TOP 30 Best Fitness classes in Pembroke Pines, Florida

Select Physical Therapy - West Pembroke Pines is a renowned health institution located in Pembroke Pines, Florida. They offer top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Their team of experienced therapists provides personalized care and treatment plans to meet the unique needs of each patient. Conveniently located at 17796 Southwest 2nd Street, Select Physical Therapy is dedicated to helping patients achieve their health and wellness goals.

Integrity Martial Arts in Pembroke Pines offers Karate for Kids and Self-Defense Classes in a positive and supportive environment. Located at 19499 Sheridan Street in Florida, United States, this institution focuses on building essential character qualities such as courtesy, respect, and discipline in children. Juniors classes emphasize a positive mental attitude, high goal setting, and confidence, while the ATA adult programs focus on high-intensity fitness and real self-defense techniques. Founded by Chief Master Tony Isaacs, Integrity Martial Arts aims to shape successful human beings and champions of life. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Integrity Martial Arts is a great option for personal development. Start your martial arts journey today, regardless of age or fitness level!

Yong In Tiger Taekwondo is a premier martial arts institution located in Pembroke Pines, Florida. Our gym offers a variety of classes for all ages and skill levels, focusing on the traditional Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Yong In Tiger Taekwondo has a program for you. Join us at 298 Northwest 172nd Avenue and start your martial arts journey today.

THE GYM BOXING AND FITNESS is a premier fitness facility located in Pembroke Pines, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to suit your individual needs. Come visit us at 6941 Southwest 196th Avenue and start your journey to a healthier, stronger you today.

Premier Martial Arts in Pembroke Pines is a top-notch gym and health institution located at 15893 Pines Boulevard in Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a supportive and motivating environment. Come join us at Premier Martial Arts and start your journey to a healthier, stronger, and more confident you!

BBL Fitness is a state-of-the-art gym and health institution located at 20170 Pines Boulevard in Pembroke Pines, Florida, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our knowledgeable staff is here to support you every step of the way. Join us at BBL Fitness and start your journey to a healthier, happier you today.

Valente Brothers Pembroke Pines is a renowned health institution located at 12191 Taft Street in Pembroke Pines, Florida, United States. Specializing in Brazilian Jiu-Jitsu, the institution offers top-notch training and instruction for individuals of all skill levels. With a focus on physical fitness, self-defense, and mental well-being, Valente Brothers Pembroke Pines is dedicated to helping its students achieve their health and wellness goals. The experienced instructors provide a supportive and encouraging environment for students to learn and grow in their practice. Whether you are a beginner or an advanced practitioner, Valente Brothers Pembroke Pines is the perfect place to improve your physical and mental health through the art of Brazilian Jiu-Jitsu.

Memorial Hospital West Medical Fitness, located at 703 North Flamingo Road in Pembroke Pines, Florida, is a health institution that offers specialized programs for patients recovering from cancer treatment, Parkinson's Disease, joint replacement, weight-loss, heart or lung surgery. Our medically supervised fitness programs are designed to help you achieve and maintain your health and fitness goals, ultimately improving your quality of life. Our team of clinical exercise physiologists, registered dietitians, and medical fitness specialists provide a supportive and inspiring environment to help you regain strength and endurance on your fitness journey. We offer small group medical exercise training or individual medical fitness coaching at our Pembroke Pines or Hollywood locations.

Memorial Park Pembroke Pines is a serene and beautifully landscaped park located in the heart of Pembroke Pines, Florida. Situated at 10601 Southwest City Center Boulevard, this park serves as a peaceful retreat for visitors looking to relax and enjoy nature. The park features lush greenery, walking paths, picnic areas, and memorial monuments honoring those who have served their country. Whether you're looking for a quiet place to unwind or a scenic spot to take a stroll, Memorial Park Pembroke Pines offers a tranquil setting for all to enjoy.

The British Swim School of Pembroke Pines is a premier health institution located in Pembroke Pines, Florida. Our school is dedicated to providing top-quality swim lessons for all ages and skill levels. Our experienced instructors are committed to helping students improve their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer seeking to refine your technique, we have a program tailored to meet your needs. Join us at 6861 Southwest 196th Avenue and dive into a world of aquatic fitness and fun!

