Join fitness community in Boynton Beach, Florida

Fly & Flow Fitness is a unique gym and health institution located in Boynton Beach, Florida. We are Palm Beach County's ONLY Aerial Yoga, Lyra & Split Silks studio, offering a one-of-a-kind fitness experience. Our studio is community-minded and intimate, welcoming individuals of all skill levels from beginners to experts. At Fly & Flow Fitness, we offer a variety of classes designed to help you develop strength, flexibility, and confidence. Our classes use suspension training with silk hammocks attached to the ceiling, allowing you to practice yoga, barre, and aerial tricks in a safe and effective way. Whether you're looking to elevate your fitness routine or try something new, our studio has something for everyone.

Tomodachi Judo Club is a health-focused institution located at 101 South Congress Avenue in Boynton Beach, Florida, United States. This club offers classes and training in the traditional Japanese martial art of Judo, promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming community atmosphere, Tomodachi Judo Club is the perfect place for individuals of all ages and skill levels to learn and practice this dynamic and challenging sport. Join us today and discover the benefits of Judo for both your body and mind!

Xcell Jiu Jitsu Academy, located at 975 Gateway Boulevard in Boynton Beach, Florida, is your go-to destination for kids martial arts in the area. Specializing in Brazilian Jiu Jitsu, our academy offers a unique combination of combat sport, self-defense training, fitness routines, and a healthy lifestyle. Our mission is to help individuals from Boynton Beach, Lake Worth, and Delray Beach experience the numerous benefits of martial arts training. As a small gym, we are dedicated to the success of our members, providing hands-on guidance, personalized attention, and real results every time you train.

Capoeira Karkara is a vibrant health institution located at 9600 South Military Trail in Boynton Beach, Florida, United States. Specializing in the Brazilian martial art form of capoeira, our institution offers a unique and dynamic approach to fitness and wellness. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, agility, and coordination through the practice of capoeira. Whether you are a beginner or an experienced practitioner, Capoeira Karkara welcomes you to join our community and experience the many benefits of this traditional art form. Come visit us and discover the joy of capoeira at Capoeira Karkara!

Stephen C Heelan PHD, LMHC is a health institution located at 1375 Gateway Boulevard in Boynton Beach, Florida, United States. Our licensed mental health professionals are dedicated to helping you build your mental strength through morning, evening, weekend, and virtual sessions. We accept most insurance plans and offer convenient online payments. Our highly trained clinicians provide custom treatment using research-based methods to help you feel connected and intimate in a fast-paced, changing world. We aim to help you gain the confidence to make sound decisions, trust your judgment, and build a layer of protection against anxiety, unwanted thoughts, and other people's opinions.