Mindfulness and meditation techniques in Sarasota, Florida

Feel Better Now Kripalu Yoga and Meditation is a health-focused institution located in Sarasota, Florida. Our school offers a variety of yoga and meditation classes designed to help individuals improve their physical and mental well-being. Our experienced instructors guide students through gentle yoga poses and meditation techniques to help reduce stress, increase flexibility, and promote overall relaxation. Whether you are a beginner or an experienced practitioner, Feel Better Now Kripalu Yoga and Meditation welcomes all levels. Join us at 852 South Tuttle Avenue to start your journey towards a healthier and happier you.

Mind Body Associates, Inc. is a health institution located at 6151 Lake Osprey Drive in Sarasota, Florida, United States. At Mind Body Associates, we focus on helping individuals take control of their emotional health by developing skills to enhance clarity, calmness, and confidence. Our goal is to empower you to overcome negative thoughts and self-sabotaging behaviors. Discover if you have a hidden enemy within and receive personalized tips and resources to support your journey towards mental well-being. Join us in the fight against self-defeating beliefs and start working towards a healthier mind and body today.

Harmony Health Acupuncture and Herbs is a holistic health center located at 3985 Swift Road in Sarasota, Florida. Specializing in acupuncture and herbal remedies, our experienced practitioners offer a natural approach to healing and wellness. Our goal is to promote harmony and balance within the body, mind, and spirit to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to meet your individual needs. Visit Harmony Health Acupuncture and Herbs to experience the benefits of traditional Chinese medicine in a tranquil and welcoming environment.

Sukha Skin Spa & Mindfulness Center LLC is a serene oasis located in Sarasota, Florida, offering a unique blend of beauty treatments and mindfulness practices. Our experienced team of professionals specializes in skincare, hair care, and overall health and wellness services. Step into our inviting space at 4370 South Tamiami Trail and indulge in a range of luxurious treatments designed to pamper your body and soothe your mind. Whether you're looking for a rejuvenating facial, a relaxing massage, or a stylish new haircut, Sukha Skin Spa & Mindfulness Center LLC is dedicated to providing a holistic approach to self-care. Experience the ultimate in relaxation and rejuvenation at our tranquil sanctuary in Sarasota.

The Sarasota Mindfulness Institute, located at 3975 Fruitville Road in Sarasota, Florida, is a leading institution dedicated to promoting mental health and well-being through the practice of mindfulness. Our school offers a variety of programs and classes designed to help individuals cultivate awareness, reduce stress, and enhance overall quality of life. Our experienced instructors provide guidance and support to help students develop mindfulness skills that can be applied in everyday life. Join us at the Sarasota Mindfulness Institute and start your journey towards a healthier mind and body today.

Smith M. Tilka Counseling and Psychotherapy is a reputable health institution located at 715 North Washington Boulevard in Sarasota, Florida, United States. Specializing in counseling and psychotherapy services, our experienced team is dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our professional therapists are here to help you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Tidewater Total Mind Care is a holistic medical institution located at 3333 Clark Road in Sarasota, Florida, United States. Our dedicated team of doctors and health professionals are committed to providing personalized and individualized treatment to help patients live healthy and stable lives. We offer telepsychiatry and teletherapy services for those unable to visit our office in person. At Tidewater Total Mind Care, we believe in treating each patient's unique situation and conditions with a holistic approach. Start your journey to better mental health with us today.

Aikido Sarasota Aikikai is a health-focused institution located at 2902 Hyde Park Street in Sarasota, Florida. Our center offers traditional Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or reduce stress, Aikido Sarasota Aikikai is the perfect place for you. Join us today and start your journey to a healthier mind and body.

Reflections Counseling and Coaching is a trusted institution located in Sarasota, Florida, offering top-quality mental health services. Our experienced team of counselors and coaches are dedicated to providing personalized support to help individuals navigate life's challenges and achieve their personal goals. Whether you are seeking therapy for mental health issues or looking for guidance in personal development, our compassionate professionals are here to help. Visit us at 7345 International Place to start your journey towards a happier and healthier life.

Anointed Touch Massage and Skin Care is a premier wellness center located at 7727 Holiday Drive in Sarasota, Florida. Our team of highly trained therapists and estheticians offer a wide range of services to help you relax, rejuvenate, and restore your natural glow. From therapeutic massages to luxurious facials, we are dedicated to providing personalized treatments tailored to your specific needs. Come experience the healing power of touch at Anointed Touch Massage and Skin Care.

