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TOP 30 Expert wellness coaching in Lutz, FL
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IMX Pilates and Fitness
IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
Blessing Ranch Ministries
Blessing Ranch Ministries, located at 4905 Van Dyke Road, Lutz, Florida, is a health institution that specializes in providing effective counseling and coaching services to help ministry leaders live, lead, and finish well. With over 25 years of experience, Blessing Ranch Ministries offers expert care to ministry leaders worldwide, focusing on their spiritual and emotional health. The institution believes that when leaders are healthy, their organizations and communities thrive. Whether you are facing a crisis, going through a transition, or seeking your next step, Blessing Ranch Ministries is here to support you on your journey forward. The institution offers proven strategies to strengthen leadership skills, determine next steps in challenging situations, and empower leaders to be healthier and more effective in their roles.
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