Expert fitness coaching in Lutz, FL
3 results found
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Hudson Valley Swim Northwest Tampa / Lutz
β ClosedHudson Valley Swim Northwest Tampa / Lutz, located at 17631 North Dale Mabry Highway in Lutz, Florida, is a health-focused institution that offers swimming lessons for students of all ages and abilities. With a focus on teaching proper swimming techniques in a fun and safe environment, our experienced instructors are trained to work with students at all levels. Our small class sizes ensure that each student receives the care and support they need to succeed in the water. Since 2003, Hudson Valley Swim has been a trusted member of various swim associations, incorporating the latest techniques and safety concepts into our lessons. Whether you're looking to enroll your child in swim lessons or improve your own skills, Hudson Valley Swim is dedicated to helping you become proficient in the water. Visit our website to learn more about our programs, levels, and class schedules, and register for a session today.
17631 N Dale Mabry Hwy, Lutz, FL 33548, United States -
IMX Pilates and Fitness
β ClosedIMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
23900 FL-54 STE 102, Lutz, FL 33559, United States -
Structured Fitness Inc.
β ClosedStructured Fitness Inc. is a health institution located at 27325 Wesley Chapel Boulevard in Wesley Chapel, Florida. Headed by Fitness specialist and weight loss expert Phil Clahar, this institution offers personalized fitness plans to help clients achieve their weight loss and muscle gain goals. With a 5-star Google rating and numerous client recommendations, Phil Clahar is also an IFBB Professional Bodybuilder and Olympian who coaches a team of competitive athletes. The trainers at Structured Fitness Inc. take your fitness goals seriously, analyzing your body type, BMI, and fitness level to create a customized fitness plan. Services offered include personal training, competition prep, boxing/self-defense, and more. Monthly membership to Anytime Fitness is required, with options for month-to-month sessions or discounted rates for training with a friend. Visit Structured Fitness Inc. in Wesley Chapel, Land O' Lakes, Lutz, and surrounding areas to start your fitness journey today.
27325 Wesley Chapel Blvd, Wesley Chapel, FL 33543, United States
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