overall well-being and restore balance to the mind, body, and spirit. From traditional therapies to cutting-edge treatments, we strive to provide personalized care to each individual in our state-of-the-art facility. Experience the transformative power of healing at International Healing and embark on a journey towards a healthier and happier life.

Farkash Martin E PhD is a reputable health institution located at 800 Maitland Avenue in Altamonte Springs, Florida, United States. Specializing in various aspects of health, this institution is led by Dr. Farkash Martin, a highly qualified and experienced professional with a PhD in health-related field. Patients can expect top-notch care and personalized treatment plans to address their specific health needs. Whether seeking preventative care, treatment for a chronic condition, or guidance on overall wellness, Farkash Martin E PhD is committed to providing exceptional healthcare services to the community.

Marnie Davis LMHC is a mental health counseling center located at 100 East Sybelia Avenue in Maitland, Florida, United States. Our licensed mental health counselor, Marnie Davis, provides professional and compassionate counseling services to individuals seeking support and guidance. Our goal is to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Marnie Davis LMHC is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Julie Rubler Jones is a renowned health institution located at 260 Lookout Place in Maitland, Florida, United States. With a commitment to providing top-notch healthcare services, the institution offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The dedicated team of healthcare professionals at Julie Rubler Jones work tirelessly to ensure the well-being and comfort of all patients who walk through their doors. With a focus on excellence and compassion, Julie Rubler Jones is a trusted name in the healthcare industry.

Josh Magro, LMHC - Psychotherapy and Coaching Services is a trusted mental health institution located at 571 Maitland Avenue, Altamonte Springs, Florida, United States. Specializing in psychotherapy and coaching services, our experienced and compassionate team is dedicated to helping individuals navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, we are here to provide support and guidance. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Hillary Straus, MA, LMHC is a holistic mind-body energy oriented psychotherapist located at 237 Lookout Place in Maitland, Florida. Specializing in Integrative and Holistic Mental Health, Mind-Body Healing, and Energy Psychology, Hillary is dedicated to helping individuals achieve deep and lasting change in their lives. With a focus on healing the whole person at all levels - mind, body, emotions, and soul - Hillary combines traditional therapy methods with powerful energy psychology techniques to address the root cause of problems and promote meaningful and lasting change. Whether you are struggling with personal issues, relationship challenges, or financial concerns, Hillary is committed to guiding you towards a more fulfilling and balanced life. Don't give up on yourself - contact Hillary Straus, MA, LMHC today to start your journey towards healing and transformation.

Raquel A. Selig Counseling is a trusted health institution located at 377 Maitland Avenue in Altamonte Springs, Florida. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to support you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Counseling with Steph LMHC is a mental health institution located at 1059 Maitland Center Commons Boulevard in Maitland, Florida. Led by licensed mental health counselor Steph, this institution offers professional counseling services to individuals seeking support and guidance for their mental health concerns. With a compassionate and client-centered approach, Counseling with Steph LMHC provides a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Steph is dedicated to helping you navigate and overcome your challenges. Book an appointment today and take the first step towards a healthier and happier life.

Maurianna Swanson, LMHC is a mental health counseling institution located at 2700 Westhall Lane in Maitland, Florida, United States. Our licensed mental health counselor, Maurianna Swanson, provides compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. With a focus on holistic well-being and client-centered care, Maurianna Swanson, LMHC is dedicated to helping individuals navigate their mental health challenges and achieve emotional wellness. Our office is a safe and welcoming space where clients can feel comfortable exploring their thoughts and emotions in a supportive environment. Contact us today to schedule an appointment and take the first step towards better mental health.

Nathan C. Bennett, LMHC is a mental health counseling institution located at 400 Maitland Avenue in Altamonte Springs, Florida. Our licensed mental health counselor, Nathan C. Bennett, provides professional counseling services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Nathan C. Bennett, LMHC strives to help clients improve their mental well-being and achieve personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Marci Elliott, Counselor is a trusted mental health professional located at 260 Lookout Place in Maitland, Florida, United States. As a dedicated counselor, Marci provides compassionate and personalized care to individuals seeking support for a wide range of emotional and psychological challenges. With a focus on promoting mental well-being and personal growth, Marci offers a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Marci Elliott, Counselor is here to help you navigate your journey towards healing and self-discovery.

Jennifer Marvin, LMHC is a mental health counseling institution located at 2700 Westhall Lane in Maitland, Florida, United States. Jennifer Marvin, a licensed mental health counselor, provides professional counseling services to individuals seeking support and guidance. With a compassionate and personalized approach, Jennifer helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Jennifer Marvin, LMHC is dedicated to helping you achieve a healthier and happier life.

Restore and Renew Counseling and Consulting is a premier health institution located at 1555 North Maitland Avenue in Maitland, Florida, United States. Our dedicated team of professionals is committed to providing exceptional counseling and consulting services to help individuals restore their mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our experienced therapists are here to support you on your journey to renewal. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Renew Counseling is a leading mental health institution located at 1059 Maitland Center Commons Boulevard in Maitland, Florida. Our team of experienced and compassionate counselors are dedicated to helping individuals renew their mental well-being and find peace and balance in their lives. We offer a variety of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our approach is personalized and tailored to meet the unique needs of each client. At Renew Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping strategies to navigate life's challenges. Contact us today to begin your journey towards renewal and healing.

