The 30 Best Lifestyle enhancement in Palmetto Bay, Florida

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

Welcome to Hand and Stone Massage and Facial Spa, your premier destination for relaxation and rejuvenation in Palmetto Bay, FL. Conveniently located at 14983 S Dixie Hwy, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a wide range of massage therapies and facial treatments, our skilled and professional staff are dedicated to providing personalized care tailored to your unique needs. At Hand and Stone, we believe that self-care is essential for a balanced lifestyle. Whether you're looking to relieve stress with a soothing massage, enhance your skin's natural glow with a revitalizing facial, or simply indulge in a moment of tranquility, our comprehensive menu of services is designed to offer the ultimate spa experience.

Welcome to Psychiatry and Beyond, where we are dedicated to enhancing the mental well-being and quality of life for our community. Located at 14707 S Dixie Hwy, Palmetto Bay, FL, our practice was founded in 2020 by Dr. Ileana Domínguez Baute, a highly experienced medical professional with over 25 years in the health industry and more than a decade specializing in psychiatry. At Psychiatry and Beyond, we offer a comprehensive range of psychiatric services tailored to address various mental health challenges. Our areas of expertise include treating anxiety, depression, stress, bipolar disorder, schizophrenia, psychosis, and more. We also provide support for issues such as family loss, eating disorders, sleep problems, Alzheimer’s, and dementia, among others.