TOP 10 Health and fitness goals in Palmetto Bay, Florida

Palmetto Bay Taekwondo Center is a premier martial arts institution located at 14115 South Dixie Highway in Palmetto Bay, Florida. Our center offers top-notch Taekwondo training for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a supportive and encouraging environment for students to achieve their goals. Whether you are looking to improve your overall health, learn self-defense techniques, or simply have fun while getting fit, Palmetto Bay Taekwondo Center is the place for you. Visit us today and start your martial arts journey!

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Physical Therapy Now - Palmetto Bay is a leading health institution located at 14869 South Dixie Highway in Palmetto Bay, Florida. Our team of skilled and experienced physical therapists is dedicated to providing personalized care and effective treatment for a wide range of musculoskeletal conditions and injuries. We offer state-of-the-art facilities and cutting-edge techniques to help our patients recover and improve their quality of life. Whether you are recovering from surgery, dealing with chronic pain, or seeking to improve your overall mobility, Physical Therapy Now - Palmetto Bay is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey to better health.

The MDC Kendall Campus Gym and Pool in Building 7 G is a state-of-the-art fitness facility located in Palmetto Bay, Florida. This institution offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. The gym features top-of-the-line exercise machines, free weights, and group fitness classes to cater to all fitness levels. Additionally, the pool provides a refreshing and invigorating option for those looking to swim laps or participate in water aerobics. Whether you are a seasoned athlete or just starting your fitness journey, the MDC Kendall Campus Gym and Pool is the perfect place to achieve your health and wellness goals.

Aldo M. Cossio, MS is a renowned physiotherapy institution located at 17615 Franjo Road in Palmetto Bay, Florida, United States. With a focus on promoting health and wellness, the institution offers top-quality services to help patients recover and improve their physical well-being. Led by experienced professionals, Aldo M. Cossio, MS is dedicated to providing personalized care and effective treatment plans to meet the unique needs of each individual. Whether you are recovering from an injury or looking to improve your overall fitness, this institution is committed to helping you achieve your health goals.

DTT Coaching Services, LLC is a reputable institution located at 9745 Southwest 184th Street in Palmetto Bay, Florida, United States. Specializing in doctor and health services, DTT Coaching Services, LLC offers top-notch coaching services to help individuals achieve their health and wellness goals. With a team of experienced professionals, personalized programs, and a commitment to excellence, DTT Coaching Services, LLC is dedicated to providing high-quality care and guidance to all of its clients.

Shu Ha Ri Do Mixed Martial Arts Club is a health institution located at 17535 Southwest 95th Avenue, Palmetto Bay, Florida, United States. The club offers a variety of programs, including a after school program at Coral Reef Montessori. Conventional boxing, kick-boxing, Muay Thai, San Shou, and Flex Fist Boxing are all part of the training offered at Shu Ha Ri Do. Grappling principles are taught based on Judo, Wrestling, Sambo, BJJ, San Shou, and other unique perspectives. Self defense is a primary goal, with Combat Maneuvers similar to Katas in Karate.

United Martial Arts Pinecrest is a health institution located at 14115 South Dixie Highway, Palmetto Bay, Florida, United States. Our programs are designed for the whole family, offering multiple martial arts to challenge the mind and strengthen the body. With structured classes in Pinecrest, we focus on developing coordination, physical fitness, mental strength, and valuable social skills. Through positive reinforcement, we aim to bring out the best in children, helping them succeed in life by teaching them the tenets of Martial Arts Pinecrest - "Perseverance, self control, and indomitable spirit." Our Taekwondo program promotes focus, respect, discipline, loyalty, and self-confidence.

The South Dade YMCA Family Center, located in Miami, Florida, is a state-of-the-art facility that offers a wide range of gym and health services for families in the South Dade, Kendall, Pinecrest, and Palmetto Bay areas. With a focus on healthy living, the YMCA provides a new child development area/Kids Zone, expanded indoor cycling studio, and updated wellness area. Families can enjoy activities such as the Miami Heat Learn & Play Center, day camps, summer camps, and specialty camps. The YMCA also offers group exercise classes, wellness seminars, and leadership programs for teens. Members can elevate their experience with exclusive access to Jaguar Therapy services, including top-tier chiropractors and physical therapists. The YMCA is committed to providing a welcoming environment where children can thrive and families can deepen their relationships, develop new skills, and improve their health and well-being. With a variety of fitness activities and programs available, the South Dade YMCA Family Center is a place where families can come together, have fun, and achieve their wellness goals.