Exercise programs in Fernandina Beach, Florida

Welcome to Fernandina Dojo, your gateway to physical, mental, and spiritual growth through the art of martial arts. Located at 1211 Amelia Plaza, Fernandina Beach, Florida, our dojo is a nurturing environment where individuals of all ages and abilities can embark on a transformative journey. At Fernandina Dojo, we offer a diverse range of classes across seven martial arts disciplines, including Karate, Tae Kwon Do, Judo, Jujitsu, and Aikido. Whether you're a beginner or an experienced martial artist, our welcoming and family-friendly atmosphere ensures you find a home here.

Welcome to Ascension Medical Group St. Vincent's Lung Institute - Fernandina Beach, your trusted partner in lung health and respiratory care. Conveniently located at 1699 South 14th Street, Fernandina Beach, Florida, our institute is committed to providing comprehensive, patient-centered healthcare services tailored to meet your individual needs. At our state-of-the-art facility, our team of highly skilled and compassionate doctors specializes in diagnosing and treating a wide range of lung and respiratory conditions. We utilize the latest medical technologies and evidence-based practices to ensure you receive the highest quality care.

Welcome to Kimberly Carroll Physical Therapy LLC, your premier destination for personalized and compassionate physical therapy services in Fernandina Beach, Florida. Conveniently located at 120 North 2nd Street, we are dedicated to helping you achieve optimal health and wellness through expert care and tailored treatment plans. At Kimberly Carroll Physical Therapy LLC, we understand that every patient is unique. Our experienced and licensed physiotherapists work closely with you to develop individualized therapy programs designed to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our team is here to support you every step of the way.

Welcome to Advance Rehabilitation, your trusted partner in health and physiotherapy located at 1897 Island Walkway, Suite 5, Fernandina Beach, Florida. Since opening our doors in August 2004, we have been dedicated to providing exceptional rehabilitation services to our community. Under the expert guidance of our Clinic Director, Eric Kubatzke, we strive to help our clients achieve their health and wellness goals. Eric’s journey in physiotherapy began in Geneseo, Illinois, and led him to the beautiful landscapes of North Florida. With a passion for helping others, Eric has been an integral part of Advance Rehabilitation since 2001, bringing his expertise and dedication to our Fernandina Beach and Yulee clinics. In addition to his professional role, Eric is deeply involved in the community as the head wrestling coach at Fernandina Beach High School, where he also coaches his two sons.

Welcome to GPA Fitness: Your Pathway to a Healthier, Happier Life Located at 474321 Florida 200, Fernandina Beach, Florida, GPA Fitness is more than just a gym; it is a community dedicated to inspiring individuals to live healthy and fulfilling lives. Our mission is to instill purpose and confidence in everyone we have the opportunity to guide, helping you on your journey to success.

Welcome to Jazzercise Fernandina Beach, your go-to destination for fitness and wellness in the heart of Yulee, Fernandina Beach, and Amelia Island, Florida. Conveniently located at 474376 East State Road 200, Fernandina Beach, FL 32034, our gym is dedicated to helping individuals of all fitness levels achieve their health goals. At Jazzercise, we offer invigorating group fitness classes that combine dance cardio with strength training, providing you with the ultimate full-body workout. Our classes are designed to sculpt and tone your muscles, offering both physical results and a fantastic way to relieve stress and FEEL your best. Whether you're a beginner or a seasoned fitness enthusiast, our skilled instructors are here to support and guide you every step of the way on your wellness journey.

Welcome to Ascendance-Pilates, Yoga & Barre LLC, your premier destination for holistic wellness and fitness in Fernandina Beach, Florida. Conveniently located at 1726 South 8th Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Ascendance, we specialize in Pilates, yoga, and barre classes designed to cater to all fitness levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to providing personalized attention, ensuring that each session is both challenging and rewarding. Whether you're looking to improve flexibility, build strength, or find a moment of tranquility in your busy day, our diverse range of classes has something for everyone.

Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.

Welcome to Centred on Yoga, your sanctuary for holistic wellness in the heart of historic downtown Fernandina Beach, Florida. Nestled at 212 Centre Street, our vibrant yoga community invites everyone to find their place, offering both heated and non-heated classes tailored to unite the mind, body, and soul. Since our opening in October 2013, we have been dedicated to promoting health and mindfulness, helping you ease tension and improve your overall well-being. Our diverse class offerings include Ashtanga, Heated Power, Gentle Flow, Restorative Candlelight, Vinyasa Yoga, Prenatal Yoga, Yoga Nidra, Caregiver & Kids Yoga, Teen Yoga, and Hero Yoga, specially designed for First Responders, Military, Veterans, and their families. We pride ourselves on providing over 30 classes a week, led by certified instructors with more than 28 years of experience. Whether you're a beginner or advanced practitioner, we have something for everyone, including private instruction, master classes, and monthly workshops.

