TOP 10 Best Hiit workout in Miami, Florida

Alpha Miami Grappling Jiu Jitsu is a gym and school located at 850 Southwest 69th Avenue in Miami, Florida. At Alpha Miami, we believe that every team needs a leader, every competition needs a winner, and every individual has the potential to reach their goals through hard work, consistency, and faith. Our family-oriented training atmosphere ensures that all students, regardless of experience level or age, receive the same degree of knowledge and skill from our dedicated instructors. We offer a variety of classes, from submission grappling to adult wrestling, to help you improve your strength, athleticism, and overall well-being.

UFC Gym North Miami is a premier gym and health institution located at 10990 Biscayne Boulevard in Miami, Florida, United States. Our facility offers a unique Train Different experience, where members can participate in classes led by world-class coaches. Whether you're a beginner or a seasoned athlete, our gym provides a supportive and motivating environment for all fitness levels. Fill out the form below to access a free pass and start your fitness journey with us today!

TITLE Boxing Club Miami Beach is a premier gym located in the heart of Miami Beach, Florida. Our facility at 1827 Purdy Avenue offers a unique and invigorating workout experience for individuals of all fitness levels. Whether you are a beginner looking to improve your health and wellness or a seasoned athlete seeking a high-intensity training program, our expert trainers are here to help you reach your goals. Join us for a dynamic boxing-inspired workout that will challenge your body and mind, while also building strength, endurance, and confidence. Experience the TITLE Boxing Club difference and discover a new way to achieve your fitness goals in a supportive and empowering environment.

Crank CrossFit Miami is a premier fitness facility located in the heart of Miami, Florida. Our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through high-intensity CrossFit workouts. Our experienced coaches provide personalized training and support to help you reach your full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, Crank CrossFit Miami has the tools and resources to help you succeed. Join us at 12324 Southwest 127th Avenue and start your journey to a healthier, happier you today!

MoeFlex Miami is a premier gym and health institution located at 12355 Northeast 13th Avenue in North Miami, Florida, United States. Our state-of-the-art facility offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, MoeFlex Miami has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

Thump Gym and Fitness is a premier fitness institution located at 7740 North Kendall Drive in Miami, Florida. Our state-of-the-art facility offers a wide range of equipment and classes for individuals of all fitness levels. From cardio machines to free weights, our gym has everything you need to achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to meet your specific needs. Join Thump Gym and Fitness today and start your journey to a healthier, stronger you.

Welcome to TronFit MIA, located at 7275 Northeast 4th Avenue in Miami, Florida. Our institution offers a unique 3-in-1 fitness experience that combines boxing, martial arts, and comprehensive fitness training under one roof. In our state-of-the-art Boxing Area, you can train with skilled coaches in various boxing classes, from fundamental techniques to high-energy conditioning workouts. The Martial Arts Area offers classes in disciplines like Wrestling, Jiu-Jitsu, Muay Thai, and MMA, focusing on self-defense, flexibility, and mental resilience.

Rumble Boxing is a premier gym located at 1220 17th Street in Miami Beach, Florida. This state-of-the-art facility offers a high-energy, full-body workout that combines cardio and strength training with the excitement of boxing. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling empowered and energized. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the thrill of Rumble Boxing!

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

ADAPT Recharge is a premier health institution located in North Miami, Florida. We offer a variety of wellness services including stretch therapy, chiropractic care, physical therapy, and massage therapy. Our main goal is to improve flexibility, reduce pain, enhance performance, and support overall well-being. At ADAPT Recharge, we believe in "Quality Over Everything" and strive to provide the highest level of training and recovery care to our clients. Our certified experts offer personalized stretch sessions and workout classes ranging from functional training to HIIT workouts and youth exercise classes.

YouFit Gyms is a state-of-the-art fitness facility located at 11865 Southwest 26th Street in Miami, Florida. This gym offers a wide range of equipment and classes to help you reach your health and fitness goals. With a welcoming and supportive atmosphere, YouFit Gyms is the perfect place to work out and improve your overall well-being. Whether you're looking to lift weights, take a group fitness class, or just get in some cardio, YouFit Gyms has everything you need to succeed. Visit us today and start your journey to a healthier you!

ADAPT is Miami's premier sports facility and fitness club located at 14901 Northeast 20th Avenue in North Miami, Florida. As the largest gym in Miami, ADAPT offers a wide range of amenities for the whole family, including a top-notch spa with a cold plunge, indoor basketball and volleyball courts, and more. At ADAPT, we prioritize quality above all else, ensuring that our members receive the best training, recovery care, and services available. Our experienced trainers offer private training and small group classes, as well as stretch sessions with certified experts. From functional training to HIIT workouts and youth exercise classes, ADAPT has something for everyone looking to achieve full body and mind wellness.