Fitness for strength in Fort Lauderdale, Florida

Ft Lauderdale Beach Yoga Fit is a health and wellness institution located at 870 North Fort Lauderdale Beach Boulevard in Fort Lauderdale, Florida. Our school offers a variety of yoga classes and fitness programs designed to help individuals achieve their health and wellness goals. With a prime location right on the beach, students can enjoy the calming sounds of the ocean while practicing yoga and improving their overall fitness. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Ft Lauderdale Beach Yoga Fit has a class for you. Join us today and start your journey towards a healthier and happier lifestyle.

Fort Lauderdale Stars Gymnastics is a premier gym located at 730 North Federal Highway in Fort Lauderdale, Florida. Our institution offers top-notch facilities and training for gymnasts of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Fort Lauderdale Stars Gymnastics is the perfect place to achieve your fitness and gymnastics goals. Join us today and reach for the stars!

Level Up Boxing and Fitness is a premier gym located in the heart of Fort Lauderdale, Florida. Our state-of-the-art facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the power of boxing and high-intensity workouts. Our experienced trainers are committed to providing personalized coaching and support to help you reach your full potential. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, Level Up Boxing and Fitness is the perfect place for you. Join us at 14 Northwest 11th Avenue and take your fitness journey to the next level.

Bushido Ryu Dojo in Dania Beach, Fort Lauderdale offers top-notch training in Krav Maga, Karate, and Jujitsu. Our experienced instructors provide comprehensive instruction in self-defense techniques and martial arts, helping students build strength, confidence, and discipline. Located at 35 Southwest 1st Avenue in Dania Beach, Florida, our dojo is the perfect place to improve your physical fitness and learn valuable skills for personal protection. Join us at Bushido Ryu Dojo and unleash your inner warrior.

Takeover Fitness Training, located at 18 Southwest 13th Street in Fort Lauderdale, Florida, is South Florida's premier fitness organization dedicated to transforming the way people train and achieve results. Our gym offers a wide variety of training options to help you exceed your goals, push your limits, and achieve the outcome you desire. Whether you are an athlete looking to improve your performance or someone looking to improve their overall health, Takeover Fitness can help you reach your peak physical condition. Our total-body workouts are designed to bring out your inner athlete and take your fitness to the next level. Join us on the journey to a healthier you and experience the motivation and commitment that countless Takeover Fitness athletes have already benefited from. Our mission is to be the top source of strength, energy, knowledge, and overall well-being for the South Florida fitness community. Through personalized and consistent training, we aim to provide the support system our athletes need to reach their goals and lead a healthy lifestyle. Make the resolution to join Takeover Fitness today and start your journey to a healthier you!

Next Level Strength & Movement is a premier health and physiotherapy institution located in Fort Lauderdale, Florida. Our expert team of physiotherapists and fitness trainers are dedicated to helping clients achieve their fitness and movement goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or wanting to enhance your overall wellness, we provide personalized programs to meet your needs. Our state-of-the-art facility at 100 Southwest 15th Street offers a supportive and motivating environment for clients to reach their next level of strength and movement.

Elite Fitness and Physical Therapy is a premier institution located at 2300 East Las Olas Boulevard in Fort Lauderdale, Florida. As a leading gym and health center, we provide top-notch fitness facilities and expert personal trainers to help you achieve your fitness goals. Our on-site physiotherapists offer specialized care to help you recover from injuries and improve your overall physical well-being. Whether you are looking to improve your strength, flexibility, or endurance, Elite Fitness and Physical Therapy is here to support you every step of the way. Join us today and experience the difference of elite care and training.

WASP Fitness is a health-focused institution located at 2230 Northeast 62nd Street in Fort Lauderdale, Florida. This unique establishment combines a fitness center with a health food store, offering a comprehensive approach to wellness. Customers can work out in the state-of-the-art gym facilities and then refuel with a variety of nutritious food options available for purchase. Whether you're looking to improve your fitness level or maintain a healthy lifestyle, WASP Fitness provides the tools and resources to help you reach your goals.

Yoga on the Beach at Ocean Manor Resort offers a unique and serene setting for practicing yoga while enjoying the beautiful beachfront views of Fort Lauderdale, Florida. Our experienced instructors lead classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our beachside yoga classes provide the perfect escape. Join us at 4040 Galt Ocean Drive for a rejuvenating experience that will leave you feeling refreshed and centered.

