The Athletic Transformation Project

"I tore my ACL, so after I got out of surgery I expected everything to just go smoothly but it wasn't at all I had a lot of complications because my physio wasn't capable of handling my rehab, I was devastated, depressed, almost helpless my club almost kicked me out at even month 8 post surgery my knee was still sore, shaky, and unstable I couldn't do alot of things even the most little things with my knee, so one day I was just checking stuffs on Instagram and stumbled upon Zak's video so I reached out to him and the rest is history, he was very familiar with training high performance athletes with no time my knee started feeling better and stronger and I returned playing with smiles again. So if you are an athlete battling with any kind of injury, pain that you don't know what to do Zak has got you covered reach out he is the best at THE ALTHETIC TRANSFORMATION PROJECT."

"Amazing. Ever since i walked into the gym with zack everything was pure. In my time being an athlete i’ve never experienced someone who produces results in such a fast time while being cations if any issues that may come up. In my personal experience it wasn’t for long but the time spent in the gym was efficient. I had an inflamed hip flexor/groin for about 8 months which has progressively got worse and caused me so many performance issues while playing. Zach was able to fix this in the span of 4 weeks. All in all, i highly recommend zack to anyone who feel any issues with their knee or any injury in general. You find a more efficient trainer than him."

"Zak is one of the best trainers I have worked with. What stood out to me was his ability to communicate exactly what the goal of any session/specific exercise is, coach you through each exercise while making sure the small but crucial details are being addressed, and push you past what you perceive to be your limit. The training helped me not only begin to rebuild my musculature and strength after ACL reconstruction, but I started to trust my knee much more and feel confident in my return. Big thanks to Zak."

"18 months ago I tore my ACL. Traditional PT left me 1 month behind my rehab timeline. I met Zak through a mutual friend and never looked back. The non traditional rehab really worked for me. My knee regained its flexion and some and I became overall stronger throughout my whole body while also being more flexible. I ended up finishing rehab 1 month early because of Zaks process. I recommend him to everyone I can. Hes family for life!"

"I've had my fair share of injuries from many years of contact sports and each time I would go to physio they would give me a list of exercises to do that would help me return to sport - but would leave lingering pain, not quite back to 100%, or the injury would reoccur. After tearing my MCL and Patellar this year I was feeling pretty helpless, and was recommended by a friend to see Zak. It was very clear that he was knowledgeable about training/recovery, but also that he was very familiar with training high performance athletes. He pushed me to my limits each session, which helped me come back from my injury in record time - and I felt stronger than before I hurt myself. If you're an athlete looking to get back into your sport, look no further than Zak at The Athletic Transformation Project!"