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TOP 30 How to improve work life balance in Tampa, FL
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Ashley Vigil-Otero, Psy.D., LLC
Ashley Vigil-Otero, Psy.D., LLC is a health institution located at 701 West Azeele Street in Tampa, Florida, United States. Dr. Ashley Vigil-Otero is a licensed clinical psychologist who offers evidence-based therapy and testing for adults, children, and adolescents. Her practice focuses on promoting resilience and well-being, rather than just treating clinical symptoms. Dr. Vigil-Otero specializes in anxiety, depression, chronic stress, overachievement, perfectionism, and work-life balance. She believes in tailoring treatment to each patient's specific needs and goals, utilizing cognitive behavioral therapy (CBT) as a primary approach. Dr. Vigil-Otero also integrates other theoretical orientations such as psychodynamic, family systems, and client-centered therapy to provide effective and compassionate care. She aims to help patients maximize their potential, create lasting personal growth, and develop the skills to become their own therapist.
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