Fitness programs for seniors in Lake Mary, Florida

My Gym Lake Mary is a premier fitness facility located at 3581 Lake Emma Road in Lake Mary, Florida. Our gym offers a wide range of health and wellness programs designed to help members achieve their fitness goals. From state-of-the-art equipment to personalized training sessions, we are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, My Gym Lake Mary has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

FYZICAL Therapy & Balance Centers of Lake Mary is a leading health institution located at 875 Wallace Court in Lake Mary, Florida, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and balance services to help improve the overall well-being of our patients. With state-of-the-art equipment and personalized treatment plans, we strive to help individuals achieve their health and wellness goals. Visit us today to experience the difference FYZICAL Therapy & Balance Centers can make in your life.

The Martial Arts Academy located at 3899 West Lake Mary Boulevard in Lake Mary, Florida, is a premier institution offering top-notch training in various martial arts disciplines. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through our expert instructors and state-of-the-art facilities. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your techniques, our academy provides a welcoming and supportive environment for all levels. Join us at the Martial Arts Academy and embark on a journey towards better health and personal development.

Champion Karate is a premier martial arts institution located at 905 Williston Park Point in Lake Mary, Florida. Since 2003, we have been the top choice for martial arts training in the area, offering classes for men, women, and children of all ages, shapes, and sizes. Our goal is to transform kids into disciplined leaders and help adults stay fit while learning self-protection in a safe and friendly environment. At Champion Karate, we believe in making martial arts fun and engaging for our students. Our classes are designed to not only teach self-defense skills but also to build confidence, focus, and respect. We have been voted the #1 kids and adults martial arts center in Lake Mary, and our community of members is known for being fun and supportive.

Empire Dance Studio is a premier dance institution located at 1844 Longwood Lake Mary Road in Longwood, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are passionate about helping students reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, Empire Dance Studio has something for everyone. Join us and experience the joy of dance in a welcoming and supportive environment.

Laksha Dance Class is a premier dance institution located at 870 South Sun Drive, Lake Mary, Florida, United States. Offering a wide range of dance classes for all ages and levels, Laksha Dance Class is dedicated to providing top-quality instruction in various dance styles including classical Indian dance, Bollywood, hip-hop, and contemporary. Our experienced instructors are passionate about sharing their love for dance and helping students develop their skills and confidence. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Laksha Dance Class has something for everyone. Join us today and let your passion for dance soar to new heights!

Transitions Physical Therapy Inc. is a privately owned practice located at 145 Middle Street in Lake Mary, Florida. Our dedicated team offers individualized care plans tailored to meet the unique needs of our clients, whether they are recovering from an injury or seeking preventative and restorative services for overall wellness. Unlike larger corporate practices, all of our physical therapy sessions are one-on-one, ensuring personalized attention and care for each patient. Our clinic is clean and inviting, and our staff is knowledgeable and friendly, creating a positive and comfortable environment for our clients.

Brenda A. Blevins, PTA is a highly reputable physiotherapy institution located in Lake Mary, Florida, United States. Our team of dedicated and experienced physical therapist assistants are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our skilled professionals are here to help. Contact Brenda A. Blevins, PTA today to schedule an appointment and start your journey towards a healthier and happier life.

Laura S. Indriso, PT is a leading physiotherapy institution located at 400 International Parkway in Lake Mary, Florida, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on evidence-based practice and patient-centered care, we strive to help our patients achieve their rehabilitation goals and return to their daily activities as quickly and safely as possible. Visit us at Laura S. Indriso, PT for expert physiotherapy services that are tailored to meet your individual needs.

Veteran's Park is a beautiful and serene park located at 15151 Northwest 82nd Avenue in Miami Lakes, Florida. This park is a popular tourist attraction and offers a variety of amenities for visitors to enjoy. These include two pavilions, a half court basketball court, a lighted walking path, a playground, the ENERGI™ Total Body Fitness System, and the Lifetrail® Advanced Wellness System. The park also features the Mary Collins Community Center, making it a hub for community events and activities. Visitors can rent facilities at the park through the Parks & Recreation Reservation Portal. Additionally, the park provides a map of AEDs (Automated External Defibrillators) for added safety. For more information, visitors can contact the Town Hall at 6601 Main Street in Miami Lakes.