TOP 10 Fitness center workouts in Pembroke Pines, Florida

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

THE GYM BOXING AND FITNESS is a premier fitness facility located in Pembroke Pines, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to suit your individual needs. Come visit us at 6941 Southwest 196th Avenue and start your journey to a healthier, stronger you today.

American Top Team West Pines is the official training center of UFC veteran Wilson Gouveia, offering a comprehensive martial arts program in South Florida. Located in Pembroke Pines, Florida, our facility provides top-notch instruction from world-class athletes in a safe and friendly environment. Our newly remodeled facility includes open mat space, cardio and weight training equipment, sauna, steam room, and a smoothie bar. We offer a variety of classes, including Jiu Jitsu, for all skill levels and ages. Whether you're a beginner or experienced martial artist, we invite you to join our community and experience the benefits of training at American Top Team West Pines. Sign up for a FREE one-week trial and start your martial arts journey today!

Next Level Taekwondo Pembroke Pines is a premier health institution located at 9815 Pines Boulevard in Pembroke Pines, Florida, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Next Level Taekwondo Pembroke Pines is the perfect place for you. Join us and take your health and wellness to the next level!

Premier Martial Arts in Pembroke Pines is a top-notch gym and health institution located at 15893 Pines Boulevard in Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a supportive and motivating environment. Come join us at Premier Martial Arts and start your journey to a healthier, stronger, and more confident you!

BBL Fitness is a state-of-the-art gym and health institution located at 20170 Pines Boulevard in Pembroke Pines, Florida, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our knowledgeable staff is here to support you every step of the way. Join us at BBL Fitness and start your journey to a healthier, happier you today.

Crunch Fitness - West Pembroke is a top-rated gym and health center located at 16024 Pines Boulevard in Pembroke Pines, Florida. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Crunch Fitness - West Pembroke has everything you need to succeed. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, this gym is the perfect place for anyone looking to improve their physical health and well-being. Come check out Crunch Fitness - West Pembroke and start your fitness journey today!

LA Fitness is a premier gym and health institution located at 18445 Pines Boulevard in Pembroke Pines, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a welcoming and motivating environment for individuals looking to achieve their health and wellness goals. From group fitness classes to personal training sessions, LA Fitness provides a comprehensive approach to fitness that caters to all levels of experience. Whether you are looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Come visit us and start your fitness journey today!

My Gym Pembroke Pines is a premier fitness facility located at 6880 Dykes Road in Southwest Ranches, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Pembroke Pines and start your journey to a healthier, happier you today!

The Pembroke Pines YMCA Aquatic Center is a state-of-the-art facility located at 1361 Northwest 129th Avenue in Pembroke Pines, Florida. This center offers a wide range of aquatic programs and services for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and lifeguard certification courses. The facility features a large indoor pool, outdoor pool, and diving well, as well as locker rooms and a viewing area for spectators. Whether you're looking to improve your swimming skills, stay in shape, or just have fun in the water, the Pembroke Pines YMCA Aquatic Center has something for everyone.

LA Fitness is a premier gym and health club located at 1900 North Flamingo Road in Pembroke Pines, Florida. Our state-of-the-art facility offers top-of-the-line equipment, group fitness classes, personal training, and a variety of amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly staff and welcoming atmosphere are here to support you every step of the way. Join LA Fitness today and start your journey to a healthier, happier you.

The Shaolin Kung Fu Academy Inc is a renowned institution located at 20841 Johnson Street in Pembroke Pines, Florida. Specializing in the ancient martial art of Shaolin Kung Fu, this academy offers a unique and comprehensive approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Shaolin Kung Fu Academy Inc and embark on a journey towards improved physical health, mental clarity, and inner strength.

Inspired Athletics is a premier health institution located at 16000 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of fitness programs and services designed to inspire and motivate individuals to achieve their health and wellness goals. From personal training and group fitness classes to nutrition counseling and wellness workshops, we provide the tools and support needed to lead a healthy and active lifestyle. Our experienced team of trainers and coaches are dedicated to helping our members reach their full potential and transform their bodies and minds. Join us at Inspired Athletics and let us help you unleash your inner athlete!

