TOP 30 Fitness and wellness coaching in Lutz, Florida

6 results found

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

Sarasvati Devi is a holistic institution located at 15961 North Florida Avenue in Lutz, Florida, United States. This unique establishment offers a blend of gym facilities, health services, and educational programs aimed at promoting overall well-being and personal growth. Whether you're looking to improve your physical fitness, enhance your mental health, or expand your knowledge, Sarasvati Devi provides a supportive and nurturing environment for individuals of all ages and backgrounds. Come and experience a transformative journey towards a healthier and more fulfilling life at Sarasvati Devi.

Darden Functional Health is a premier health institution located at 4919 Van Dyke Road in Lutz, Florida, United States. We provide a wide range of services focused on promoting optimal health and wellness for our patients. Our experienced team of healthcare professionals offers personalized care and innovative treatments to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall well-being, Darden Functional Health is dedicated to supporting you on your journey to better health. Schedule a consultation with us today and take the first step towards a healthier, happier you.

Tampa Bay Midwives is a trusted institution located at 1845 Collier Parkway in Lutz, Florida. We are dedicated to serving families in Tampa, St. Petersburg, and surrounding areas. At Tampa Bay Midwives, we offer a free initial consult to help families learn more about the services we provide and meet our experienced midwives. We understand that choosing midwifery care is an important decision, and we are here to answer any questions you may have to ensure it is the right choice for you. Midwifery care is personalized to meet the unique needs and preferences of each family. We encourage families to interview multiple midwives and doulas to find the best fit for their birthing goals. Your safety and comfort are our top priorities, and we are committed to supporting you throughout your pregnancy and birth journey.

The Mort Recreation Center is a state-of-the-art facility located at 1815 East 148th Avenue in Lutz, Florida. This center offers a wide range of recreational activities and amenities for individuals of all ages. From fitness classes and sports leagues to swimming pools and outdoor fields, the Mort Recreation Center provides a welcoming and inclusive environment for community members to stay active and healthy. Whether you're looking to exercise, socialize, or simply relax, this center has something for everyone. Come visit us and discover all that the Mort Recreation Center has to offer!

The Club at Cheval is a premier destination located at 4312 Cheval Boulevard in Lutz, Florida, offering a unique combination of food, gym, health, and restaurant services. Our state-of-the-art fitness facility is equipped with top-of-the-line equipment and expert trainers to help you achieve your fitness goals. After a workout, you can refuel at our restaurant, which offers a variety of healthy and delicious options. Our focus on health and wellness sets us apart, making The Club at Cheval the perfect place to nourish your body and mind.