TOP 10 Mindfulness based stress reduction in Tampa, Florida

Tampa Bay Psychological Services is a leading mental health institution located at 5237 Clover Mist Drive in Apollo Beach, Florida. Our team of experienced and compassionate psychologists and therapists are dedicated to providing top-quality mental health services to individuals in the Tampa Bay area. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experts are here to help you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Psychoeducational Services in Tampa Bay offers comprehensive mental health services to individuals of all ages. Located at 2325 Ulmerton Road in Clearwater, Florida, our team of experienced clinicians provides expert therapy, assessments, and counseling to support individuals in achieving their mental health goals. Whether you are seeking help for yourself or a loved one, our compassionate and skilled staff are here to help you navigate life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Tampa Lifestyle Institute is a leading health institution located at 5907 Webb Road in Tampa, Florida, United States. Our institute is dedicated to promoting and improving the overall health and wellness of our community through a variety of programs and services. Our experienced team of healthcare professionals provide personalized care and support to help individuals achieve their health goals. Whether you are looking to lose weight, manage a chronic condition, or simply improve your overall well-being, Tampa Lifestyle Institute is here to help you live your best life.

o researching the impact of trauma on mental health outcomes, which sparked her interest in pursuing a career in mental health counseling. Genevieve went on to obtain a Master’s degree in Mental Health Counseling from the University of South Florida and is currently a Registered Mental Health Counseling Intern working towards becoming a Licensed Mental Health Counselor. Genevieve’s therapeutic approach is rooted in creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. She believes in the power of the therapeutic relationship and works collaboratively with clients to develop insight, coping skills, and strategies for personal growth. Genevieve has experience working with individuals facing a wide range of challenges, including anxiety, depression, trauma, and relationship issues. Genevieve draws from various therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based approaches, and person-centered techniques, to tailor her approach to each client’s unique needs. She is dedicated to providing compassionate and effective care to help clients navigate life’s obstacles and achieve their therapeutic goals.

Tampa Psychological Counseling Center is a leading mental health institution located in Tampa, Florida, United States. Our team of experienced and compassionate psychologists and counselors are dedicated to providing high-quality therapy and support to individuals struggling with a wide range of mental health issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your mental health journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mahmoud Hassan, LMHC INC. d.b.a. Tampa Bay Therapist & Associates is a reputable mental health institution located at 8910 North Dale Mabry Highway in Tampa, Florida, United States. Our team of licensed mental health counselors provide a wide range of therapy services to individuals, couples, and families. We are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Our therapists are highly trained and experienced in treating various mental health issues, including anxiety, depression, trauma, and relationship issues. At Tampa Bay Therapist & Associates, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards positive change.

Tracey Bourne LMHC, Counseling Services of Tampa Bay is a health institution located in Clearwater, Florida. They offer professional counseling services to individuals in need of mental health support. With a focus on providing personalized care and guidance, their licensed mental health counselor, Tracey Bourne, helps clients navigate through their emotional challenges and achieve a sense of well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Tracey Bourne LMHC is dedicated to helping you find healing and growth. Visit their office at 13575 58th Street North in Clearwater to start your journey towards a healthier and happier life.

South Tampa Psychology is a leading mental health institution located in the heart of Tampa, Florida. Our team of highly trained psychologists and therapists are dedicated to providing top-quality care and support to individuals seeking help with a wide range of mental health issues. From anxiety and depression to trauma and relationship problems, we offer a variety of therapeutic services tailored to meet the unique needs of each client. Our warm and welcoming office at 1205 North Franklin Street provides a safe and comfortable environment for individuals to explore their emotions and work towards healing and personal growth. If you are looking for compassionate and effective mental health care in the Tampa area, South Tampa Psychology is here to help.

