TOP 30 Gentle yoga for beginners in Florida

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Welcome to Flip Your Dog Yoga Studio, located at 4313 East County Road 466 in The Villages, Florida. We are more than just a gym or health center - we are a school of yoga, a university of mindfulness, and a sanctuary for inner peace. Our studio offers a wide range of yoga styles to cater to all levels and preferences. From gentle and restorative classes to challenging and dynamic sessions, we have something for everyone. Our experienced instructors are here to guide you on your yoga journey and help you achieve your goals.

EveryBODY Pilates & Yoga is a welcoming and inclusive gym located in Bonita Springs, Florida. Our mission is to provide a space where people of all fitness levels and abilities can come together to improve their physical and mental well-being through the practice of Pilates and yoga. Our experienced instructors offer a variety of classes that cater to everyone, from beginners to advanced practitioners. Whether you are looking to increase strength, flexibility, or simply relax and unwind, EveryBODY Pilates & Yoga has something for you. Join us at 28340 Trails Edge Boulevard and start your journey to a healthier and happier you today.

Pranoga Yoga Studio in Doral, Florida is a premier institution offering a unique blend of yoga classes in a welcoming and serene environment. Located at 2555 Northwest 102nd Avenue, this studio is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. Join us at Pranoga Yoga Studio and experience the transformative power of yoga for your mind, body, and spirit.

Yoga University is a health institution located at 185 South Westmonte Drive, Altamonte Springs, Florida, United States. Our institution has been training yoga teachers for over 22 years, offering trainings, workshops, masterclasses, and events with highly trained and certified leaders who are passionate about yoga and the mind-body connection. We provide certification in yoga, which can lead to a fulfilling and exciting career in the field. Our upcoming 200 Hour yoga teacher training program begins on August 2nd, 2024. We are registered with Yoga Alliance at both the 200 Hour and 300 Hour levels, offering a comprehensive curriculum that includes Vinyasa yoga, Hatha yoga, and advanced poses. Our instructors are dedicated to helping students deepen their practice and understanding of yoga.

Sundara Yoga is a serene and welcoming yoga studio located at 6670 Ravine Street in Milton, Florida. Our institution offers a variety of yoga classes and workshops to help you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each session with mindfulness and care. Join us at Sundara Yoga to reconnect with your body, mind, and spirit in a peaceful and supportive environment.

Gainesville Goat Yoga is a unique and relaxing fitness experience located at 9110 Southwest 126 Street in Archer, Florida. As a gym specializing in health and wellness, our classes combine traditional yoga poses with the playful presence of adorable goats. Our certified instructors lead sessions that promote balance, flexibility, and mindfulness while interacting with our friendly and gentle goats. Whether you are a beginner or experienced yogi, Gainesville Goat Yoga offers a fun and unforgettable way to improve your physical and mental well-being. Join us for a one-of-a-kind workout that will leave you feeling rejuvenated and connected to nature.

Lake Center Yoga is a serene and welcoming institution located in Longwood, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness and fitness. Our experienced instructors lead a variety of yoga classes for all levels, focusing on mindfulness, strength, and flexibility. Whether you're a beginner or a seasoned yogi, our classes are designed to help you achieve your fitness goals and deepen your practice. Come join us at 1250 South US Highway 17 92 and experience the transformative power of yoga at Lake Center Yoga.

Chair Yoga with Beth Ann Record is a unique and accessible yoga experience located at 310 West Main Street in Avon Park, Florida. This institution offers a welcoming and inclusive environment for individuals of all ages and abilities to practice yoga from the comfort of a chair. Led by experienced instructor Beth Ann Record, participants can improve their flexibility, strength, and overall well-being through gentle movements and breathing exercises. Whether you are a beginner or an experienced yogi, Chair Yoga with Beth Ann Record provides a safe and supportive space to enhance your physical and mental health. Join us at this gym and health institution to discover the benefits of chair yoga today.

Welcome to Yoga Bliss Studio, LLC located at 205 East Stuart Avenue in Lake Wales, Florida. Our studio offers a variety of classes to help you unite your mind, body, and soul through the practice of yoga. Whether you are a beginner or experienced yogi, we welcome all interested persons to join our non-competitive and joyous learning environment. Our classes focus on improving strength, ease, balance, and flexibility, while also promoting mindfulness and meditation. Led by Megan, a CYT 200 certified instructor, our classes cater to all levels and abilities. From Gentle Hatha yoga to Advanced Beginner classes, we offer a range of options to suit your needs.

Loving Light Yoga is a gym and health institution located at 2100 North Beach Road in Englewood, Florida, United States. Our mission is to provide a welcoming and inclusive space for individuals of all levels to practice yoga and improve their overall well-being. Whether you are a beginner or an experienced yogi, our classes cater to Every Body. If you are unsure which class is best for you, our instructor Lata is here to help. You can reach her by phone at 941-473-0135 or 239-280-6745, or by email at [email protected]. Lata is available Monday through Saturday to assist you in selecting the perfect class for your needs.