Bean School of Dance is a family-owned and operated institution located at 96537 Parliament Drive in Fernandina Beach, Florida. Our classes are designed to introduce kids to the world of dance, helping them develop coordination, rhythm, and self-expression. For those feeling competitive, we offer Junior and Senior competition Teams. We also host workshops and master classes to further enhance our students' skills. Our classes are tailored to the level of the students, ensuring a personalized and effective learning experience. With regular performance opportunities such as showcases, recitals, and community events, students can showcase their talents on stage. Contact us at beanschoolofdance@gmail.com to join our dance community serving Amelia Island, Fernandina Beach, Yulee, and all of Nassau County since 1954.

Welcome to Amelia Chiropractic Clinic, your trusted partner in holistic health and wellness, conveniently located at 2888 South 8th Street, Fernandina Beach, Florida. We are dedicated to providing exceptional chiropractic care tailored to meet your individual needs. Our experienced team of professionals is committed to helping you achieve optimal health through a variety of services, including spinal adjustments, therapeutic exercises, and lifestyle guidance. At Amelia Chiropractic Clinic, we understand that each patient is unique, and we strive to create personalized treatment plans that address your specific concerns. Whether you're dealing with chronic pain, recovering from an injury, or simply seeking to improve your overall well-being, our compassionate staff is here to support you on your journey to a healthier life.

Bold City K9 is a premier dog training institution located in Jacksonville, Florida, United States. We specialize in providing off-leash freedom, pleasant outings, and a better connection between you and your furry companion. Our goal is to help you achieve the ultimate relationship with your dog through clear communication and effective training techniques. At Bold City K9, we believe that dogs should be able to be themselves while also being pleasant family members. Our unique approach combines reward-based training with appropriate corrections to ensure clear expectations and reliability. We also focus on satisfying the dog's needs through intentional play to redirect pent-up energy that can lead to behavioral issues.

Welcome to H2 Health, located in the beautiful Amelia Island, FL! Situated at 96279 Brady Point Road, Suite B, in Fernandina Beach, our state-of-the-art facility is dedicated to meeting all of your physical therapy needs. Whether you're seeking running rehabilitation, yoga classes, or specialized therapy services, we have you covered. At H2 Health, we offer a comprehensive range of services including Physical Therapy, Occupational Therapy, Speech Therapy, Performance Enhancement, and Prehabilitation. We also provide specialized care for seniors, pediatric patients, and individuals needing Worker’s Compensation Rehabilitation. Our expertise extends to Functional Capacity Evaluations (FCE), Balance & Dizziness Therapy, and much more.

Welcome to Holistic Wellness, your premier destination for comprehensive health and fitness in Fernandina Beach, Florida. Conveniently located at 1438 Oak Street, our facility offers a unique blend of gym services and holistic health solutions designed to nurture both body and mind. At Holistic Wellness, we believe in a balanced approach to fitness, combining state-of-the-art gym equipment with personalized wellness programs to help you achieve optimal health. Our experienced trainers and wellness experts are dedicated to supporting you on your journey, whether you're looking to build strength, increase flexibility, or enhance your overall well-being.

Welcome to Stretch Zone Fernandina Beach, your premier destination for enhanced health and wellness through practitioner-assisted stretching. Conveniently located at 1476 Sadler Road, Fernandina Beach, Florida, our facility offers a unique and personalized approach to improving your flexibility, range of motion, and overall well-being. At Stretch Zone, we specialize in a patented stretch method designed to increase muscle function, reduce stiffness, and alleviate discomfort. Our certified stretch practitioners tailor each session to your individual needs, ensuring a safe and effective experience for clients of all ages and fitness levels. Whether you're an athlete seeking to optimize performance, or someone looking to enjoy a more active lifestyle, our team is dedicated to helping you achieve your health goals.

The McArthur Family YMCA is a state-of-the-art facility located at 1915 Citrona Drive in Fernandina Beach, Florida. This gym and health center offers a wide range of amenities and programs for individuals and families looking to improve their physical fitness and overall well-being. With top-of-the-line equipment, group fitness classes, personal training, and more, the McArthur Family YMCA is dedicated to helping members achieve their health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, this institution provides a welcoming and supportive environment for all.

Welcome to Peck Gymnasium, your premier destination for fitness and well-being in Fernandina Beach, Florida. Conveniently located at 510 South 10th Street, our facility is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Peck Gymnasium, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing guidance and support to ensure you get the most out of your workout experience. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, Peck Gymnasium is the perfect place for you.

