Mindfulness and meditation techniques in Anna Maria, Florida

Island Yoga Space is a tranquil and inviting gym and health center located at 9805 Gulf Drive in Anna Maria, Florida. Our facility offers a variety of yoga classes and wellness services to help you relax, rejuvenate, and improve your overall health and well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to physical and mental wellness. Come visit us at Island Yoga Space and discover the benefits of yoga in a beautiful island setting.

Welcome to Tammy Regis, LMT, FS, your serene oasis for relaxation and rejuvenation located in the heart of Palmetto, Florida. Nestled at 1607 Terra Ceia Bay Circle, our spa offers a tranquil escape from the everyday hustle and bustle, providing a range of personalized treatments designed to soothe the mind, body, and spirit. At Tammy Regis, we pride ourselves on delivering exceptional care and attention to each of our clients. Our licensed massage therapist and facial specialist is dedicated to crafting a bespoke experience that caters to your unique needs. Whether you're seeking relief from tension and stress, or simply looking to pamper yourself with a luxurious facial, we offer a variety of services to enhance your well-being.