Inspirit Yoga Studio is a premier yoga and wellness center located in Orlando, Florida. Our studio, situated at 7575 Kingspointe Parkway, offers a tranquil and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes ranging from gentle restorative yoga to challenging vinyasa flows, our experienced instructors are dedicated to helping you find balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, Inspirit Yoga Studio is the perfect place to nurture your mind, body, and spirit. Join us and experience the transformative power of yoga in a supportive and inclusive community.

Hot Yoga Om is a premier hot yoga studio located in the heart of Fort Walton Beach, Florida. Our studio offers a variety of hot yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of hot yoga. With a focus on mindfulness, flexibility, and strength, Hot Yoga Om provides a welcoming and supportive environment for students to explore the benefits of this ancient practice. Join us at 222 Miracle Strip Parkway Southeast and experience the transformative power of hot yoga at Hot Yoga Om.

Yoga 1 is a boutique yoga studio located at 2 Oakwood Boulevard in Hollywood, Florida, United States. We offer a variety of classes including Gentle Yoga, Yoga Basics, Yin Yoga, Yoga Flow, Power Flow (hot and not), Chair Yoga, Qigong Flow with Sound Journey, Meditation with Sound Bath, Zumba®, and CIRCL Mobility™. Our mission is to create a welcoming space for people of all levels of experience to come together and grow in their practice. Whether you are a seasoned yogi or a beginner, you will feel at home at Yoga 1. We believe in nurturing and supporting each individual on their personal journey to improved strength, mobility, endurance, and mindset.

Welcome to Yoga Y'All, your serene sanctuary for health and wellness located in the heart of Chiefland, Florida. Nestled at 2473 North Young Boulevard, our studio offers a tranquil escape from the hustle and bustle, inviting you to embark on a journey of self-discovery and holistic well-being. At Yoga Y'All, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our welcoming community is dedicated to providing a supportive environment where individuals of all ages and fitness levels can explore the many benefits of yoga. Whether you're a seasoned yogi or a beginner taking your first steps on the mat, our experienced instructors are here to guide you through a variety of classes tailored to your needs.

Welcome to Emerald Coast Yoga & Expressive Arts, a sanctuary for healing and wellness nestled in the heart of Pensacola, Florida. Located at 1010 North 12th Avenue, our studio is dedicated to nurturing the mind, body, and spirit through yin and restorative yoga classes, meditation, movement, and creative expression. Under the expert guidance of our owner and lead instructor, Dr. Deborah Bassett, we offer a diverse array of classes and workshops designed to cater to all levels of ability and experience. Dr. Bassett, who holds a PhD in communication and is an experienced certified yoga teacher, brings a wealth of knowledge in health and wellness, ensuring a transformative experience for all participants. Her specializations include restorative, yin, and somatic yoga, as well as expressive writing for emotional health.

Welcome to Yoga on the Beach, your serene escape for wellness and tranquility located at the beautiful 22nd Avenue North Beach Access in Indian Rocks Beach, Florida. Nestled amidst the soothing sounds of the ocean and the gentle rustle of palm trees, our unique outdoor yoga studio offers a rejuvenating experience unlike any other. Whether you are a seasoned yogi or a curious beginner, our expert instructors are dedicated to guiding you through invigorating sessions that harmonize mind, body, and spirit. At Yoga on the Beach, we believe in the transformative power of nature and movement. Our classes are designed to cater to all levels, ensuring that each participant finds peace and balance while taking in the breathtaking views of the Gulf Coast. Join us for sunrise sessions that energize your day, sunset classes that help you unwind, or special events that celebrate the vibrant community of Indian Rocks Beach.

Welcome to Crystal River Yoga, your serene sanctuary for health and wellness located in the heart of Crystal River, Florida. Nestled at 28 Northeast 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Crystal River Yoga, we are dedicated to nurturing your mind, body, and spirit through a variety of yoga practices suitable for all levels. Our experienced instructors are passionate about guiding you on your journey to holistic well-being, offering classes that range from gentle restorative yoga to invigorating power flows. Whether you are a seasoned yogi or a beginner, our welcoming community is here to support your growth and transformation.

Welcome to Sacred Nature Yoga Studio, your sanctuary for wellness and rejuvenation nestled in the heart of Fort Myers, Florida. Located at 1400 Colonial Boulevard, our studio is a haven designed to help you reconnect with the restorative power of nature and the wisdom within yourself. In today's fast-paced world, finding time to restore and recharge is essential, and we are here to guide you on a path back to balance. At Sacred Nature Yoga Studio, we pride ourselves on being an intentional wellness community. Our warm, inviting practice space and thoughtfully curated class schedule are designed to support your journey to better health. Our dedicated and caring teaching team is committed to providing an experience that is both accessible and transformative.

Welcome to Vibe Yoga, your serene sanctuary for wellness and rejuvenation located in the heart of Fort Myers, Florida. Nestled at 13461 Parker Commons Boulevard, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on your mind, body, and spirit. At Vibe Yoga, we believe in the transformative power of yoga to enhance your overall well-being. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. Our experienced and passionate instructors are dedicated to guiding you through your practice, helping you achieve balance, flexibility, and strength.

