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TOP 30 Group fitness sessions in South Miami, FL
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South Miami Physical Therapy and Pilates
South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.
LA Fitness
LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.
Crunch Fitness - South Beach
Crunch Fitness - South Beach is a premier gym located in the bustling city of Miami Beach, Florida. Situated at 1259 Washington Avenue, this state-of-the-art facility offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, Crunch Fitness - South Beach has everything you need to stay in shape and lead a healthy lifestyle. The friendly and knowledgeable staff are always available to assist members in reaching their fitness aspirations. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, Crunch Fitness - South Beach is the perfect place for you.
Physical Therapy and Wellness Center, Inc.
Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.
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