The 30 Best Fitness and exercise programs for seniors in Pembroke Pines, Florida

Select Physical Therapy - West Pembroke Pines is a renowned health institution located in Pembroke Pines, Florida. They offer top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Their team of experienced therapists provides personalized care and treatment plans to meet the unique needs of each patient. Conveniently located at 17796 Southwest 2nd Street, Select Physical Therapy is dedicated to helping patients achieve their health and wellness goals.

Memorial Hospital West Medical Fitness, located at 703 North Flamingo Road in Pembroke Pines, Florida, is a health institution that offers specialized programs for patients recovering from cancer treatment, Parkinson's Disease, joint replacement, weight-loss, heart or lung surgery. Our medically supervised fitness programs are designed to help you achieve and maintain your health and fitness goals, ultimately improving your quality of life. Our team of clinical exercise physiologists, registered dietitians, and medical fitness specialists provide a supportive and inspiring environment to help you regain strength and endurance on your fitness journey. We offer small group medical exercise training or individual medical fitness coaching at our Pembroke Pines or Hollywood locations.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Located at 501 Southwest 172nd Avenue in Pembroke Pines, Florida, the Pembroke Pines YMCA Family Center is a premier gym and health institution. Established in 2010, this facility is dedicated to promoting healthy lifestyles and happy families. With a wide range of amenities and activities, including after school care, youth sports, aquatics facilities, group exercises, and community events, the Pembroke Pines YMCA is a vital community hub. The institution's motto, "Healthy Kids. Happy Families.", reflects its commitment to fostering holistic well-being for individuals and families. With programs such as afterschool care, day camps, and family activities, the Pembroke Pines YMCA provides opportunities for personal growth and community connection. Additionally, the facility offers fitness facilities, group exercise classes, wellness seminars, and sports programs to support physical, intellectual, and spiritual strength.

The Pembroke Pines YMCA Aquatic Center is a state-of-the-art facility located at 1361 Northwest 129th Avenue in Pembroke Pines, Florida. This center offers a wide range of aquatic programs and services for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and lifeguard certification courses. The facility features a large indoor pool, outdoor pool, and diving well, as well as locker rooms and a viewing area for spectators. Whether you're looking to improve your swimming skills, stay in shape, or just have fun in the water, the Pembroke Pines YMCA Aquatic Center has something for everyone.

The Shaolin Kung Fu Academy Inc is a renowned institution located at 20841 Johnson Street in Pembroke Pines, Florida. Specializing in the ancient martial art of Shaolin Kung Fu, this academy offers a unique and comprehensive approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Shaolin Kung Fu Academy Inc and embark on a journey towards improved physical health, mental clarity, and inner strength.

Bahrsons Rehab & Wellness Physical Therapy is a leading health institution located at 13460 Southwest 10th Street in Pembroke Pines, Florida. Our team of experienced physiotherapists is dedicated to providing top-quality care and rehabilitation services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and innovative techniques, we strive to help our clients achieve their goals and live a healthier, more active lifestyle. Visit us today to experience the difference at Bahrsons Rehab & Wellness Physical Therapy.

Fidel S. Goldson Jr, DC is a leading health institution located at 10796 Pines Boulevard in Pembroke Pines, Florida, United States. Specializing in physiotherapy, the institution offers a range of services aimed at improving the health and well-being of its patients. With a team of experienced professionals, Fidel S. Goldson Jr, DC provides personalized care and treatment plans to address a variety of health concerns. Whether you are recovering from an injury or looking to improve your overall physical health, this institution is dedicated to helping you achieve your wellness goals.

The Academy of Martial Arts is a premier gym and health institution located at 8904-06 Taft Street in Pembroke Pines, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, the Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Champions Martial Arts FL1 is a premier martial arts institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 621 Northwest 99th Avenue offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Champions Martial Arts FL1 is the perfect place for you. Join us today and unleash your inner champion!

Karate America is a premier gym and health institution located at 1753 North Flamingo Road in Pembroke Pines, Florida. Offering top-notch martial arts training and fitness classes, Karate America is committed to helping individuals of all ages and skill levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Karate America provides a welcoming and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Karate America and start your journey towards a healthier, stronger you today!

South Florida Therapeutic Solutions is a leading health institution located at 10794 Pines Boulevard in Pembroke Pines, Florida. Our team of dedicated professionals is committed to providing top-quality therapeutic solutions to individuals seeking to improve their overall well-being. We offer a wide range of services, including physical therapy, occupational therapy, speech therapy, and more. Our goal is to help our patients achieve their maximum potential and regain independence in their daily lives. With a focus on personalized care and innovative treatment approaches, South Florida Therapeutic Solutions is the ideal choice for those looking to enhance their health and quality of life.

Century Village Club Health is a premier gym and health institution located in Pembroke Pines, Florida. Our facility is dedicated to promoting wellness and fitness for individuals of all ages and fitness levels. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are committed to helping our members achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Century Village Club Health is the perfect place for you. Come visit us at 13695 Southwest 16th Street and start your journey to a healthier lifestyle today.

Academic Village Swim Pool is a state-of-the-art facility located at 17191 Sheridan Street in Pembroke Pines, Florida. This institution offers a wide range of swimming programs and activities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Academic Village Swim Pool has something for everyone. The facility features a large swimming pool, diving boards, and a spacious deck area for lounging and relaxing. With experienced instructors and a welcoming atmosphere, Academic Village Swim Pool is the perfect place to enjoy the water and improve your swimming skills.

Pelican Pointe Clubhouse is a premier recreational facility located at 12155 Southwest 3rd Street in Pembroke Pines, Florida. This state-of-the-art clubhouse offers a wide range of amenities and activities for residents and guests to enjoy. From a fitness center and swimming pool to tennis courts and social events, Pelican Pointe Clubhouse provides a welcoming and vibrant community atmosphere. Whether you're looking to stay active, socialize with neighbors, or simply relax in a beautiful setting, this facility has something for everyone. Come experience all that Pelican Pointe Clubhouse has to offer in the heart of sunny South Florida.