Located at 501 Southwest 172nd Avenue in Pembroke Pines, Florida, the Pembroke Pines YMCA Family Center is a premier gym and health institution. Established in 2010, this facility is dedicated to promoting healthy lifestyles and happy families. With a wide range of amenities and activities, including after school care, youth sports, aquatics facilities, group exercises, and community events, the Pembroke Pines YMCA is a vital community hub. The institution's motto, "Healthy Kids. Happy Families.", reflects its commitment to fostering holistic well-being for individuals and families. With programs such as afterschool care, day camps, and family activities, the Pembroke Pines YMCA provides opportunities for personal growth and community connection. Additionally, the facility offers fitness facilities, group exercise classes, wellness seminars, and sports programs to support physical, intellectual, and spiritual strength.

My Gym Pembroke Pines is a premier fitness facility located at 6880 Dykes Road in Southwest Ranches, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Pembroke Pines and start your journey to a healthier, happier you today!

The Pembroke Pines YMCA Aquatic Center is a state-of-the-art facility located at 1361 Northwest 129th Avenue in Pembroke Pines, Florida. This center offers a wide range of aquatic programs and services for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and lifeguard certification courses. The facility features a large indoor pool, outdoor pool, and diving well, as well as locker rooms and a viewing area for spectators. Whether you're looking to improve your swimming skills, stay in shape, or just have fun in the water, the Pembroke Pines YMCA Aquatic Center has something for everyone.

Rhythmic Art Gymnastics in Miami is a premier institution located at 301 Bryan Road, Dania Beach, Florida, United States. This gym offers a wide range of programs and classes for toddlers, kids, and professional athletes. From toddler gymnastics to after-school sports camps, rhythmic gymnastics ballet to private lessons, this institution has everything you need for a successful gymnastics journey. The facility boasts state-of-the-art sport floors and equipment, experienced coaches, and top-quality programs. Located conveniently near i95 and Stirling at Dania Pointe, this contemporary retail plaza offers various amenities such as dining options, groceries, and a YouFit Gym.

Pembroke Isles Clubhouse is a vibrant community hub located at 1401 Northwest 169th Avenue in Pembroke Pines, Florida. This modern facility offers a range of amenities for residents and guests to enjoy, including a state-of-the-art fitness center, a sparkling swimming pool, tennis courts, and a spacious event space for gatherings and social events. The clubhouse is the perfect place to relax, socialize, and stay active in this beautiful neighborhood in South Florida.

The Pines Recreation Center, located at 7401 Pines Boulevard in Pembroke Pines, Florida, is a popular park offering a wide range of sports facilities and amenities. This well-known park features 4 lighted baseball fields, 4 batting cages, 6 outdoor lighted basketball courts, 3 lighted football/soccer fields, 2 paddle ball courts, 1 pavilion, 1 outdoor hockey rink, and 2 playgrounds. Additionally, the recreation center on site offers various classes and activities, as well as a hall available for rental for parties. The Teen Center is open on weekdays from 4 p.m. to 9 p.m. and on Saturdays from 10 a.m. to 6 p.m. Please note that a permit from the city is required for organized sports or activities on the fields. For more information on sports and activities at the Pines Recreation Center, visit http://www.pembrokepinesoptimist.org/. Please call 954-392-2139 for hall rental inquiries. Please note that the facility is currently closed until further notice.

LA Fitness is a premier gym and health institution located at 18445 Pines Boulevard in Pembroke Pines, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a welcoming and motivating environment for individuals looking to achieve their health and wellness goals. From group fitness classes to personal training sessions, LA Fitness provides a comprehensive approach to fitness that caters to all levels of experience. Whether you are looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Come visit us and start your fitness journey today!

Pembroke Ballet is a prestigious ballet school located in Pembroke Pines, Florida. Our institution is dedicated to providing high-quality ballet training for students of all ages and skill levels. Our experienced instructors offer a comprehensive curriculum that focuses on technique, artistry, and performance skills. Whether you are a beginner looking to explore the world of ballet or a serious dancer aspiring to pursue a career in dance, Pembroke Ballet is the perfect place to nurture your passion and reach your full potential. Join us at 17776 Southwest 2nd Street and experience the magic of ballet with us!

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

West Pines Fitness is a premier gym located at 20170 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support and motivate you on your fitness journey. Join us at West Pines Fitness and start working towards a healthier and happier you today!

