TOP 10 Fitness and exercise plans in Lake Mary, Florida

The Orlando Health Rehabilitation and Sports Medicine Center in Lake Mary, Florida is dedicated to helping individuals maintain optimal bone health as they age. Our experts at the Orlando Health Jewett Orthopedic Institute specialize in providing personalized care to help you stay active and independent. Whether you are recovering from an injury or surgery, our licensed and certified professionals offer physical and occupational therapy services to restore and maximize your function and mobility. We work closely with your physician to create a customized therapy plan that meets your individual needs, incorporating a progressive and specialized approach to treatment. Our goal is to help you return to work and your favorite activities as quickly as possible. When you visit our center, a dedicated therapist will be assigned to work with you based on your specific needs. Stay informed about the latest health news, trends, wellness, and prevention tips by signing up to receive updates from Orlando Health. Visit us at 701 Platinum Point in Lake Mary to start your journey to better health and mobility.

9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.

My Gym Lake Mary is a premier fitness facility located at 3581 Lake Emma Road in Lake Mary, Florida. Our gym offers a wide range of health and wellness programs designed to help members achieve their fitness goals. From state-of-the-art equipment to personalized training sessions, we are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, My Gym Lake Mary has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

FYZICAL Therapy & Balance Centers of Lake Mary is a leading health institution located at 875 Wallace Court in Lake Mary, Florida, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and balance services to help improve the overall well-being of our patients. With state-of-the-art equipment and personalized treatment plans, we strive to help individuals achieve their health and wellness goals. Visit us today to experience the difference FYZICAL Therapy & Balance Centers can make in your life.

Mary Sullivan, PTA is a reputable health institution located at 12301 Lake Underhill Road in Orlando, Florida, United States. Specializing in physiotherapy, Mary Sullivan, PTA offers top-notch services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury or seeking relief from chronic pain, Mary Sullivan, PTA is committed to helping you achieve your health goals.

Esporta Fitness is a state-of-the-art gym and health facility located at 3851 Lake Emma Road in Lake Mary, Florida. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for all members. Join us today and start your journey to a healthier, happier you at Esporta Fitness.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 236 Wheelhouse Lane in Lake Mary, Florida. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out whenever it suits their schedule. With top-of-the-line equipment, experienced trainers, and a variety of group fitness classes, 24 Hour Fitness offers a comprehensive approach to health and wellness. Whether you're looking to build muscle, improve cardiovascular fitness, or simply relax and rejuvenate in the spa, this facility has everything you need to achieve your fitness goals.

Welcome to Coastal Fit Body Boot Camp, located at 12220 Towne Lake Drive, Fort Myers, Florida 33913! Our gym is dedicated to transforming lives through fitness and health. Whether you're looking to shed unwanted fat, develop lean muscle, or boost your overall strength, we have the perfect program for you. Our signature 21-Day Back to School, Back to Fit program is designed for all ages, abilities, shapes, and sizes. It's not just about working out; it's about jumpstarting your metabolism and building healthy habits that last. With unlimited bootcamp sessions and personalized nutritional coaching, you'll be on the fast track to achieving your fitness goals.

Welcome to Medi-Weightloss Lake Mary, your premier destination for effective and personalized weight loss solutions. Conveniently located at 1061 S Sun Dr STE 1041, Lake Mary, FL 32746, our clinic is dedicated to helping you achieve your health and wellness goals through medically supervised weight loss programs tailored to your unique needs. Our expert team of healthcare professionals combines medical expertise with compassionate support to guide you on your weight loss journey. At Medi-Weightloss Lake Mary, we offer a comprehensive approach that includes nutritional guidance, fitness recommendations, and lifestyle education to ensure sustainable results.

Positive Changes 4 Women is a health institution located at 101 Timberlachen Circle in Lake Mary, Florida, United States. This institution focuses on providing support and resources for women to make positive changes in their lives. From mental health services to physical wellness programs, Positive Changes 4 Women offers a variety of services to help women improve their overall well-being. Whether you are looking to improve your mental health, physical fitness, or overall lifestyle, Positive Changes 4 Women is here to support you on your journey to a healthier and happier life.

Boss Wellness, LLC is a premier health institution located at 3525 West Lake Mary Boulevard in Lake Mary, Florida, United States. Our dedicated team of experts is committed to helping individuals achieve optimal health and wellness through personalized treatment plans and innovative therapies. Whether you are looking to improve your physical fitness, manage chronic pain, or enhance your overall well-being, Boss Wellness, LLC is here to support you every step of the way. Visit us today and take control of your health like a boss!

Champion Karate is a premier martial arts institution located at 905 Williston Park Point in Lake Mary, Florida. Since 2003, we have been the top choice for martial arts training in the area, offering classes for men, women, and children of all ages, shapes, and sizes. Our goal is to transform kids into disciplined leaders and help adults stay fit while learning self-protection in a safe and friendly environment. At Champion Karate, we believe in making martial arts fun and engaging for our students. Our classes are designed to not only teach self-defense skills but also to build confidence, focus, and respect. We have been voted the #1 kids and adults martial arts center in Lake Mary, and our community of members is known for being fun and supportive.