PsychedUp! is a cutting-edge gym and health institution located in the vibrant city of Fort Lauderdale, Florida. Our state-of-the-art facility at 6720 Northwest 25th Way is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build strength, improve flexibility, or enhance your overall health, our expert trainers and modern equipment are here to support you every step of the way. Join us at PsychedUp! and unlock your full potential today.

Aries Physical Therapy is a leading health institution located at 6290 North Federal Highway in Fort Lauderdale, Florida. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on individualized attention, Aries Physical Therapy is committed to helping our clients achieve their health and wellness goals. Visit us today to experience the difference that quality care can make in your rehabilitation journey.

Trainor Sports Medicine is a leading health institution located at 4109 North Federal Highway in Fort Lauderdale, Florida. Specializing in sports medicine, our team of experienced professionals is dedicated to providing top-notch care and treatment for athletes of all levels. Whether you are a professional athlete or a weekend warrior, we are here to help you recover from injuries, prevent future ones, and optimize your performance. Our state-of-the-art facility offers a range of services including physical therapy, rehabilitation, and performance training. Trust Trainor Sports Medicine to get you back in the game and performing at your best.

ProPilates is a premier health and fitness institution located in Fort Lauderdale, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core and improving flexibility. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates practitioner, ProPilates offers a variety of classes to suit your needs. Come visit us at 1344 Southeast 17th Street and start your journey to a healthier and stronger you!

Briceno Tennis Academy is a premier health and school institution located at 17189 Sheridan Street in Fort Lauderdale, Florida, United States. Our academy offers top-notch tennis training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help players improve their game and reach their full potential on the court. With state-of-the-art facilities and a supportive learning environment, Briceno Tennis Academy is the perfect place to hone your tennis skills and achieve your goals. Join us today and take your game to the next level!

XPE Sports is a premier gym and health facility located at 5300 Powerline Road in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, XPE Sports has everything you need to succeed. Join us today and experience the difference that XPE Sports can make in your fitness journey.

Kingdom Training is a premier health institution located at 6330 Northwest 31st Avenue in Fort Lauderdale, Florida, United States. We offer a wide range of training programs and services aimed at promoting physical, mental, and emotional well-being. Our experienced staff and state-of-the-art facilities provide the perfect environment for individuals looking to improve their overall health and wellness. Whether you are looking to lose weight, build muscle, or simply improve your fitness levels, Kingdom Training has the expertise and resources to help you achieve your goals. Join us today and take the first step towards a healthier and happier lifestyle.

Hard Knocks 365 is a premier gym and health institution located at 5300 Powerline Road in Fort Lauderdale, Florida, United States. Our facility is dedicated to providing top-notch training and fitness programs for individuals looking to improve their physical health and well-being. With state-of-the-art equipment, experienced trainers, and a motivating atmosphere, Hard Knocks 365 is the perfect place to push yourself to new limits and reach your fitness goals. Whether you're a beginner or a seasoned athlete, our facility offers a variety of classes and services to help you achieve your desired results. Join us at Hard Knocks 365 and start your journey to a healthier, stronger you.

ATHLAS TRAINING TEAM is a premier gym and health institution located at 582 Southwest Flagler Avenue in Fort Lauderdale, Florida. We offer a variety of Mixed Martial Arts programs for both kids and adults, aimed at increasing strength, self-confidence, self-defense skills, and athletic development. Our After School Little Champs and Future Champs programs provide a great opportunity for parents looking to give their children the best start in life. At ATTFTL, we prioritize creating a safe and caring environment where your child can receive encouragement and training to lead a disciplined and active lifestyle. Our 7,000 square feet facility offers classes in Mixed Martial Arts, Jiu Jitsu, Muay Thai, Boxing, Cardio Kickboxing, and Fitness for the whole family.

Twiggs Martial Arts Academy is a health institution located at 2747 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Founded by Ms. Tasia, a 4th Degree Black Belt who began her training at the age of 6 with her father, Mr. Twiggs, the academy focuses on teaching loyalty and life skills through the balance of love and leadership. At Twiggs Martial Arts Academy, students can learn the traditional martial art of Taekwondo, which emphasizes balance, flexibility, and discipline, as well as a complete self-defense system. The academy also offers classes in the traditional martial art of the Philippines, Israeli defense system, and Balans Wellness stretching to improve overall fitness, posture, and range of motion.

Moy Yee Hop Ving Tsun Kung Fu is a health-focused institution located in Fort Lauderdale, Florida. Our dedicated team of instructors are committed to teaching the traditional Chinese martial art of Ving Tsun Kung Fu, which focuses on self-defense, physical fitness, and mental well-being. Our classes are suitable for all ages and fitness levels, promoting balance, coordination, and strength. Join us at 1215 Northeast 17th Court to experience the benefits of Ving Tsun Kung Fu for yourself.

