TOP 30 Mindfulness based stress reduction in Tampa, Florida

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Serene Mind Counseling Evaluations is a health institution located at 730 South Sterling Avenue in Tampa, Florida, United States. Specializing in child, teen, young adult, millennial, couples, and family counseling, our dedicated team of therapists and coaches are committed to helping individuals, couples, and families feel safe, less stressed, energized, and live their best lives. Our services provide a safe and nurturing space for individuals to explore their feelings, gain insight, and discover new ways of coping with challenges such as anxiety, depression, relationship issues, and major life transitions. Through evidence-based therapies and practical tools, we help reduce stress, increase resilience, and cultivate inner peace for our clients to face life's challenges with clarity, confidence, and calm.

Pure Mind Psychometrics LLC is a leading health institution located at 13361 North 56th Street in Tampa, Florida, United States. Specializing in psychometrics, our team of experts is dedicated to providing comprehensive mental health assessments and personalized treatment plans to help individuals achieve optimal mental well-being. With a focus on promoting a pure and healthy mind, our institution offers cutting-edge services and support to guide our clients on their journey to mental wellness. Trust Pure Mind Psychometrics LLC to provide expert care and guidance for all your mental health needs.

Nature's Oak Wellness Center, founded by Dr. Susan Posada, PhD, LMHC, LMFT, is a health institution located at 110 West Country Club Drive, Tampa, Florida, United States. Specializing in traditional and holistic mental health counseling, mindfulness programs, yoga, nutrition, and massage, our center offers a peaceful and nurturing environment for individuals, couples, and families seeking emotional and relationship health. We believe in taking the stigma out of mental health and providing collaborative care with a diverse group of professionals to support our clients in meeting their goals. Our integrative approach to well-being focuses on the mind-body-spirit connection, promoting overall health and vitality. Whether you are seeking individual counseling, couples therapy, family counseling, or postpartum therapy, Dr. Susan Posada and her team are here to help you break problematic patterns, develop coping strategies, and improve your relationships. In addition, we offer programs such as Mindfulness-Based Stress Reduction (MBSR) and HeartMath® to enhance coping strategies and decrease stress and anxiety. Join us on the second Tuesday of the month for our grief support group, providing a safe space for grieving parents to share their stories and find healing. At Nature's Oak Wellness Center, we are dedicated to helping you achieve ultimate emotional and relationship health.

Maria T. Aranda, Ph.D., LLC is a licensed psychologist located in Tampa, Florida, offering in-person and telehealth services for individuals of all ages. With a specialization in child and adolescent psychology, Dr. Aranda has over 24 years of experience helping families navigate through challenges to build stronger relationships and lead more fulfilling lives. Fluent in both English and Spanish, she provides individual, family, and group therapy, as well as psychological evaluations for various purposes. Specializing in stress and anxiety management, depression, ADHD, and women's psychology, Dr. Aranda utilizes evidence-based therapies such as ACT and CBT to help clients thrive. Additionally, she offers parenting consultation services, play therapy for younger clients, and is a certified instructor of Mindful-Based Stress Reduction for Teens. With a mission to provide comprehensive mental health services, Dr. Aranda is dedicated to helping individuals cope with their challenges and lead purposeful lives. Please note that only TriCare insurance is accepted at this time.

JSA Medical Group is a leading healthcare institution located at 14451 University Cove Place in Tampa, Florida, United States. Specializing in providing comprehensive medical services, JSA Medical Group offers a wide range of healthcare services to patients of all ages. With a team of experienced and dedicated healthcare professionals, the institution is committed to delivering high-quality care and personalized treatment plans to meet the unique needs of each patient. From primary care and preventive services to specialized medical treatments, JSA Medical Group strives to promote the health and well-being of the community. Visit JSA Medical Group today for all your healthcare needs.

Welcome to Edward G Mackay and Associates LLC - Palm Harbor, your trusted destination for expert vein and circulation care in the Tampa Bay area. Located at 2863 U.S. 19 Alternate, Palm Harbor, Florida 34683, our practice is dedicated to providing top-tier medical services under the leadership of Dr. Edward G. Mackay, a board-certified and fellowship-trained vascular surgeon. At Mackay Vein & Circulation Specialists, we are committed to delivering the highest level of patient care across our three state-of-the-art, IAC-accredited facilities in Palm Harbor, Largo, and St. Petersburg. Dr. Mackay and his team of highly trained professionals specialize in the prevention, reduction, and treatment of vascular disease, offering a comprehensive range of services that include both medical interventions and cosmetic aesthetic treatments.