American Top Team West Pines is the official training center of UFC veteran Wilson Gouveia, offering a comprehensive martial arts program in South Florida. Located in Pembroke Pines, Florida, our facility provides top-notch instruction from world-class athletes in a safe and friendly environment. Our newly remodeled facility includes open mat space, cardio and weight training equipment, sauna, steam room, and a smoothie bar. We offer a variety of classes, including Jiu Jitsu, for all skill levels and ages. Whether you're a beginner or experienced martial artist, we invite you to join our community and experience the benefits of training at American Top Team West Pines. Sign up for a FREE one-week trial and start your martial arts journey today!

Next Level Taekwondo Pembroke Pines is a premier health institution located at 9815 Pines Boulevard in Pembroke Pines, Florida, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Next Level Taekwondo Pembroke Pines is the perfect place for you. Join us and take your health and wellness to the next level!

Florida Super Stars West Pines is a premier institution located at 901 Northwest 155th Avenue in Pembroke Pines, Florida. Our facility is dedicated to providing top-notch training and development programs for aspiring athletes of all ages and skill levels. With state-of-the-art equipment and experienced coaches, we offer a wide range of sports programs including basketball, soccer, volleyball, and more. Our goal is to help athletes reach their full potential and achieve success both on and off the field. Join us at Florida Super Stars West Pines and unleash your inner champion today!

Welcome to DNA North America, your premier health and wellness destination located in the heart of Pembroke Pines, FL. Situated at 10071 Pines Blvd, Suite B, our facility is dedicated to providing top-notch health services to the community. At DNA North America, we specialize in a range of health solutions designed to improve your well-being and enhance your quality of life. Our team of experienced professionals is committed to offering personalized care and tailored health programs that cater to your unique needs. Whether you are looking to optimize your health, manage specific conditions, or simply maintain a balanced lifestyle, DNA North America is here to support you every step of the way. Visit us today and discover how we can help you achieve your health goals. Your journey to better health starts here!

The British Swim School at LA Fitness Pembroke Commons is a premier institution located in Pembroke Pines, Florida. Our school offers top-quality swim lessons for all ages and skill levels in a state-of-the-art facility at 350 North University Drive. Our experienced instructors are dedicated to providing a safe and fun learning environment for students to develop their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer looking to improve your technique, the British Swim School is the perfect place for you. Come join us and dive into a world of aquatic education and fitness!

LA Fitness is a premier gym and health club located at 1900 North Flamingo Road in Pembroke Pines, Florida. Our state-of-the-art facility offers top-of-the-line equipment, group fitness classes, personal training, and a variety of amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly staff and welcoming atmosphere are here to support you every step of the way. Join LA Fitness today and start your journey to a healthier, happier you.

The Swim Academy at Pembroke Pines, located at 6861 Southwest 196th Avenue in Fort Lauderdale, Florida, is a health-focused school specializing in swimming instruction. Proudly joining forces with the British Swim School of Pembroke Pines, registration for classes will be available soon. As the transition takes place, the institution is dedicated to providing stability and consistency for students, ensuring that their original team members are retained. Despite changes in level names, the curriculum and teaching style will remain similar, with all swimmers being re-evaluated to ensure they are placed at their appropriate skill level. The British Swim School will also strive to honor credits and makeups for students who have swum at The Swim Academy within the last six months.

Swift Health Solutions in Pembroke Pines offers a wide range of fitness and wellness services including yoga, dance classes, weight loss programs, and Pilates training. Located at 1472 Palm Avenue in Pembroke Pines, Florida, this institution is a gym, health center, and school all in one. Whether you're looking to improve your flexibility, lose weight, or tone your muscles, Swift Health Solutions has the resources and expertise to help you achieve your fitness goals. With a convenient location in the heart of Pembroke Pines, this institution is the perfect place to prioritize your health and well-being.

Crunch Fitness - West Pembroke is a top-rated gym and health center located at 16024 Pines Boulevard in Pembroke Pines, Florida. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Crunch Fitness - West Pembroke has everything you need to succeed. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, this gym is the perfect place for anyone looking to improve their physical health and well-being. Come check out Crunch Fitness - West Pembroke and start your fitness journey today!