Behavioral Health Centers of Sarasota is a leading healthcare institution located at 6075 Rand Boulevard in Sarasota, Florida. Specializing in mental health and behavioral disorders, our team of dedicated doctors and health professionals provide top-notch care and treatment to patients in need. With a focus on holistic and personalized approaches, we strive to promote mental wellness and improve the overall quality of life for our patients. Visit us today and let us help you on your journey to better mental health.

On The Mend Acupuncture and Wellness is a holistic health center located in Sarasota, Florida. Our team of experienced practitioners offers a variety of acupuncture and wellness services to help you achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our personalized treatments are designed to support your body's natural healing process. Visit us at 3205 Southgate Circle to start your journey towards better health today.

Welcome to 2005 and Beyond Massage Sauna, your serene oasis in the heart of Sarasota, Florida. Conveniently located at 7453 North Tamiami Trail, our spa offers a tranquil escape from the hustle and bustle of everyday life. At 2005 and Beyond, we are dedicated to providing a rejuvenating experience that caters to your mind, body, and spirit. Our skilled therapists are committed to delivering personalized services that meet your unique needs. Whether you're seeking relaxation, stress relief, or therapeutic benefits, our wide range of massage techniques and sauna treatments are designed to enhance your well-being. From traditional Swedish and deep tissue massages to invigorating hot stone and aromatherapy sessions, we ensure a tailored experience that leaves you feeling refreshed and revitalized.

Shift Into Joy - Hawaiian Healing is a unique institution located in Bradenton, Florida, offering a blend of ancient Hawaiian healing techniques to support clients in their journey towards joy and well-being. Founded by Jen, a practitioner with years of experience, Shift Into Joy helps individuals navigate major life transitions, chronic pain, and emotional blockages. Through individual healing sessions and group healing circles, clients are empowered to release outdated coping mechanisms and discover their true source of inspiration. Using techniques such as Cellular Regeneration and emotional kinesiology, clients can unlock hidden layers of trauma and reprogram their minds for healing. With a focus on living from a place of joy and inspiration, Shift Into Joy is dedicated to helping clients live their best lives. Visit their locations in Sarasota, Lakewood Ranch, Saint Petersburg, and Venice, Florida to experience the transformative power of Hawaiian healing.

Yoga From The Heart is a transformative institution located at 2010 Pine Terrace in Sarasota, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness through the practice of yoga. Our experienced instructors guide students of all levels in finding balance, strength, and inner peace. Join us at Yoga From The Heart and discover the power of yoga to heal both body and mind.

Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.

Inbodyment By Tina Meyer is a health institution located in Sarasota, Florida, United States. This school specializes in helping individuals achieve optimal health and wellness through a holistic approach. With a focus on mind-body connection and personalized care, Inbodyment By Tina Meyer offers a range of services including nutrition counseling, fitness classes, mindfulness practices, and more. Whether you are looking to improve your physical health, mental wellbeing, or overall quality of life, this institution is dedicated to helping you reach your goals. Visit us at 2831 Ringling Blvd to start your journey towards a healthier, happier you.

The Acupuncture Care Center is a leading health institution located at 2937 Bee Ridge Road in Sarasota, Florida. Our team of highly skilled acupuncturists are dedicated to providing personalized and effective acupuncture treatments to help improve the overall health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our experienced practitioners will work closely with you to develop a customized treatment plan that meets your individual needs. Visit the Acupuncture Care Center today and experience the healing benefits of traditional Chinese medicine in a welcoming and relaxing environment.

Acupuncture & Alternative Med is a premier health institution located at 7061 South Tamiami Trail in Sarasota, Florida, United States. Specializing in acupuncture and various alternative medicine practices, our experienced practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to help you achieve optimal well-being. Visit us today to experience the benefits of acupuncture and alternative medicine.

EVOL Health, LLC is a cutting-edge health institution located in Sarasota, Florida. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. From preventive care to treatment of chronic conditions, we offer a wide range of services to meet the diverse needs of our community. Visit us at 8051 North Tamiami Trail to experience the difference that EVOL Health can make in your life.

