Fitness for strength in Auburndale, Florida

CrossFit Auburndale is a gym and health institution located at 202 North East Park Street in Auburndale, Florida, United States. We believe in the power of working out in a group setting, where balance, positivity, and empowerment are key. Our experienced trainers design effective and efficient workouts to help you achieve your fitness goals without taking up too much of your time. At CrossFit Auburndale, we focus on providing guidance and structure to help you overcome the challenges of everyday life and reach your desired level of fitness. We offer personalized training sessions to help you build a strong foundation and develop healthy habits.

REDBEARD COMBATIVES is a premier health institution located at 581 Berkley Road in Auburndale, Florida, United States. Specializing in combat training and self-defense techniques, REDBEARD COMBATIVES offers a unique approach to fitness and wellness. Our experienced instructors provide personalized instruction in a supportive and empowering environment, helping students build confidence, strength, and resilience. Whether you are a beginner looking to learn basic self-defense skills or an experienced martial artist seeking to improve your technique, REDBEARD COMBATIVES has something to offer for everyone. Join us today and start your journey to a healthier and safer lifestyle.

Lake Alfred Dance Center, located at 155 East Haines Boulevard in Lake Alfred, Florida, is a premier institution dedicated to providing award-winning instruction in various dance styles. Our 2023-2024 season promises a positive atmosphere where dancers can grow both in strength and character through movement. Our experienced teachers focus on maximizing each dancer's talents while ensuring a fun and enjoyable learning experience. At L.A. Dance Center, we offer private and group classes in ballet, jazz, tap, lyrical, modern, hip-hop, acro-tumbling, fitness, and more, catering to dancers of all levels and ages. Serving the communities of Winter Haven, Lakeland, Auburndale, Eagle Ridge, Polk City, Dundee, Haines City, Davenport, and Clermont, our goal is to inspire a passion for dance and fitness in every individual. Join us at Lake Alfred Dance Center for trend-setting education in the 21st century.