The 30 Best Exercise routines for seniors in Fort Lauderdale, Florida
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The Mental Health Center at Destination Hope
The Mental Health Center at Destination Hope is a doctor-led health institution located at 6460 Northwest 5th Way in Fort Lauderdale, Florida, United States. Our team is dedicated to providing effective strategies, coping mechanisms, and therapeutic approaches to help individuals overcome obstacles and embrace a brighter future. We take pride in our commitment to quality, ensuring that every article is carefully crafted, reviewed, and edited to meet high standards of accuracy and readability. Our content is designed to inform, entertain, and resonate with the interests and needs of our readers. Join us on a journey towards improved mental health and well-being at The Mental Health Center at Destination Hope.
Delphiswim
Delphiswim is a premier health and school institution located in Fort Lauderdale, Florida. Our facility at 5500 Northwest 44th Street offers top-notch swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer wanting to improve your technique, Delphiswim has a program for you. Our experienced instructors are dedicated to helping you achieve your swimming goals in a safe and supportive environment. Join us at Delphiswim and dive into a world of aquatic fitness and fun!
XPE Sports
XPE Sports is a premier gym and health facility located at 5300 Powerline Road in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, XPE Sports has everything you need to succeed. Join us today and experience the difference that XPE Sports can make in your fitness journey.
Moy Yee Hop Ving Tsun Kung Fu
Moy Yee Hop Ving Tsun Kung Fu is a health-focused institution located in Fort Lauderdale, Florida. Our dedicated team of instructors are committed to teaching the traditional Chinese martial art of Ving Tsun Kung Fu, which focuses on self-defense, physical fitness, and mental well-being. Our classes are suitable for all ages and fitness levels, promoting balance, coordination, and strength. Join us at 1215 Northeast 17th Court to experience the benefits of Ving Tsun Kung Fu for yourself.
Holiday Park Gymnasium
Holiday Park Gymnasium is a state-of-the-art facility located at 1200 G. Harold Martin Drive in Fort Lauderdale, Florida. As a premier gym and health institution, we offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized support and guidance to help you succeed on your fitness journey. Whether you are a beginner or a seasoned athlete, Holiday Park Gymnasium has something for everyone. Join us today and experience the difference in your health and fitness routine.
Club Pilates
Club Pilates is a premier fitness institution located at 3802 North Federal Highway in Fort Lauderdale, Florida. As a gym specializing in Pilates, our state-of-the-art facility offers a wide range of classes and equipment to help you strengthen and tone your body. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us today and experience the transformative power of Pilates!
My Tumble Time
My Tumble Time is a premier gym and health institution located in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs for all ages and fitness levels. From tumbling and gymnastics classes to personal training sessions, we are dedicated to helping our members achieve their health and wellness goals. Our experienced instructors and trainers are committed to providing a safe and supportive environment for our members to reach their full potential. Join us at My Tumble Time and start your journey to a healthier and happier you today!
Tai Chi With Lori
Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.
SoFlo Fitness and Wellness
SoFlo Fitness and Wellness is South Florida's premiere mobile fitness and wellness company, located at 401 East Las Olas Boulevard in Fort Lauderdale, Florida. Our experienced and qualified professionals are committed to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, increase endurance, or address specific injuries or conditions, our team can customize a program to meet your needs. From personal training to massage therapy, we offer a range of services to keep you fit and healthy. Our satisfied clients rave about our punctuality, professionalism, and ability to tailor programs specifically for them. Whether you're a busy professional, a snowbird looking to stay fit in Florida, or a new mom looking to reshape your body, SoFlo Fitness and Wellness is here to help. Contact us today to start your journey towards a healthier lifestyle.
Edilbert M. Partido, PT
Edilbert M. Partido, PT is a reputable physiotherapy institution located at 3201 West Commercial Boulevard in Fort Lauderdale, Florida. With a focus on providing high-quality healthcare services, Edilbert M. Partido, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The experienced team of physiotherapists at this institution is dedicated to providing exceptional care and support to their patients, using the latest techniques and technology in the field. Whether you are recovering from a sports injury or seeking relief from a medical condition, Edilbert M. Partido, PT is committed to helping you achieve your health and wellness goals.
Las Olas Therapy & Training Center
Las Olas Therapy & Training Center is a premier health institution located in the heart of Fort Lauderdale, Florida. Our center offers a wide range of therapy services, including physical therapy, occupational therapy, and speech therapy, to help individuals of all ages achieve their optimal health and wellness goals. Additionally, we provide top-notch training programs designed to enhance physical fitness and improve overall performance. Our team of experienced and dedicated professionals is committed to providing personalized care and support to each and every client. Visit us at 231 Southeast 12th Avenue and take the first step towards a healthier and happier you.
At Rainbow's End
At Rainbow's End is a health institution located in Fort Lauderdale, Florida, United States. Our facility is dedicated to providing top-quality healthcare services in a warm and welcoming environment. We offer a wide range of medical services to cater to the diverse needs of our patients. Our team of highly skilled healthcare professionals is committed to ensuring the well-being and comfort of all individuals who walk through our doors. Visit us at 1975 East Sunrise Boulevard for compassionate and comprehensive care at Rainbow's End.
The Dog Walker FL
The Dog Walker FL is a professional pet care service located at 220 Southeast 2nd Street in Fort Lauderdale, Florida. We offer reliable and trustworthy dog walking services to ensure your furry friends get the exercise and attention they need. Our experienced team of dog walkers is dedicated to providing top-notch care for your pets, giving you peace of mind while you're away. Contact us today to schedule a consultation and learn more about how we can help keep your four-legged companions happy and healthy.
L.A. Lee YMCA/Mizell Community Center
The L.A. Lee YMCA/Mizell Community Center is a vibrant institution located in Fort Lauderdale, Florida. This facility offers a wide range of health and fitness services, including a gym, fitness classes, and wellness programs. The center is dedicated to promoting health and well-being in the community, and provides a welcoming and inclusive environment for individuals of all ages and fitness levels. With its convenient location at 1409 Northwest 6th Street, the L.A. Lee YMCA/Mizell Community Center is a hub for community members looking to improve their physical and mental well-being.
The ZOO Health Club - Downtown Lake Worth
The ZOO Health Club - Downtown Lake Worth is a gym and health institution located at 824 Lake Avenue in Lake Worth Beach, Florida, United States. Proudly serving the communities of Lake Worth, Lantana, Palm Springs, Greenacres, Palm Beach, and South Palm Beach. Nearby places include Victoria Peruvian, The UPS Store, and Rhum Shak. The staff is available Monday through Thursday from 9:00 am to 7:00 pm, Friday from 9:00 am to 6:00 pm, and Saturday from 10:00 am to 2:00 pm. Lake Worth members can enjoy 2 free classes a week at the Lantana club located at 700 W Lantana Rd, Lantana, FL 33462. Customers appreciate the affordable prices, convenient location, fitness classes, and daycare services. The owners and staff are friendly and knowledgeable, providing a secure and welcoming environment for all members. The ZOO Health Club has been recognized as one of Franchise Gator's Top 100 Franchises.
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