The Best Fun dance workout at home in Boca Raton, Florida

Girl Next Door Fitness is a premier gym and health institution located at 23103 Sandalfoot Plaza Drive in Boca Raton, Florida. Specializing in pole dance fitness, our studio offers a unique and empowering workout experience for women of all ages and fitness levels. Our facility is equipped with state-of-the-art equipment and experienced instructors to help you achieve your fitness goals. In addition to our pole dance classes, we also offer a variety of other fitness classes and programs to keep you motivated and on track. Come visit us today and see why Girl Next Door Fitness is the go-to destination for women looking to get fit and have fun in Boca Raton.

AirDance Fitness LLC is a vibrant fitness studio located in the picturesque city of Boca Raton, Florida. Offering a range of dynamic pole, lyra hoop, and aerial fitness classes, AirDance Fitness welcomes students of all fitness levels, including beginners. In addition to aerial classes, the studio also provides alternative exercise options such as Aerial Hammock, Floor Dance, KANGOO BOUNCE, Flexibility & Toning, Aerial Conditioning, and Twerk & Toning. With state-of-the-art equipment including X-Poles, Flying Poles, Aerial Hammocks, and X-Pole Lyra hoops, AirDance Fitness ensures a safe and enjoyable workout experience. Aerial Fitness not only improves physical fitness but also boosts confidence and mental sharpness, enhancing overall quality of life. The studio prides itself on being inclusive and non-judgmental, creating a welcoming and comfortable environment for all students. Join the AirDance family and embark on a fun and fulfilling aerial journey today!