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TOP 30 Guided stretch sessions in Florida
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Viva Stretch
Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.
Michael Via Therapy & Training
Michael Via Therapy & Training is a health institution located at 5310 Clark Road in Sarasota, Florida, United States. Specializing in relieving chronic pain through a hands-on approach, our expert clinicians are trained in John F. Barnes Myofascial Release. Our mission is to guide and assist you in achieving your physical goals, with a focus on treating the structural causes of your pain rather than just the symptoms. We offer individualized outpatient physical therapy services, providing gentle hands-on therapy and targeted exercises to improve mobility, stability, and strength. Our Pelvic Floor Therapy program is a discreet, minimally invasive 3-part process that focuses on training, releasing restrictions, and improving bowel/bladder function.
AJ's Personal Training
AJ's Personal Training is a premier gym and health institution located at 6619 1st Avenue South in South Pasadena, Florida. Our mission is to help busy adults gain energy, get strong, and boost confidence with pain-free workouts, even amidst injuries. Our combined training method ensures that you won't be in pain after your workout, but instead energized, motivated, and ready to workout every day. We offer personalized exercise prescriptions and simple eating plans to maximize results and lead you to success. Our professional personal training team will tailor every workout to your personal goals and needs, specifically designed for people over 40. With our premier personal training program, you'll receive the same personalized attention as 1-1 personal training with a supportive atmosphere at one-third of the cost.
TronFit
Welcome to TronFit MIA, located at 7275 Northeast 4th Avenue in Miami, Florida. Our institution offers a unique 3-in-1 fitness experience that combines boxing, martial arts, and comprehensive fitness training under one roof. In our state-of-the-art Boxing Area, you can train with skilled coaches in various boxing classes, from fundamental techniques to high-energy conditioning workouts. The Martial Arts Area offers classes in disciplines like Wrestling, Jiu-Jitsu, Muay Thai, and MMA, focusing on self-defense, flexibility, and mental resilience.
Betsy Dopico & The house of happiness
Betsy Dopico & The House of Happiness is a wellness institution located at 7445 West 4th Avenue in Hialeah, Florida. Led by Movement Coach Betsy Dopico, also known as Betsydecuba, this institution aims to create a community and global movement called “Let’s Make Happiness a Trend.” Betsy, with over 18 years of experience as a Zumba ambassador, ZES, and International Presenter, combines her expertise in music, dance, philosophy, coaching, healing techniques, and fitness to help people transform themselves and find happiness through meaningful and practical actions. At Betsy Dopico & The House of Happiness, you can participate in Zumba and fitness group classes, dance workshops, mindfulness and breathwork sessions, healing sessions, stretching and mobility classes, as well as various events. The institution also offers space rental for events. The goal of this studio is to promote wellness and community, inspiring individuals to heal, evolve, and connect with others around the world through the power of movement and intention. Join the worldwide family at Betsy Dopico & The House of Happiness and experience the powerful awakening of "Heal in Motion."
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