TOP 30 Fitness assessments in Miami Springs, Florida

C.O.B.R.A. Self Defense Miami is a unique institution located at 6267 Southwest 8th Street in Miami, Florida. Unlike traditional martial arts, C.O.B.R.A. is a Police Academy for Civilians, providing practical self-defense training for individuals of all ages, genders, and fitness levels. The experienced instructors at C.O.B.R.A. are dedicated to your success and focus on both the mental and physical aspects of self-defense, with an emphasis on scenario training. The 10 Week Academy offers a comprehensive system that combines law enforcement techniques, close quarter combat, and the psychology of criminal intent to prepare students for real-world situations where their survival may be at stake. Students learn to recognize and avoid conflict, stay in control under stress, and have the power to stop threats when necessary.

The Larrain Golf Academy, located at 650 Curtiss Parkway in Miami Springs, Florida, is a premier health institution dedicated to helping golfers of all levels improve their game and overall well-being. With state-of-the-art facilities and expert instructors, the academy offers personalized training programs, fitness classes, and nutritional guidance to help golfers achieve their goals. Whether you are a beginner looking to learn the basics or a seasoned player aiming to refine your skills, the Larrain Golf Academy is the perfect place to enhance your game and enjoy a healthier lifestyle.