The 30 Best Fitness classes for adults in Longwood, Florida

14 results found

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

Elite Krav Maga, LLC in Orlando is a premier self-defense school specializing in Krav Maga. Located at 189 West Maine Avenue in Longwood, Florida, our gym offers comprehensive classes to teach you how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, and headlocks. We also focus on preparing you for potentially deadly situations involving gun threats and knife attacks. Our Krav Maga program is designed to train you as realistically as possible by gradually adding stress and pressure to simulate real-life scenarios. We understand the importance of ground fighting in self-defense situations, which is why our program emphasizes this valuable skill.

Gracie Barra Seminole is a premier Brazilian Jiu-Jitsu academy located in Longwood, Florida. Our institution is dedicated to promoting health and wellness through the practice of BJJ. Our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you are a beginner or a seasoned practitioner, our academy offers classes for all skill levels. Come visit us at 1060 West State Road 434 and discover the benefits of training at Gracie Barra Seminole.

The Jeet Kune Do Institute LLC is a health institution located at 1115 North Ronald Reagan Boulevard in Longwood, Florida, United States. Our institute specializes in the practice of Jeet Kune Do, a martial art and philosophy developed by Bruce Lee. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our institute offers a welcoming and supportive environment for all individuals looking to improve their physical and mental well-being through the practice of Jeet Kune Do. Join us at the Jeet Kune Do Institute LLC and start your journey towards a healthier and more confident you.

House of Champions Pro Wrestling Training Center is a premier institution located in Longwood, Florida, United States. As a health-focused establishment, we offer top-notch training programs for aspiring professional wrestlers. Our experienced instructors provide hands-on coaching and guidance to help students develop their skills and reach their full potential in the ring. With state-of-the-art facilities and a supportive community of fellow wrestlers, House of Champions is the perfect place to hone your craft and become a champion in the world of pro wrestling. Come join us at 2100 North Ronald Reagan Boulevard and start your journey to greatness today!

Hero Academy Martial Arts & Leadership is a gym and health institution located at 851 East State Road 434, Longwood, Florida, United States. Sensei Michael is an outstanding instructor who works well with both kids and adults, helping them build confidence, structure, and martial arts skills. The academy offers a challenging, fun, and goal-oriented community for individuals and families to improve their mind, body, and attitude. Students of all ages can enjoy classes that focus on building strength, balance, self-defense, leadership, and self-confidence. The academy provides a safe and accepting environment where students can learn and grow. Sensei Michael is praised for his enthusiasm, support, and encouragement, helping students reach their full potential. Whether you're a beginner or experienced martial artist, Hero Academy offers a welcoming and inclusive atmosphere for all. Join today and start your journey towards a healthier, happier you!

World KM Taekwondo is a premier health institution located at 978 West State Road 434 in Longwood, Florida, United States. Offering top-notch Taekwondo training, our institution is dedicated to promoting physical fitness, mental wellness, and self-defense skills. With experienced instructors and a welcoming atmosphere, World KM Taekwondo is the perfect place to improve your overall health and well-being. Join us today and start your journey towards a healthier lifestyle!

Breakwondo Martial Arts is a premier health institution located at 111 North Longwood Street in Longwood, Florida. Our dedicated team of instructors are highly trained in the art of Breakwondo, a unique blend of martial arts and self-defense techniques. Our classes are designed to improve physical fitness, mental focus, and self-confidence while teaching valuable skills for self-defense. Whether you are a beginner or an experienced martial artist, Breakwondo Martial Arts offers a welcoming and supportive environment for all ages and skill levels. Join us today and start your journey towards a healthier mind and body.

Turning Pointe - A Dance Studio is a health-focused institution located at 145 Wekiva Springs Road in Longwood, Florida. Our studio offers a variety of dance classes for all ages and skill levels, aimed at promoting physical fitness and overall well-being. Our experienced instructors are dedicated to helping students improve their technique, flexibility, and strength while fostering a love for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Turning Pointe - A Dance Studio is the perfect place to achieve your fitness goals and unleash your inner dancer. Join us today and take the first step towards a healthier, happier you!

White Dragon Kung Fu & T'ai Chi is a premier martial arts institution located in Longwood, Florida. Our focus is on promoting health and wellness through the practice of traditional Chinese martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced instructor seeking to enhance your skills, our classes cater to all levels of experience. Join us at 725 South Ronald Reagan Boulevard for a transformative and empowering experience. Welcome to White Dragon Kung Fu & T'ai Chi Martial Arts.

Relic Jiu Jitsu is a premier health institution located in Longwood, Florida, offering top-notch training in the art of jiu jitsu. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all skill levels reach their fitness and martial arts goals. Join us at 225 North Ronald Reagan Boulevard and experience the transformative power of jiu jitsu at Relic Jiu Jitsu.

Empire Dance Studio is a premier dance institution located at 1844 Longwood Lake Mary Road in Longwood, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are passionate about helping students reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, Empire Dance Studio has something for everyone. Join us and experience the joy of dance in a welcoming and supportive environment.

Aiguille Rock Climbing Center is a premier indoor rock climbing facility located at 830 South Ronald Reagan Boulevard in Longwood, Florida. Our state-of-the-art center offers a variety of climbing walls suitable for climbers of all skill levels, from beginners to advanced. Our experienced staff is dedicated to providing a safe and enjoyable climbing experience for all visitors. Whether you're looking to improve your climbing skills, host a birthday party, or simply have a fun and challenging workout, Aiguille Rock Climbing Center has something for everyone. Come visit us and experience the thrill of rock climbing in a welcoming and supportive environment.

The J. Douglas Williams YMCA Family Center is a community institution located in Lake Mary, Florida, dedicated to improving the lives of its members. With a recent $1 million renovation, the center offers a wide range of amenities including group classes, a fully equipped weight room, aquatic activities, adult sports leagues, and youth programs. Members can also take advantage of nationwide membership benefits, ensuring access to YMCAs across the United States. The center also offers summer camps, swim lessons, and developmental swim team experiences. With a focus on promoting healthy living and community support, the J. Douglas Williams YMCA Family Center is a place where individuals and families can learn, grow, and thrive.