The 30 Best Exercise classes for adults in Florida

Rise Dance Center in Destin offers a wide range of dance classes for all ages and skill levels. Our state-of-the-art facility at 4489 Commons Drive West provides a welcoming and supportive environment for students to learn and grow as dancers. Whether you're a beginner looking to try out a new hobby or an experienced dancer looking to refine your technique, our experienced instructors are here to help you reach your goals. Join us at Rise Dance Center and experience the joy of dance in beautiful Destin, Florida.

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

Just For Kicks Karate is a premier martial arts institution located in Spring Hill, Florida. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Just For Kicks Karate has a program for you. Our state-of-the-art facility offers a safe and supportive environment for students to train and grow. Join us at 7257 Forest Oaks Boulevard and start your martial arts journey today!

ACE Adult & Community Enrichment is a school located at 4748 South Beneva Road in Sarasota, Florida, United States. This institution offers a wide range of educational programs and classes for adults looking to further their education or explore new interests. From language courses to art workshops, ACE provides a welcoming and inclusive environment for individuals of all backgrounds. Join us at ACE Adult & Community Enrichment to expand your knowledge, skills, and horizons.

Lily Swim Classes is a premier institution located in Pembroke Pines, Florida, dedicated to providing high-quality swim lessons for individuals of all ages. Our experienced instructors offer personalized instruction in a safe and supportive environment, ensuring that each student develops confidence and skill in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Lily Swim Classes has a program tailored to meet your needs. Join us at 1530 Southwest 191st Terrace and dive into a journey towards improved health and water safety.

Orange Park Art Classes is a premier art institution located at 1406 Kingsley Avenue in Orange Park, Florida. We offer a wide range of art classes for all skill levels, from beginners to advanced artists. Our experienced instructors are passionate about helping students develop their artistic skills and creativity. Whether you're interested in painting, drawing, sculpture, or mixed media, we have a class for you. Come join our vibrant artistic community and unleash your creativity at Orange Park Art Classes.

Zumba Classes Orlando offers fun and energetic dance fitness classes in the heart of Orlando, Florida. Located at 1751 Rhode Island Woods Circle, our institution provides a welcoming and inclusive environment for students of all fitness levels. Our certified instructors lead high-energy Zumba classes that combine Latin and international music with easy-to-follow dance moves, helping participants burn calories and improve their cardiovascular health. Whether you're a seasoned dancer or a beginner looking to get in shape, Zumba Classes Orlando is the perfect place to have fun and achieve your fitness goals. Join us today and experience the joy of Zumba!

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

The Voice Studio offers top-quality voice lessons for students of all ages and skill levels in Largo, Florida. Our experienced instructors provide personalized instruction to help students improve their vocal technique, expand their range, and build confidence in their singing abilities. Whether you're a beginner looking to develop your voice or an experienced singer seeking to refine your skills, The Voice Studio is the perfect place for you. Join us at 600 Starkey Road and unleash your full vocal potential!

Swim With Gills World Class Academy is a premier health and wellness institution located at 4650 Northlake Boulevard in Palm Beach Gardens, Florida, United States. Our academy offers world-class swimming instruction for all ages and skill levels, with a focus on technique, endurance, and overall fitness. Our experienced coaches provide personalized training programs to help students reach their full potential in the water. Whether you are a beginner looking to improve your swimming skills or an experienced swimmer aiming to compete at a higher level, Swim With Gills World Class Academy is the perfect place to achieve your goals. Join us today and dive into a new world of aquatic excellence!

DePorres P.LA.C.E. Adult Literacy Center is a welcoming and inclusive institution located at 1016 North Dixie Highway in West Palm Beach, Florida. Our center provides a supportive environment for adults looking to improve their literacy skills, whether it be reading, writing, or basic math. Our experienced instructors are dedicated to helping students reach their full potential and achieve their educational goals. We offer a variety of classes and programs to meet the needs of our diverse student population. Come join us at DePorres P.LA.C.E. Adult Literacy Center and embark on a journey towards a brighter future.

Studio For The Arts is a vibrant and dynamic institution located at 3307 Northlake Boulevard in Palm Beach Gardens, Florida. Our mission is to provide a welcoming and inspiring space for individuals of all ages to explore their creativity and passion for the arts. Whether you are a seasoned artist or a beginner looking to try something new, our experienced instructors are here to guide and support you on your artistic journey. From painting and drawing to dance and music, we offer a wide range of classes and workshops to suit every interest and skill level. Come join our creative community and let your imagination soar at Studio For The Arts.