Serene Mind Counseling Evaluations is a health institution located at 730 South Sterling Avenue in Tampa, Florida, United States. Specializing in child, teen, young adult, millennial, couples, and family counseling, our dedicated team of therapists and coaches are committed to helping individuals, couples, and families feel safe, less stressed, energized, and live their best lives. Our services provide a safe and nurturing space for individuals to explore their feelings, gain insight, and discover new ways of coping with challenges such as anxiety, depression, relationship issues, and major life transitions. Through evidence-based therapies and practical tools, we help reduce stress, increase resilience, and cultivate inner peace for our clients to face life's challenges with clarity, confidence, and calm.

The Mindfulness Center in Tampa, Florida is a peaceful oasis dedicated to promoting health and wellness through mindfulness practices. Located at 220 West Brandon Boulevard in Brandon, Florida, this center offers a range of classes, workshops, and retreats focused on meditation, yoga, and other mindfulness techniques. Whether you are looking to reduce stress, improve mental clarity, or enhance overall well-being, the Mindfulness Center provides a welcoming and supportive environment for individuals of all levels. Come visit us and take a step towards a more balanced and mindful life.

Ready Set Mindful is a health institution located at 6419 South Englewood Avenue in Tampa, Florida. We offer a range of mindfulness-based programs and services aimed at promoting mental well-being and overall health. Our experienced practitioners provide guidance and support in cultivating mindfulness practices to help individuals reduce stress, improve focus, and enhance emotional resilience. Whether you are looking to manage anxiety, improve sleep, or simply find more balance in your life, Ready Set Mindful is here to help you on your journey to a healthier mind and body.

Dr. Stacey Scheckner, Tampa Licensed Psychologist, is a reputable mental health institution located at 216 South MacDill Avenue in Tampa, Florida. Dr. Scheckner is a licensed psychologist who provides expert counseling and therapy services to individuals seeking help with a variety of mental health issues. With a compassionate and personalized approach, Dr. Scheckner helps her clients navigate through challenges and achieve mental wellness. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, Dr. Stacey Scheckner is here to support you on your journey to healing and self-discovery.

Grady Goat Yoga Tampa Bay offers a unique and relaxing experience for fitness enthusiasts and animal lovers alike. Located at 12551 Franklin Road in Thonotosassa, Florida, this gym combines traditional yoga practices with the playful presence of adorable goats. Participants can enjoy a fun and engaging workout while surrounded by these friendly animals, creating a truly one-of-a-kind fitness experience. Whether you're a seasoned yogi or just looking to try something new, Grady Goat Yoga Tampa Bay provides a refreshing and energizing way to stay active and healthy.

Tampa Bay Art Therapy is a health institution located at 6811 North Central Avenue in Tampa, Florida. We offer a unique approach to therapy through the use of art as a form of expression and healing. Our experienced and licensed art therapists work with individuals of all ages to explore emotions, reduce stress, and promote overall well-being. Whether you are struggling with mental health issues, trauma, or simply looking for a creative outlet, Tampa Bay Art Therapy is here to support you on your journey to healing.

The Anxiety Center of Tampa is a leading health institution located at 1207 North Himes Avenue in Tampa, Florida, United States. Our dedicated team of professionals specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our state-of-the-art facility offers a range of therapeutic services, including counseling, medication management, and holistic approaches to help our clients manage their anxiety and improve their overall well-being. With a compassionate and experienced staff, the Anxiety Center of Tampa is committed to providing the highest quality care to help our clients overcome their anxiety and live happier, healthier lives.

Pure Mind Psychometrics LLC is a leading health institution located at 13361 North 56th Street in Tampa, Florida, United States. Specializing in psychometrics, our team of experts is dedicated to providing comprehensive mental health assessments and personalized treatment plans to help individuals achieve optimal mental well-being. With a focus on promoting a pure and healthy mind, our institution offers cutting-edge services and support to guide our clients on their journey to mental wellness. Trust Pure Mind Psychometrics LLC to provide expert care and guidance for all your mental health needs.

