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TOP 30 Life skills for resilience in Tampa, FL
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True North Counseling Services
True North Counseling Services, located at 16514 North Dale Mabry Highway in Tampa, Florida, is a health institution dedicated to helping individuals and families navigate life's challenges. The team at True North Counseling is committed to helping children and teens discover their true selves and develop the skills needed to overcome obstacles and thrive in today's complex world. Through therapy in a creative and empathetic environment, clients can learn coping mechanisms and build resilience to face life's challenges. True North Counseling understands that when one family member is struggling, it impacts the entire family, and they are here to provide support and guidance for all. Whether your child is struggling with anxiety, depression, or behavioral issues, True North Counseling Services is here to help them find their way and chart a course towards a brighter future.
The Office Of David LaPensee LCSW
The Office of David LaPensee LCSW is a health institution located in Westchase, Florida, United States. Led by licensed clinical social worker David LaPensee, this office provides compassionate and professional mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, the team at this institution offers therapy sessions tailored to each client's unique needs and goals. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, The Office of David LaPensee LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of fulfillment and balance.
Ashley Vigil-Otero, Psy.D., LLC
Ashley Vigil-Otero, Psy.D., LLC is a health institution located at 701 West Azeele Street in Tampa, Florida, United States. Dr. Ashley Vigil-Otero is a licensed clinical psychologist who offers evidence-based therapy and testing for adults, children, and adolescents. Her practice focuses on promoting resilience and well-being, rather than just treating clinical symptoms. Dr. Vigil-Otero specializes in anxiety, depression, chronic stress, overachievement, perfectionism, and work-life balance. She believes in tailoring treatment to each patient's specific needs and goals, utilizing cognitive behavioral therapy (CBT) as a primary approach. Dr. Vigil-Otero also integrates other theoretical orientations such as psychodynamic, family systems, and client-centered therapy to provide effective and compassionate care. She aims to help patients maximize their potential, create lasting personal growth, and develop the skills to become their own therapist.
Balance Counseling and Wellness, LLC
Balance Counseling and Wellness, LLC is a health institution located at 3980 Tampa Road in Oldsmar, Florida, United States. They offer in-person and telehealth appointments for counseling services focused on depression, anxiety, and trauma. The founder, Stacey Fish, specializes in various therapy approaches such as EMDR Therapy, Cognitive Behavior Therapy, and play therapy. The institution provides a safe and welcoming environment for clients to explore their true potential and lead a more meaningful life. They offer counseling services for individuals, teens, families, and children, using a combination of traditional talk therapy and hands-on skills like art, yoga, and play therapy. The goal is to help clients manage challenges with a healthy mindset and build resilience. Clients have praised the institution for its personalized approach and the positive impact it has had on their lives. Join their email list for expert articles and tips on mental health and wellness.
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