Flow yoga in Altamonte Springs, Florida

Yoga University is a health institution located at 185 South Westmonte Drive, Altamonte Springs, Florida, United States. Our institution has been training yoga teachers for over 22 years, offering trainings, workshops, masterclasses, and events with highly trained and certified leaders who are passionate about yoga and the mind-body connection. We provide certification in yoga, which can lead to a fulfilling and exciting career in the field. Our upcoming 200 Hour yoga teacher training program begins on August 2nd, 2024. We are registered with Yoga Alliance at both the 200 Hour and 300 Hour levels, offering a comprehensive curriculum that includes Vinyasa yoga, Hatha yoga, and advanced poses. Our instructors are dedicated to helping students deepen their practice and understanding of yoga.

Club Pilates in Altamonte Springs, Florida is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. With a convenient location at 380 South State Road 434, Club Pilates offers a range of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.