Welcome to Honor Yoga North Naples, your serene sanctuary for holistic health and wellness located at 2228 Logan Boulevard North, Naples, Florida. As a premier yoga studio, we are dedicated to fostering a nurturing and inclusive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Honor Yoga North Naples, we offer a diverse range of classes designed to cater to both beginners and experienced practitioners. Our skilled instructors are committed to guiding you through your yoga journey, helping you develop strength, flexibility, and mindfulness. Whether you are looking to invigorate your body with a dynamic Vinyasa flow, find balance in a gentle Yin class, or explore the meditative aspects of Restorative yoga, we have something for everyone.

Welcome to Lo's Yoga Naples, your serene sanctuary for health and wellness located on Vanderbilt Drive in the beautiful city of Naples, Florida. At Lo's Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our studio offers a welcoming and peaceful environment where individuals of all ages and skill levels can explore a variety of yoga styles, from gentle restorative sessions to invigorating power flows. Our experienced and passionate instructors are dedicated to guiding you on your personal wellness journey, ensuring each class is tailored to meet your unique needs and goals. Whether you're a seasoned yogi or a curious beginner, Lo's Yoga Naples is committed to helping you achieve balance, flexibility, and inner peace.

Welcome to Practice Yoga, your serene sanctuary for health and wellness, located at 5926 Premier Way, Naples, Florida. At Practice Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil environment where individuals of all levels can explore a variety of yoga styles, from gentle beginner classes to invigorating advanced sessions. Our experienced and passionate instructors are dedicated to guiding you on your personal journey towards balance and well-being. Whether you are looking to enhance your physical fitness, reduce stress, or find inner peace, Practice Yoga provides the perfect space to achieve your goals. We also offer specialized workshops and wellness programs designed to complement your yoga practice and support a holistic lifestyle.

Welcome to Honor Yoga Old Naples, your serene sanctuary for holistic health and wellness located in the heart of Naples, Florida. Nestled at 1107 Central Avenue, our studio offers a warm and inviting space where individuals of all ages and fitness levels can embark on their personal journey to well-being. At Honor Yoga Old Naples, we believe in nurturing the mind, body, and spirit through the transformative practice of yoga. Our diverse schedule features a wide range of classes, from calming gentle yoga for beginners to invigorating power yoga sessions for those looking to challenge themselves. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, ensuring that each class is accessible and enjoyable for everyone.

Welcome to Arts & Hot Yoga, Naples Located at 4270 Tamiami Trail East in the heart of Sugden Park Plaza, Naples, Florida, Arts & Hot Yoga is your sanctuary for holistic wellness and rejuvenation. As a celebrated recipient of the "Best in Collier" and "Best of Florida" awards, we are committed to providing exceptional yoga and mat Pilates classes for individuals of all skill levels.

Welcome to Centred on Yoga, your sanctuary for holistic wellness in the heart of historic downtown Fernandina Beach, Florida. Nestled at 212 Centre Street, our vibrant yoga community invites everyone to find their place, offering both heated and non-heated classes tailored to unite the mind, body, and soul. Since our opening in October 2013, we have been dedicated to promoting health and mindfulness, helping you ease tension and improve your overall well-being. Our diverse class offerings include Ashtanga, Heated Power, Gentle Flow, Restorative Candlelight, Vinyasa Yoga, Prenatal Yoga, Yoga Nidra, Caregiver & Kids Yoga, Teen Yoga, and Hero Yoga, specially designed for First Responders, Military, Veterans, and their families. We pride ourselves on providing over 30 classes a week, led by certified instructors with more than 28 years of experience. Whether you're a beginner or advanced practitioner, we have something for everyone, including private instruction, master classes, and monthly workshops.

Pilates with Francine is a premier health and fitness institution located at 175 Annapolis Lane in Rotonda West, Florida. Our gym offers a variety of Pilates classes led by experienced instructor Francine, who is dedicated to helping clients achieve their fitness goals through targeted exercises that improve strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Pilates with Francine provides a welcoming and supportive environment for all levels. Join us today and experience the benefits of Pilates for yourself!

Welcome to Amelia Island Paddle Surf Company, your premier destination for paddleboarding adventures in the heart of Fernandina Beach, Florida. Located at 1630 Scott Road, we are dedicated to providing unforgettable experiences on the pristine waters of Amelia Island. Founded by Bobby Greene, an avid waterman with a deep passion for the outdoors, our company offers a variety of paddleboarding activities, lessons, and tours tailored to both beginners and seasoned paddlers. Bobby, alongside his sister Kristie, leads our team of certified guides. With years of experience navigating waters across the globe, Kristie brings her expertise and love for the ocean to every tour. Whether you’re looking to explore the serene backwaters, catch waves in the open ocean, or embark on an eco-tour to discover local wildlife, we have something for everyone.