Community Victory Family Services, Inc. dba The Collective Wellness Institute is a health institution located in Tampa, Florida. Our goal is to provide comprehensive wellness services to individuals and families in the community. Our experienced team of professionals offers a range of health services, including counseling, therapy, and holistic treatments. We believe in a holistic approach to wellness, addressing the physical, emotional, and mental well-being of our clients. Visit us at 15438 North Florida Avenue to start your journey towards a healthier and happier life.

The Elk Institute for Psychological Health & Performance is a leading health institution located in Tampa, Florida, United States. Our dedicated team of professionals is committed to providing comprehensive psychological health services to enhance performance and well-being. We offer a range of specialized programs and therapies to support individuals in achieving their mental health goals. Visit us at 3750 Gunn Highway and take the first step towards a healthier and more fulfilling life.

Innerglow Therapy is a holistic health institution located in Tampa, Florida. Our team of experienced therapists are dedicated to helping individuals achieve balance and inner peace through a variety of therapeutic techniques. From traditional talk therapy to energy healing and mindfulness practices, we offer a range of services to support your mental, emotional, and physical well-being. Visit us at 10335 Cross Creek Boulevard and start your journey towards inner glow today.

Samantha Baer is a reputable doctor's office located at 10740 Palm River Road in Tampa, Florida. Dr. Baer and her team are dedicated to providing top-quality healthcare services to their patients. With a focus on preventative care and holistic healing, they offer a wide range of medical services to address various health concerns. Whether you are in need of a regular check-up, treatment for an illness, or advice on maintaining a healthy lifestyle, Samantha Baer is committed to helping you achieve optimal wellness. Visit their office today for compassionate and personalized care.

THRIVE Counseling & Consultation, LLC is a leading health institution located at 1301 West Fletcher Avenue in Tampa, Florida. Our team of experienced professionals is dedicated to providing high-quality counseling and consultation services to help individuals thrive in all aspects of their lives. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our compassionate staff is here to guide you on your journey to wellness. Contact us today to schedule an appointment and start thriving!

Pinellas Anxiety Specialists is a leading mental health institution located at 1150 Tampa Road in Palm Harbor, Florida. Our team of dedicated specialists is committed to providing top-quality care and support for individuals struggling with anxiety disorders. Through personalized treatment plans and evidence-based therapies, we strive to help our patients overcome their anxiety and live happier, more fulfilling lives. Contact us today to schedule a consultation and take the first step towards better mental health.

Elements Counseling, LLC is a health institution located at 13668 West Hillsborough Avenue in Tampa, Florida, United States. Specializing in helping individuals navigate the challenges of midlife, also known as the Sandwich Generation, our experienced professionals are dedicated to providing support and guidance to those facing the unique issues that come with this stage of life. Whether you are juggling caregiving responsibilities for aging parents, dealing with career burnout, navigating a divorce, or managing medical issues, we are here to help you find balance, meaning, and satisfaction in your life. Middle-age can bring a multitude of challenges, from the empty nest syndrome to career changes, relationship struggles, and health concerns. It's easy to feel overwhelmed, exhausted, and stressed out when faced with so many responsibilities. At Elements Counseling, LLC, we believe in treating each individual as a unique person, not just a list of problems. With 25 years of experience in mental wellness, we offer a safe and non-judgmental space for you to explore your concerns and work towards a better life.

Dr. Harowitz Psychology is a health institution located at 5901 North Suwanee Avenue, Tampa, Florida, United States. Dr. Sara Harowitz, a licensed psychologist in St. Petersburg, FL, offers solution-focused counseling services for individuals seeking help with mental health issues such as self-doubt, intrusive thoughts, and feelings of inadequacy. With over thirty years of experience, Dr. Harowitz provides a safe and empathetic environment for clients to explore their emotions and overcome obstacles such as anger management, OCD, and relationship conflicts. Clients often find relief in understanding how their past experiences have shaped their present struggles, and through talk therapy, Dr. Harowitz helps them work towards healing and personal growth. Whether you are struggling with trauma, anxiety, depression, or relationship difficulties, Dr. Harowitz is dedicated to helping you navigate through your challenges and improve your overall well-being. Online therapy appointments are also available for clients outside of the St. Petersburg area. Contact Dr. Sara Harowitz at (610) 506-6440 or drsaraharowitz2@gmail.com for more information.