Points for Health is a leading health institution located at 7131 Curtiss Avenue in Sarasota, Florida. Our mission is to promote wellness and healthy living through a points-based system that rewards individuals for making positive lifestyle choices. Our dedicated team of healthcare professionals offers a wide range of services and programs designed to improve overall health and well-being. Whether you're looking to lose weight, manage stress, or improve your fitness level, Points for Health is here to support you every step of the way. Visit us today and start earning points for a healthier tomorrow!

Carmon Bland LMHC is a mental health counseling institution located at 3007 Bon Air Avenue in Sarasota, Florida. Our licensed mental health counselor, Carmon Bland, provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carmon Bland LMHC is here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sound Mental Health is a leading healthcare institution located at 3947 Clark Road in Sarasota, Florida. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapeutic interventions and support services to help our clients achieve optimal mental wellness. Our compassionate and experienced staff create a safe and welcoming environment where clients can feel comfortable addressing their mental health concerns. At Sound Mental Health, we prioritize the well-being of our clients and strive to promote positive mental health outcomes.

Anxiety Panic Stress Recovery is a health institution located in Sarasota, Florida, United States. Our dedicated team of professionals is committed to helping individuals recover from anxiety, panic attacks, and stress-related disorders. We offer a safe and supportive environment where clients can receive personalized treatment plans to address their specific needs. Our goal is to provide effective strategies and tools to help individuals manage their symptoms and improve their overall well-being. If you or a loved one is struggling with anxiety, panic, or stress, contact Anxiety Panic Stress Recovery today to start your journey towards recovery.

Gulf Gate Wellness Center is a premier health institution located in Sarasota, Florida. Our center offers a wide range of holistic health services to promote overall well-being and healing. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized care to help our clients achieve optimal health. Our team of experienced practitioners is dedicated to supporting individuals on their journey to wellness. Visit us at 6981 Curtiss Avenue to experience the transformative power of Gulf Gate Wellness Center.

Light Weaver Massage is a tranquil oasis located in Sarasota, Florida, offering a range of healing and relaxing massage therapies. Our skilled therapists are dedicated to helping clients achieve optimal wellness and balance through the power of touch. Whether you are seeking relief from chronic pain, stress, or simply want to unwind and rejuvenate, our team is here to provide a customized treatment tailored to your specific needs. Come experience the transformative benefits of massage at Light Weaver Massage, where healing begins with each gentle touch.

The Life Skills Institute, located at 750 South Orange Avenue in Sarasota, Florida, is a premier health institution dedicated to helping individuals develop essential life skills for optimal well-being. Our experienced team of professionals provides a range of programs and services designed to empower individuals to navigate life's challenges with confidence and resilience. Whether you are seeking to improve your communication skills, manage stress, or enhance your emotional intelligence, the Life Skills Institute is here to support you on your journey to personal growth and fulfillment. Join us and unlock your full potential today.

The Spirit University, located at 373 Braden Avenue in Sarasota, Florida, is a place where individuals can learn how to develop and expand their intuition, psychic skills, and energetic healing capacity. Whether you are a beginner or an expert, all are welcome to join and explore meditation, energy healing, spirit communication, and complementary pathways to health. Our mission at The Spirit University is to provide enriching and educational experiences that support personal transformation. Through classes and workshops led by our in-house facilitators, you can interact with like-minded individuals and learn from industry experts.

SahaVida Institute is a luxurious health and spa institution located at 1958 Prospect Street in beautiful Sarasota, Florida, United States. Our institute offers a wide range of holistic health and wellness services, including yoga classes, meditation sessions, massage therapy, and personalized wellness programs. Our expert practitioners are dedicated to helping our clients achieve physical, mental, and emotional well-being through a combination of traditional and alternative healing practices. Come visit SahaVida Institute and experience rejuvenation and relaxation in a serene and tranquil environment.

The Tai Chi & Qi Gong Healing Institute is a renowned health institution located at 2975 Bee Ridge Road in Sarasota, Florida, United States. Specializing in the ancient practices of Tai Chi and Qi Gong, our institute offers a unique approach to healing and wellness. Our experienced instructors guide students through gentle movements, breathing exercises, and meditation techniques to promote physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve balance and flexibility, or enhance your overall health, the Tai Chi & Qi Gong Healing Institute is dedicated to helping you achieve your wellness goals. Join us today and start your journey towards a healthier, more harmonious life.