Mindfulness and meditation techniques in Tallahassee, Florida

M.E.L. Therapy Mindful.Empowered.Living is a holistic health institution located at 2040 Delta Way in Tallahassee, Florida. Our mission is to promote mindful and empowered living through a variety of therapy services and wellness programs. Our team of experienced therapists and practitioners are dedicated to helping individuals achieve mental, emotional, and physical well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall quality of life, M.E.L. Therapy is here to help you on your journey to a healthier and happier life.

Koffi's Spiritual Healing and Accessories is a unique jewelry store located in the heart of Tallahassee, Florida. Our store offers a wide variety of spiritual and healing accessories, including crystals, gemstones, incense, candles, and more. We provide a serene and welcoming atmosphere for customers to explore and find the perfect piece to enhance their spiritual journey. Visit us at 630-1 Railroad Square to discover the perfect accessory to uplift your mind, body, and soul.

Black Dragon Kung Fu is a renowned health institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to physical fitness and mental well-being. With expert instructors and a supportive community, students can learn self-defense techniques, improve their strength and flexibility, and cultivate inner peace and mindfulness. Whether you are a beginner or an experienced martial artist, Black Dragon Kung Fu provides a welcoming and empowering environment for all individuals seeking to enhance their health and wellness.

Discovering Peace Within is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. The institution specializes in working with individuals who are looking to do deep inner work and have struggled to heal through traditional therapy. The therapist, Ashley Pickard, offers a safe and non-threatening space for clients to explore and release difficult histories, including issues such as depression, anxiety, chronic pain, trauma, and more. The approach to therapy is rooted in authenticity and heart-centered connection, focusing on the mind-body connection through somatic therapy techniques. Clients are encouraged to listen to their intuition, trust it, and work towards healing past traumas and chronic stress. The goal is to help individuals connect with their inner voice, prioritize themselves, and make decisions that reflect their goals and desires. If you are ready for compassionate help in addressing your inner struggles, Discovering Peace Within is here to support you on your healing journey. Contact Ashley Pickard for a free phone consultation to see if this approach resonates with you.

Wondrous Renewal is a luxurious beauty salon and spa located in the heart of Tallahassee, Florida. Our expert team of professionals is dedicated to providing you with top-notch services to help you look and feel your best. From hair care and skincare treatments to massages and body wraps, we offer a wide range of services to help you relax and rejuvenate. Visit us at 2709-2 Killarney Way and experience the wondrous renewal that awaits you.

The Stress & Pain Management Clinic in Tallahassee, Florida offers comprehensive and personalized care for individuals seeking relief from chronic pain and stress-related conditions. Our team of experienced doctors and health professionals utilize a variety of evidence-based techniques to help patients manage their symptoms and improve their overall quality of life. Whether you are dealing with physical pain, anxiety, or other stress-related issues, our clinic is dedicated to providing compassionate and effective care to help you feel better and live a healthier, more balanced life. Visit us at 3360 Capital Circle Northeast to start your journey towards better health and wellness.

Breathe Massage Family Practice is a health institution located at 1292 Cedar Center Drive in Tallahassee, Florida, United States. We specialize in providing therapeutic massage services for individuals and families, helping to promote relaxation, reduce stress, and improve overall well-being. Our team of experienced and licensed massage therapists is dedicated to providing personalized care and creating a welcoming and healing environment for our clients. Whether you are seeking relief from muscle tension, chronic pain, or simply looking to unwind and rejuvenate, Breathe Massage Family Practice is here to help you achieve optimal health and wellness.

Healthy Solutions is a leading health institution located at 521 East College Avenue in Tallahassee, Florida. We are dedicated to providing comprehensive and personalized health solutions to help individuals achieve optimal well-being. Our team of experienced healthcare professionals offers a wide range of services including preventative care, wellness programs, and specialized treatments. At Healthy Solutions, we prioritize the health and happiness of our clients, and strive to create a supportive and empowering environment for all. Visit us today to start your journey towards a healthier and happier life.

Just Get Fit, LLC is a health-focused institution located at 2760 Capital Circle Northeast in Tallahassee, Florida. As a school dedicated to helping individuals achieve their fitness goals, Just Get Fit offers a variety of programs and services to support a healthy lifestyle. From personalized training sessions to group fitness classes, their experienced instructors are committed to helping students improve their physical health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Just Get Fit, LLC is the perfect place to start your journey towards a healthier you.