Balloon Classes USA is a premier institution located at 1103 Northeast 33rd Street in Pompano Beach, Florida. We offer a wide range of classes and workshops for individuals interested in learning the art of balloon decoration and design. Our experienced instructors provide hands-on training and expert guidance to help students develop their skills and creativity in working with balloons. Whether you are a beginner looking to explore a new hobby or a professional seeking to enhance your expertise, Balloon Classes USA is the perfect place for you to learn and grow in this fun and exciting industry. Join us and let your creativity soar!

ART CLASSES WYNWOOD is a premier art institution located in the heart of Miami's vibrant Wynwood Arts District. Our classes are designed for artists of all levels, from beginners to experienced professionals. Our expert instructors provide personalized guidance and instruction in a variety of mediums, including painting, drawing, sculpture, and more. Located at 151 Northwest 36th Street, Miami, Florida, our state-of-the-art facility offers a creative and inspiring environment for students to explore their artistic talents. Whether you are looking to develop your skills, unleash your creativity, or simply have fun, ART CLASSES WYNWOOD has something for everyone. Join us and discover the joy of creating art in one of the most dynamic and artistic communities in the world.

The 65 Plus Center for Active Aging in Venice, Florida, is a health-focused institution dedicated to promoting wellness and vitality among older adults. Located at 547 U.S. 41 Bypass North, this center offers a variety of programs and services designed to support the physical, mental, and emotional well-being of seniors. From fitness classes and nutrition workshops to social activities and educational seminars, the 65 Plus Center provides a welcoming and supportive environment for older adults looking to stay active and engaged in their later years. Whether you're looking to improve your physical fitness, connect with others in your community, or simply learn more about healthy aging, the 65 Plus Center is here to help you thrive in your golden years.

The Institute for Healthy Aging, located at 6100 Glades Road in Boca Raton, Florida, is a premier destination for individuals seeking to maintain and improve their health as they age. This cutting-edge institution offers a range of services including medical consultations, personalized health plans, and spa treatments designed to promote overall well-being and vitality. With a team of experienced doctors and health professionals, the Institute for Healthy Aging is dedicated to helping individuals live their best, healthiest lives as they grow older. Visit us today and start your journey to a healthier, happier future.

AdventHealth Medical Group Pediatric and Adult Congenital Cardiology at Orlando is a leading institution dedicated to providing the best possible care for children with heart conditions. Located at 2501 North Orange Avenue, Orlando, Florida, United States, our team of world-class pediatric cardiologists and experts offer the latest and most effective treatments for pediatric heart defects. Our services include fetal cardiology, pediatric interventional cardiology, and specialized care for adult congenital heart disease. We also offer heart screenings for student athletes and students in collaboration with Who We Play For (WWPF) to prevent sudden cardiac death in the young.

AdventHealth Medical Group Pediatric and Adult Congenital Heart Surgery at Orlando, located at 2501 North Orange Avenue in Orlando, Florida, is a premier institution dedicated to providing top-quality care for pediatric and adult patients with heart conditions. With a team of world-class pediatric cardiologists and surgeons, the institution offers cutting-edge treatments for a wide range of pediatric heart defects. The facility also houses a Pediatric Cardiac Intensive Care Unit, specialized in monitoring patients before and after procedures. In addition to pediatric care, the institution offers specialized services for adults with congenital heart diseases, ensuring that patients of all ages receive the care they need to lead healthy lives. AdventHealth for Children has received accreditation for its high standards in pediatric cardiovascular electrophysiology, providing the best care possible for patients and their families.

ShorinRyu Kempo Karate-do and Kobudo/ Family Karate For Christ is a martial arts institution located at 432 County Road 466 in Lady Lake, Florida, United States. We offer traditional training in ShorinRyu Kempo Karate-do and Kobudo, as well as a unique emphasis on incorporating Christian values and principles into our teachings. Our instructors are experienced and dedicated to helping students of all ages and skill levels reach their full potential in both martial arts and spirituality. Join us for a rewarding and fulfilling journey of physical and personal growth.

The Taekwondo Center for Excellence in Palm Harbor, Florida, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of taekwondo. Our expert instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and abilities develop strength, flexibility, discipline, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced practitioner striving for mastery, our center offers a welcoming and supportive environment for you to achieve your goals. Join us at the Taekwondo Center for Excellence and unlock your full potential today.