Creative Discovery Counseling, LLC is a leading health institution located at 3903 Northdale Boulevard in Tampa, Florida, United States. Our team of dedicated professionals is committed to providing personalized and innovative counseling services to help individuals discover their true potential and achieve emotional well-being. With a focus on creativity and exploration, we offer a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Amber Regal, Counselor is a trusted institution located at 14499 North Dale Mabry Highway in Tampa, Florida. As a dedicated counselor, Dr. Amber Regal provides compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on holistic wellness and evidence-based practices, Dr. Regal helps her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Amber Regal is here to help you on your journey towards healing and self-discovery.

Leah Benson Therapy, located at 1719 West Carmen Street in Tampa, Florida, is a health institution dedicated to helping individuals achieve emotional success and mental well-being. Whether you are seeking therapy for yourself or a loved one, Leah Benson offers innovative and effective methods to help you reach your goals. Specializing in Ketamine therapy for mental health, Leah Benson provides a safe and supportive environment for individuals to experience positive change and alleviate symptoms such as anxiety, depression, anger, and more. Through customized treatment plans and group therapy sessions, clients can learn from others' experiences and gain a deeper understanding of themselves.

Nature's Oak Wellness Center, founded by Dr. Susan Posada, PhD, LMHC, LMFT, is a health institution located at 110 West Country Club Drive, Tampa, Florida, United States. Specializing in traditional and holistic mental health counseling, mindfulness programs, yoga, nutrition, and massage, our center offers a peaceful and nurturing environment for individuals, couples, and families seeking emotional and relationship health. We believe in taking the stigma out of mental health and providing collaborative care with a diverse group of professionals to support our clients in meeting their goals. Our integrative approach to well-being focuses on the mind-body-spirit connection, promoting overall health and vitality. Whether you are seeking individual counseling, couples therapy, family counseling, or postpartum therapy, Dr. Susan Posada and her team are here to help you break problematic patterns, develop coping strategies, and improve your relationships. In addition, we offer programs such as Mindfulness-Based Stress Reduction (MBSR) and HeartMath® to enhance coping strategies and decrease stress and anxiety. Join us on the second Tuesday of the month for our grief support group, providing a safe space for grieving parents to share their stories and find healing. At Nature's Oak Wellness Center, we are dedicated to helping you achieve ultimate emotional and relationship health.

Peter Stoyanov, Psychiatric Nurse Practitioner is a healthcare institution located at 14499 North Dale Mabry Highway in Tampa, Florida. Specializing in psychiatric care, Peter Stoyanov provides expert medical services to patients in need of mental health treatment. As a nurse practitioner, Peter Stoyanov is dedicated to providing compassionate and comprehensive care to individuals struggling with mental health issues. With a focus on holistic healing and personalized treatment plans, Peter Stoyanov strives to improve the overall well-being of each patient.

Counseling the Soul, LLC, located at 7823 North Dale Mabry Highway in Tampa, Florida, is a health institution offering psychiatric evaluation and medication management services. Our mission is to be a part of your healing journey by providing compassionate and transformative mental health counseling that nurtures the well-being of your soul. We guide individuals on a path of self-discovery, healing, and personal growth, fostering a deep connection between mind, body, and spirit. Through evidence-based therapeutic approaches, empathy, and a commitment to holistic well-being, we empower our clients to overcome challenges, find inner peace, and lead fulfilling lives. In case of a life-threatening situation, please call the Suicide and Crisis Lifeline at 988 or 911, or go to your nearest emergency room.