Yoga Unlimited with Leslie Hanks is a renowned institution located at 1430 North Randolph Circle in Tallahassee, Florida. Known for its personalized approach to yoga instruction, Leslie Hanks offers private classes for individuals with special needs or those seeking personal guidance. Hatha Yoga is the focus here, providing a calming effect on the body, while meditation techniques help quiet the mind. The philosophy at Yoga Unlimited is that true yoga goes beyond physical postures; it is a way of life that shapes and transforms individuals. The essence of yoga must be embodied in order for it to be truly effective. Leslie Hanks has been offering yoga instruction in Tallahassee since 1989, helping students on their journey of personal growth and self-discovery. If you are looking to deepen your practice and improve your overall well-being, Yoga Unlimited with Leslie Hanks is the place to be.

Dr. Kaitlin McGrogan is a reputable healthcare institution located at 1301 Hodges Drive in Tallahassee, Florida. Dr. McGrogan is a highly skilled and compassionate doctor who provides top-notch medical care to her patients. With a focus on holistic health and personalized treatment plans, Dr. McGrogan is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of a routine check-up or specialized medical treatment, Dr. Kaitlin McGrogan is here to provide expert care in a welcoming and comfortable environment.

Elizabeth Bartel-Cassels, LMT, LLC is a massage therapy institution located at 1419 Market Street in Tallahassee, Florida, United States. Our licensed massage therapist, Elizabeth Bartel-Cassels, offers a range of therapeutic massage services to help clients relax, unwind, and relieve stress. With a focus on holistic healing and wellness, our skilled therapist provides personalized treatments tailored to each individual's needs. Whether you're looking to alleviate muscle tension, improve circulation, or simply pamper yourself, Elizabeth Bartel-Cassels, LMT, LLC is dedicated to helping you achieve a state of balance and well-being. Book your appointment today and experience the benefits of professional massage therapy in a tranquil and welcoming environment.

Healing Hands Massage Therapy by Katie is a tranquil oasis located at 1419 Market Street in Tallahassee, Florida. Specializing in therapeutic massage techniques, Katie and her team of skilled therapists are dedicated to providing personalized care and healing for each client. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, Healing Hands Massage Therapy offers a range of services to meet your needs. Step into our peaceful studio and let us guide you on a journey to wellness and rejuvenation. Book your appointment today and experience the healing power of touch at Healing Hands Massage Therapy by Katie.

Artful Massage Therapy, located at 1278 Cedar Center Drive in Tallahassee, Florida, offers a rejuvenating experience for your body, mind, and spirit. Our skilled therapists use special techniques to reverse the negative effects of stress, alleviate muscle pain, and improve overall well-being. With a variety of massage techniques, we aim to enhance circulation, detoxify the body, relieve tension, and promote mental clarity. Our goal is to not only benefit the body, but also the mind, by releasing stress and promoting emotional well-being. Our experienced therapists have varying schedules and are committed to providing a personalized and relaxing experience. Rest assured, your information is safe with us and we will never send spam advertising emails. Come visit us and experience the healing power of massage therapy at Artful Massage Therapy.

Chen's Massage Clinic is a premier wellness center located at 2910 Kerry Forest Parkway in Tallahassee, Florida. Our experienced and skilled massage therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply want to pamper yourself, Chen's Massage Clinic is dedicated to providing personalized care tailored to your individual needs. Come visit us and experience the healing power of massage in a tranquil and serene environment.

Better Brain Care is a leading institution located in Tallahassee, Florida, dedicated to providing top-notch neurological care and support for patients. Our team of skilled doctors and health professionals are committed to improving brain health and overall well-being. From diagnosis to treatment and ongoing care, we offer comprehensive services to help our patients achieve optimal brain function and quality of life. Visit us at 1725 Capital Circle Northeast for expert care and personalized treatment plans tailored to your specific needs.

Jennifer Lickson Swan, L.M.T. is a massage therapy institution located at 228 Lafayette Circle in Tallahassee, Florida, United States. With years of experience and expertise in the field, Jennifer provides a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind, Jennifer's skilled hands and personalized approach will leave you feeling refreshed and revitalized. Book your appointment today and experience the healing power of massage at Jennifer Lickson Swan, L.M.T.

Wellness Center Rx is a comprehensive health institution located at 1909 Hillbrooke Trail in Tallahassee, Florida. As a health, pharmacy, and store all in one, we offer a wide range of services and products to support your overall wellness. From prescription medications to over-the-counter remedies, vitamins, and health supplements, our knowledgeable staff is here to help you on your journey to better health. Visit Wellness Center Rx today and discover how we can support your health and wellness goals.