World Class Martial Arts is a premier health institution located at 10123 Wilsky Boulevard in Tampa, Florida. Our state-of-the-art facility offers top-notch martial arts training for individuals of all ages and skill levels. With expert instructors and a supportive community, we strive to help our students achieve their fitness goals while learning valuable self-defense techniques. Join us at World Class Martial Arts and take your health and wellness to the next level.

The International Center for Health and Wellness is a leading institution dedicated to promoting holistic health and well-being. Located at 13450 Parker Commons Boulevard in Fort Myers, Florida, our center offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From personalized wellness plans to cutting-edge treatments, our team of experts is committed to helping individuals achieve optimal health and vitality. Whether you are looking to manage a chronic condition, enhance your fitness level, or simply improve your overall quality of life, the International Center for Health and Wellness is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Dancing for Joy-West is a vibrant dance institution located in Riverview, Florida. Our two convenient locations at 10841 Bloomingdale Ave and 11331 US 301 offer a variety of dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students discover the joy of dance while building confidence and skill. Whether you're a beginner or an experienced dancer, we have a class for you. Contact us at (813) 324-8529 or (813) 610-0801 to learn more about our classes and schedules. Join us at Dancing for Joy-West and let the music move you!

Ballet Classes at 3299 Sportsplex Drive in Coral Springs, Florida offers a comprehensive program for dancers of all ages and skill levels. Our experienced instructors provide top-notch training in classical ballet technique, helping students develop strength, flexibility, and grace. Whether you're a beginner looking to explore the art of ballet or an advanced dancer aiming to perfect your technique, our classes offer a supportive and nurturing environment for growth. Join us at Ballet Classes and experience the beauty and discipline of this timeless art form.

Black Belt For Life Studios is a premier health institution located in Miami, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their goals and develop the discipline and confidence needed to succeed in life. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our studio offers a welcoming and supportive environment for all. Join us at 16215 Southwest 88th Street and start your journey to becoming a black belt for life.

Tiger Cho's World Class Taekwondo is a premier martial arts institution located at 304 Ashourian Avenue in St. Augustine, Florida, United States. Our institution offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide world-class instruction to students of all ages and skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Tiger Cho's World Class Taekwondo and embark on a journey to improve your health, confidence, and overall well-being.

World Class Gymnastics & Cheerleading is a premier institution located in Jacksonville, Florida. Our state-of-the-art facility at 5605 Florida Mining Boulevard South offers top-notch gymnastics and cheerleading programs for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn new skills, or compete at a high level, World Class Gymnastics & Cheerleading is the perfect place for you. Join us today and experience the world-class training and positive atmosphere that sets us apart from the rest.

Lisa's Dance & Exercise is an award-winning studio located in Greenacres, Florida, offering a variety of classes including dance, gymnastics, karate, and kickboxing. Our expert team specializes in providing top-notch instruction for all ages, from 1.5 years old to adults. With small class sizes and a focus on proper techniques, our classes are loved by both kids and parents alike. Parents have the option to stay in the room for younger students or watch through a window for older students. We keep our music and costumes appropriate for children, and toys are available for siblings. Potty training is not required for class, and we are not a high-pressure dance studio. Our Spring session theme is Taylor Swift, with a recital scheduled for June 9. Classes cost $20 each, with an annual registration fee of $45. Sessions are paid for in advance, usually consisting of 10 classes. We offer a free trial for every class except for the adult ballet/jazz class. Sign up now to secure your spot and experience the fun and excitement of Lisa's Dance & Exercise!

That's Dancing! Dance Education for Adults is a premier dance institution located at 4106 33rd Avenue Drive West in Bradenton, Florida. Our institution offers a wide range of dance classes specifically designed for adults who are looking to learn and improve their dance skills. Whether you are a beginner or an experienced dancer, our experienced instructors are dedicated to providing a fun and supportive environment where you can learn and grow as a dancer. Join us at That's Dancing! and discover the joy of dance education for adults.

Alachua Adult Child & Family is a health institution located at 2831 Northwest 41 Street in Gainesville, Florida. They also have another location at 4509 NW 23rd Ave, Suite 9 in Gainesville. They can be reached at 352-338-0164 and accept most plans for Blue Cross Blue Shield, Aetna, Cigna, and TriCare. Their practice focuses on helping individuals change, solve problems, increase awareness, and forgive others and themselves. Therapy at Alachua Adult Child & Family provides a supportive environment to help clients face their fears, make decisions, and improve relationships. Successful therapy outcomes result in a state of resolution that allows individuals to move forward in new patterns of positive growth.