Holiday Park Gymnasium is a state-of-the-art facility located at 1200 G. Harold Martin Drive in Fort Lauderdale, Florida. As a premier gym and health institution, we offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized support and guidance to help you succeed on your fitness journey. Whether you are a beginner or a seasoned athlete, Holiday Park Gymnasium has something for everyone. Join us today and experience the difference in your health and fitness routine.

Stacy Gym is a premier health and fitness institution located at 1501 Northeast 62nd Street in Fort Lauderdale, Florida, United States. As part of the Pine Crest School community, Stacy Gym is committed to providing a collaborative learning environment that prepares students to meet the global challenges of the future. With a focus on emotional intelligence, intellectual inspiration, and physical wellness, Stacy Gym aims to educate and empower students to make a positive impact on the world. Alumni of Pine Crest School, such as Olympic hopeful Jared Firestone and former NFL player Kevin Boothe, exemplify the institution's dedication to producing successful, well-rounded individuals. Whether it's through athletics, academics, or community service, Stacy Gym encourages students to follow their passions and strive for excellence. Join us at Stacy Gym and become part of a supportive, inclusive community that values diversity and fosters personal growth.

Moncaio Brothers Brazilian Jiu Jitsu is a premier martial arts institution located at 1594 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in Brazilian Jiu-Jitsu, our experienced instructors, Master Joao and Master Fred, bring world-class competitive experience to their teachings. With a focus on grappling and ground fighting techniques, our training emphasizes leverage and technique over strength and power. At Moncaio Brothers Brazilian Jiu Jitsu, we foster a culture of mutual respect and teamwork among our students. While sparring is a key component of our training, we view each other as teammates rather than competitors. Our goal is to provide a healthy and safe environment for our students to learn and grow, both physically and mentally.

The Yoga College of India, located at 2370 North Federal Highway in Fort Lauderdale, Florida, is a premier institution dedicated to promoting physical and mental well-being through the practice of yoga. As a gym and health center, the college offers a wide range of classes and workshops for all levels of practitioners, led by experienced instructors. Whether you are a beginner looking to improve flexibility and strength, or an advanced yogi seeking to deepen your practice, the Yoga College of India provides a supportive and nurturing environment for personal growth and transformation. Come join us and experience the many benefits of yoga for yourself!

The Office 954 is a premier gym and health institution located in Fort Lauderdale, Florida. Our state-of-the-art facility at 5907 Northeast 27th Avenue offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Our expert trainers and staff are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness, The Office 954 is the perfect place to start your journey to a healthier lifestyle. Join us today and see why we are the top choice for fitness enthusiasts in the Fort Lauderdale area.

Reset Athletics is a premier gym and health institution located in the heart of Fort Lauderdale, Florida. Our state-of-the-art facility at 1200 Northeast 4th Avenue offers a wide range of fitness programs and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced trainers and cutting-edge equipment are here to support you every step of the way. Come experience the transformative power of Reset Athletics and take your fitness journey to the next level.

RFLX Training Center is a premier health and fitness institution located at 2821 Southwest 23rd Terrace in Fort Lauderdale, Florida. Our center offers a wide range of training programs and classes designed to help individuals achieve their fitness goals and improve their overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your physical fitness, our experienced instructors are here to guide and support you every step of the way. Additionally, our center features a store where you can purchase high-quality fitness equipment, supplements, and apparel to help you on your fitness journey. Visit RFLX Training Center today and start transforming your body and mind!

Club Pilates is a premier fitness institution located at 3802 North Federal Highway in Fort Lauderdale, Florida. As a gym specializing in Pilates, our state-of-the-art facility offers a wide range of classes and equipment to help you strengthen and tone your body. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us today and experience the transformative power of Pilates!

Romana's Pilates International is a premier gym and health institution located in Fort Lauderdale, Florida. We offer top-quality Pilates classes and training programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Come visit us at 3045 North Federal Highway and experience the benefits of Pilates for yourself!

Funk&Flow is a vibrant and dynamic gym located in the heart of Fort Lauderdale, Florida. Our state-of-the-art facility at 1215 Northeast 17th Court offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to break a sweat with high-energy cardio workouts or unwind with calming yoga sessions, Funk&Flow has something for everyone. Our experienced instructors are dedicated to helping you find your rhythm and flow, making every workout a fun and rewarding experience. Join us at Funk&Flow and discover a new level of fitness and vitality.