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TOP 30 Meditation and wellness in Santa Rosa Beach, FL
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Paradise City: Dance & Wellness Center
Paradise City: Dance & Wellness Center is a premier gym and health facility located in Santa Rosa Beach, Florida. Our center offers a wide range of fitness classes, including dance, yoga, and strength training, to help you achieve your wellness goals. With state-of-the-art equipment and experienced instructors, Paradise City is the perfect place to improve your physical fitness and overall well-being. Come visit us at 3906 U.S. 98 and experience the paradise of health and wellness at our facility.
Tai Chi Brit
Tai Chi Brit is a health institution located at 175 Ricker Avenue in Santa Rosa Beach, Florida. We specialize in teaching the ancient Chinese practice of Tai Chi, which focuses on slow, deliberate movements and deep breathing to promote physical and mental well-being. Our experienced instructors are dedicated to helping our students improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us at Tai Chi Brit and start your journey towards a healthier, more balanced life.
WL DAVIDSON Yoga & Mindfulness
WL DAVIDSON Yoga & Mindfulness is a health and school institution located at 199 Sea Walk Circle in Santa Rosa Beach, Florida, United States. We are a community dedicated to practicing yoga, meditation, and mindfulness together. Our lead instructor, Whitney, is a highly experienced and certified yoga teacher with a specialization in Yin Yoga and Yoga Nidra for deep relaxation. She is also an ordained lay member of Thich Nhat Hanh’s Order of Interbeing. Join us at WL DAVIDSON Yoga & Mindfulness to cultivate inner peace, strength, and well-being through the transformative practices of yoga and mindfulness.
Mallory Trumpfheller Yoga
Mallory Trumpfheller Yoga is a wellness institution located at 104 Village Boulevard in Santa Rosa Beach, Florida. Specializing in promoting healthy bodies, clear minds, and open hearts, Mallory offers a variety of yoga and meditation services both in-person and virtually worldwide. Private 1-on-1 yoga sessions are available for individuals looking for personalized instruction, with sessions lasting 60 minutes at a location of your choice within 20 miles of Santa Rosa Beach. Group sessions for up to 15 people and small group sessions for 2-4 people are also offered, allowing for a shared yoga experience with friends or family.
Contemporary Tai Chi
Contemporary Tai Chi is a health institution located at 4447 West County Highway 30A in Santa Rosa Beach, Florida. Our mission is to promote physical and mental wellness through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative qualities. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Contemporary Tai Chi is the perfect place to achieve your wellness goals. Join us and experience the benefits of this ancient practice in a modern setting.
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