Outlook Mental Health, LLC is a leading mental health institution located at 100 East Sybelia Avenue in Maitland, Florida. Our team of dedicated professionals is committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate through your challenges and achieve a greater sense of well-being. At Outlook Mental Health, LLC, we prioritize your mental health and are dedicated to helping you live a happier and healthier life.

Amber Fasula, Psy.D., BCN is a health institution located at 253 North Orlando Avenue in Maitland, Florida, United States. Led by Dr. Amber Fasula, a licensed psychologist and board-certified in neurofeedback, this institution offers a range of services focused on mental health and well-being. From individual therapy sessions to neurofeedback training, Dr. Fasula provides personalized care to help her clients achieve their goals and improve their overall quality of life. With a warm and welcoming atmosphere, Amber Fasula, Psy.D., BCN is dedicated to supporting individuals on their journey towards mental wellness.

Racha Hanna, Counselor is a reputable institution located at 260 Lookout Place in Maitland, Florida, United States. Specializing in mental health and emotional well-being, Dr. Racha Hanna provides professional counseling services to individuals seeking support and guidance. With a compassionate and empathetic approach, Dr. Hanna helps her clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Racha Hanna is dedicated to providing personalized care and support to help you achieve emotional wellness.

Abundant Life Counseling, located at 511 North Maitland Avenue in Maitland, Florida, is a health institution dedicated to providing quality mental health services to individuals and families in need. Our experienced counselors offer a compassionate and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges and achieve a sense of well-being. Contact us today to schedule an appointment and start your journey towards a more abundant life.

A Place to Grow Counseling Center is a well-known counseling institution located at 1555 North Maitland Avenue in Maitland, Florida. Founded in 2019 by Tiffany Matthews, the center, also known as Matthews Family Counseling, offers a wide range of mental health services to individuals and families in need. With a team of experienced and compassionate therapists, A Place to Grow Counseling Center provides a safe and supportive environment for clients to explore their emotions, improve their relationships, and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, this center is dedicated to helping you heal and thrive. Visit us today and take the first step towards a happier and healthier life.

The Inner Serenity Center is a tranquil oasis located at 650 Maitland Avenue in Altamonte Springs, Florida. This health institution offers a variety of holistic services and treatments to promote physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and acupuncture, the Inner Serenity Center is dedicated to helping individuals find inner peace and balance in their lives. Visit us today to embark on a journey towards better health and inner serenity.

Inner Wisdom Guidance Counseling is a health institution located at 467 Lake Howell Road in Maitland, Florida. Our team of experienced counselors and therapists are dedicated to providing guidance and support to help individuals tap into their inner wisdom and make positive changes in their lives. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate professionals are here to help. We offer a safe and non-judgmental space for clients to explore their thoughts and emotions, and work towards finding clarity and peace within themselves. Contact us today to schedule a consultation and begin your journey towards inner healing and self-discovery.

Mirella Caro-Cortes is a health institution located at 407 Lake Howell Road in Maitland, Florida, United States. At Image and Likeness Counseling, we understand that life can be challenging and everyone faces their own battles. Our goal is to provide a safe and supportive environment for individuals seeking help with issues such as anxiety, depression, substance abuse, and more. As a Licensed Mental Health Counselor in the Greater Orlando Area, Mirella Caro-Cortes specializes in treating relationship issues, marital problems, and family conflict. With a personalized approach to therapy, clients can uncover underlying problems, recognize their strengths, and learn coping strategies for a happier, more fulfilling life.

Rothenberg Counseling is a leading health institution located at 2700 Westhall Lane in Maitland, Florida, United States. Our team of experienced counselors provides personalized and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Rothenberg Counseling is here to help you on your journey towards a happier and healthier life. Contact us today to schedule an appointment.

Miss Jones, Counselor is a trusted institution located at 260 Lookout Place in Maitland, Florida, United States. As a dedicated counselor, Miss Jones provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and emotional healing, Miss Jones offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, Miss Jones is here to help. Take the first step towards a healthier mind and heart by scheduling an appointment at Miss Jones, Counselor today.

Allison J. Stuart, Counselor is a reputable institution located at 260 Lookout Place in Maitland, Florida, United States. As a skilled counselor, Allison J. Stuart provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Allison J. Stuart helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Allison J. Stuart is dedicated to helping you achieve a sense of balance and well-being.

Joyel Searight, Counselor is a trusted mental health professional located at 260 Lookout Place in Maitland, Florida. As a counselor, Joyel provides expert guidance and support to individuals seeking help with a variety of mental health issues. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, Joyel offers a safe and confidential space for you to explore your feelings and work towards healing and growth. With a compassionate and empathetic approach, Joyel is dedicated to helping her clients achieve greater emotional well-being and overall mental health. Contact Joyel Searight, Counselor today to schedule a consultation and take the first step towards a happier and healthier life.

DBT Orlando is a leading health institution located at 711 North Orlando Avenue in Maitland, Florida. Specializing in Dialectical Behavior Therapy (DBT), our team of experienced professionals is dedicated to providing high-quality mental health services to individuals in need. Our comprehensive programs aim to help clients develop coping skills, improve emotional regulation, and build healthy relationships. Visit DBT Orlando today to start your journey towards a happier and healthier life.