Bahrsons Rehab & Wellness Physical Therapy is a leading health institution located at 13460 Southwest 10th Street in Pembroke Pines, Florida. Our team of experienced physiotherapists is dedicated to providing top-quality care and rehabilitation services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and innovative techniques, we strive to help our clients achieve their goals and live a healthier, more active lifestyle. Visit us today to experience the difference at Bahrsons Rehab & Wellness Physical Therapy.

Alpha Gymnastics & Recreation is a premier gym and health facility located in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of equipment and programs to help you achieve your fitness goals. Whether you're looking to tone up, build strength, or improve your flexibility, our experienced trainers are here to help. In addition to our gym facilities, we also offer gymnastics classes for all ages and skill levels. Come visit us at 19550 Pines Boulevard and start your journey to a healthier, happier you at Alpha Gymnastics & Recreation.

The Academy of Martial Arts is a premier gym and health institution located at 8904-06 Taft Street in Pembroke Pines, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, the Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Ann Arbor Professional Massage LLC is a health institution located at 15800 Pines Boulevard in Pembroke Pines, Florida. Our team of skilled massage therapists is dedicated to providing high-quality therapeutic massages to promote relaxation, reduce stress, and alleviate muscle tension. Whether you are looking for a deep tissue massage, Swedish massage, or sports massage, our experienced professionals will tailor each session to meet your specific needs. Visit us at Ann Arbor Professional Massage LLC for a rejuvenating and healing massage experience.

Nrgize is a health-focused restaurant located in Pembroke Pines, Florida. We specialize in serving fresh, nutritious food and beverages that are designed to fuel your body and keep you energized throughout the day. Our menu features a variety of smoothies, juices, salads, wraps, and other healthy options made with high-quality ingredients. Whether you're looking for a quick snack or a full meal, Nrgize has something for everyone. Visit us at 18445 Pines Boulevard to experience delicious and wholesome food that will leave you feeling revitalized.

Academic Village Swim Pool is a state-of-the-art facility located at 17191 Sheridan Street in Pembroke Pines, Florida. This institution offers a wide range of swimming programs and activities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Academic Village Swim Pool has something for everyone. The facility features a large swimming pool, diving boards, and a spacious deck area for lounging and relaxing. With experienced instructors and a welcoming atmosphere, Academic Village Swim Pool is the perfect place to enjoy the water and improve your swimming skills.

Broward College Exercise Park is a state-of-the-art outdoor fitness facility located at 7200 Pines Boulevard in Pembroke Pines, Florida. This park offers a wide range of exercise equipment and amenities for individuals of all fitness levels to enjoy. Whether you're looking to break a sweat on the cardio machines, build strength on the weightlifting equipment, or simply enjoy a scenic walk or run, Broward College Exercise Park has something for everyone. With its convenient location and well-maintained grounds, this park is the perfect place to stay active and healthy in the beautiful Florida sunshine.

Gymtechco is a premier fitness store located at 2114 North Flamingo Road in Pembroke Pines, Florida. We offer a wide range of high-quality gym equipment, accessories, and apparel to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to enhance your workout routine. Whether you are a beginner or a seasoned fitness enthusiast, Gymtechco has everything you need to stay in shape and live a healthy lifestyle. Visit us today and experience the difference at Gymtechco.

9Round is a high-energy gym located at 18391 Pines Boulevard in Pembroke Pines, Florida. Our experienced Kickboxing Instructors are dedicated to helping individuals of all fitness levels achieve their health goals. With no class times and heart rate monitoring for effective fat burning, our 30-minute workouts are perfect for those with busy schedules. First-time visitors and local residents can enjoy an introductory session with no obligations. Our team of trainers is committed to changing lives every day, creating a supportive and welcoming community for all members. Testimonials from satisfied customers praise the convenience, personalized attention, and positive atmosphere at 9Round.