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TOP 30 Massage therapy for stress reduction in Tampa, FL
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Hanaq Prana Wellness Center
Hanaq Prana Wellness Center is a tranquil oasis located in Tampa, Florida, United States. Our center offers a range of holistic wellness services and treatments aimed at rejuvenating the mind, body, and spirit. From yoga and meditation classes to massage therapy and energy healing sessions, we provide a nurturing space for individuals to unwind, recharge, and restore balance in their lives. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized care and attention. Visit Hanaq Prana Wellness Center to embark on a journey to self-discovery and holistic healing.
Susan Posada, Phd, LMHC, LMFT
Nature's Oak Wellness Center, founded by Dr. Susan Posada, PhD, LMHC, LMFT, is a health institution located at 110 West Country Club Drive, Tampa, Florida, United States. Specializing in traditional and holistic mental health counseling, mindfulness programs, yoga, nutrition, and massage, our center offers a peaceful and nurturing environment for individuals, couples, and families seeking emotional and relationship health. We believe in taking the stigma out of mental health and providing collaborative care with a diverse group of professionals to support our clients in meeting their goals. Our integrative approach to well-being focuses on the mind-body-spirit connection, promoting overall health and vitality. Whether you are seeking individual counseling, couples therapy, family counseling, or postpartum therapy, Dr. Susan Posada and her team are here to help you break problematic patterns, develop coping strategies, and improve your relationships. In addition, we offer programs such as Mindfulness-Based Stress Reduction (MBSR) and HeartMath® to enhance coping strategies and decrease stress and anxiety. Join us on the second Tuesday of the month for our grief support group, providing a safe space for grieving parents to share their stories and find healing. At Nature's Oak Wellness Center, we are dedicated to helping you achieve ultimate emotional and relationship health.
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