TOP 10 Martial arts for mental health in Sunrise, FL
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TKD Family Fitness - Taekwon-Do (In Shoppes @Sawgrass)
TKD Family Fitness - Taekwon-Do is a health institution located at the Shoppes @Sawgrass in Sunrise, Florida. Our facility offers a unique approach to fitness through the practice of Taekwon-Do, a Korean martial art that focuses on physical fitness, self-defense, and discipline. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or mental focus, TKD Family Fitness is the perfect place for you. Join us today and take the first step towards a healthier and more confident you!
Apma Martial Arts Academy
Apma Martial Arts Academy is a premier health institution located at 2670 North University Drive in Sunrise, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. We focus on promoting physical fitness, mental well-being, and self-defense skills through traditional martial arts training. Join us at Apma Martial Arts Academy and start your journey towards a healthier and more empowered lifestyle.
Evolution Martial Arts
Evolution Martial Arts is a premier health institution located at 4317 North Pine Island Road in Sunrise, Florida, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for students of all ages and skill levels. From traditional disciplines like karate and taekwondo to modern techniques like Brazilian jiu-jitsu and mixed martial arts, we provide a comprehensive training experience that promotes physical fitness, mental discipline, and personal growth. Join us at Evolution Martial Arts and embark on a journey of self-improvement through the power of martial arts.
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