Sean Foley Performance is a cutting-edge health institution located at 550 Timacuan Boulevard in Lake Mary, Florida. Our expert team is dedicated to helping individuals achieve their peak physical performance through personalized training programs and innovative techniques. Whether you are a professional athlete looking to enhance your skills or someone looking to improve overall health and wellness, Sean Foley Performance is committed to helping you reach your goals. Our state-of-the-art facility and experienced staff provide a supportive and motivating environment for individuals of all fitness levels. Join us today and take your health and performance to the next level.

Up Tempo Dance is a premier dance institution located at 3224 West Lake Mary Boulevard in Lake Mary, Florida. We offer a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to hone your skills, Up Tempo Dance has a class for you. Join us and experience the joy of dance!

Envision Physical Therapy is a premier health institution located at 956 International Parkway in Lake Mary, Florida. As a leading physiotherapy center, we are dedicated to providing personalized care and cutting-edge treatment options to help our patients achieve their optimal physical health and well-being. Our team of experienced and highly skilled physiotherapists work closely with each individual to create customized treatment plans that address their specific needs and goals. At Envision Physical Therapy, we are committed to helping our patients recover from injuries, manage chronic conditions, and improve overall mobility and function. Visit us today and let us help you envision a healthier, more active future.

Physical Therapy Now Sanford is a leading health institution specializing in physiotherapy services. Located at 241 Bellagio Circle in Sanford, Florida, our team of experienced physiotherapists are dedicated to helping our patients recover from injuries and improve their overall physical well-being. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, our personalized treatment plans are designed to meet your specific needs. We are committed to providing high-quality care in a comfortable and welcoming environment. Visit Physical Therapy Now Sanford today to start your journey towards a healthier, more active lifestyle.

Transitions Physical Therapy Inc. is a privately owned practice located at 145 Middle Street in Lake Mary, Florida. Our dedicated team offers individualized care plans tailored to meet the unique needs of our clients, whether they are recovering from an injury or seeking preventative and restorative services for overall wellness. Unlike larger corporate practices, all of our physical therapy sessions are one-on-one, ensuring personalized attention and care for each patient. Our clinic is clean and inviting, and our staff is knowledgeable and friendly, creating a positive and comfortable environment for our clients.

Brenda A. Blevins, PTA is a highly reputable physiotherapy institution located in Lake Mary, Florida, United States. Our team of dedicated and experienced physical therapist assistants are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our skilled professionals are here to help. Contact Brenda A. Blevins, PTA today to schedule an appointment and start your journey towards a healthier and happier life.

Laura S. Indriso, PT is a leading physiotherapy institution located at 400 International Parkway in Lake Mary, Florida, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on evidence-based practice and patient-centered care, we strive to help our patients achieve their rehabilitation goals and return to their daily activities as quickly and safely as possible. Visit us at Laura S. Indriso, PT for expert physiotherapy services that are tailored to meet your individual needs.

The Zoo Health Club, located at 160 Tuskawilla Road in Winter Springs, Florida, is a premier gym and health institution serving the communities of Winter Springs, Longwood, Casselberry, and Lake Mary. With exclusive member barcode access 24/7/365, members can enjoy a workout at their convenience. The staffed hours are from 8am-8pm Monday through Friday and 8am – Noon on Saturday. The gym offers a variety of group fitness classes that are motivating and challenging, led by prepared and encouraging instructors. Members love the clean facility, friendly staff, and fun yet challenging classes that make them feel like part of the Zoo family. The institution also offers free passes for local residents, allowing them to experience the gym firsthand.

Welcome to Svelte Medical Weight Loss Centers, where we offer one of Central Florida’s top-rated weight loss programs. Located in Orlando, our clinic provides medically supervised weight loss programs designed to help you shed pounds without surgery, hormones, or starvation. Our approach focuses on reducing inflammation and transitioning your body into a fat-burning state, a concept many Americans struggle to achieve and maintain.

Welcome to SST Rehab, your trusted partner in sports-specific training and rehabilitation located in Lake Mary, FL. Since our founding in 1997 as a dedicated sports performance company, we have expanded to offer a comprehensive range of sports medicine services. Our private practice is committed to helping athletes and individuals achieve their health and fitness goals through a multi-disciplinary approach. At SST Rehab, we combine the expertise of physical therapy, athletic training, massage therapy, and strength & conditioning to deliver personalized care tailored to your needs. Our unique treatment paradigm begins with a thorough evaluation to identify the root cause of your condition, followed by a structured progression of treatment tiers. Our ultimate aim is to transition you to a maintenance program that supports your well-being both inside and outside of our clinic.