Welcome to Baptist Pulmonary Specialists, your trusted healthcare provider located at 1348 South 18th Street, Fernandina Beach, Florida. Our dedicated team of experienced doctors specializes in the diagnosis, treatment, and management of various pulmonary conditions, ensuring the highest standard of care for our patients. At Baptist Pulmonary Specialists, we are committed to improving your respiratory health through personalized treatment plans and compassionate service. Whether you are dealing with asthma, COPD, or any other lung-related issues, our experts are here to help you breathe easier and live healthier. Visit us today and experience the quality care you deserve. Your health is our priority.

Welcome to Anytime Fitness Fernandina Beach, your premier destination for health and wellness in the heart of Florida. Conveniently located at 474285 East State Road 200, our state-of-the-art facility offers a welcoming and supportive environment where you can embark on your fitness journey at your own pace. Whether you're a seasoned athlete or just starting out, our gym is equipped with the latest fitness technology and a wide range of exercise equipment to help you reach your goals. At Anytime Fitness, we pride ourselves on providing a 24/7 access gym that caters to your schedule, ensuring you can work out whenever it suits you best. Our friendly and knowledgeable staff are always on hand to offer personalized training advice, support, and motivation. We also offer a variety of group classes, personal training sessions, and wellness programs designed to enhance your fitness experience and help you achieve a balanced lifestyle.

North Florida Combat Hapkido is a premier martial arts institution located in Fernandina Beach, Florida. Our mission is to promote physical fitness, self-defense skills, and mental discipline through the practice of Combat Hapkido. Our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes are designed to help you reach your full potential. Come visit us at 474321 State Road 200 and see why North Florida Combat Hapkido is the perfect place to improve your health and well-being.

About You Counseling & Coaching, LLC is a trusted health institution located at 1405 Park Avenue in Fernandina Beach, Florida. Our dedicated team of professionals is committed to providing personalized counseling and coaching services tailored to meet the unique needs of each individual. Whether you are seeking support for mental health concerns, personal growth, or life transitions, our experienced therapists are here to help you navigate your journey towards healing and self-discovery. At About You Counseling & Coaching, LLC, we prioritize your well-being and strive to create a safe and supportive environment where you can explore your thoughts, feelings, and goals. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

Advanced Psychological Services is a reputable institution located at 2890 South 8th Street in Fernandina Beach, Florida, United States. Specializing in mental health and psychological services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking help. We offer a wide range of services including therapy, counseling, assessments, and more to help our clients navigate through their mental health challenges. Our goal is to promote overall well-being and empower individuals to lead fulfilling lives. Visit us today to start your journey towards better mental health.

On Top Therapy is a leading health institution located at 22391 Flora Parke Crossing in Fernandina Beach, Florida. Our team of dedicated professionals is committed to providing top-quality therapy services to help individuals achieve optimal health and wellness. From physical therapy to occupational therapy and speech therapy, we offer a comprehensive range of services to meet our patients' needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health, On Top Therapy is here to help you reach your goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to Fluid Kinetics, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 961687 Gateway Boulevard, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Fluid Kinetics, we believe in the transformative power of movement, and our mission is to help you achieve your personal fitness goals in a supportive and motivating environment. Our facility boasts a wide range of cutting-edge equipment, from cardio machines and free weights to specialized training zones for strength and conditioning. Whether you're looking to build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, we have everything you need to succeed.

Welcome to Stacey Vanorny Physiotherapy, your trusted partner in health and wellness located in the heart of Fernandina Beach, Florida. Conveniently situated at 1348 South 18th Street, our clinic is dedicated to providing top-notch physiotherapy services tailored to meet your individual needs. At Stacey Vanorny Physiotherapy, we believe in a holistic approach to healing and recovery. Our experienced and compassionate team is committed to helping you achieve optimal health and mobility through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of services designed to support your journey to wellness.

Welcome to Key Fitness Personal Training, your premier destination for professional personal training and nutrition counseling in Fernandina Beach, Florida. Conveniently located at 9900 Amelia Island Parkway, we are dedicated to helping you achieve your health and fitness goals through personalized, effective solutions. At Key Fitness, we understand the importance of a holistic approach to wellness. That's why we offer complete and effective training programs, available both in-person and online, so you can access our expertise from anywhere. Our American Council on Exercise (ACE) Certified Personal Trainer and Precision Nutrition Level 1 Certified staff are committed to guiding you through the how, what, and when of making sustainable nutritional lifestyle changes that will leave you satisfied and healthy.

Welcome to the Golf Club of Amelia Island Tennis and Pool, your premier destination for fitness and leisure in the heart of Fernandina Beach, Florida. Located at 5000 Summer Beach Boulevard, our club offers a perfect blend of health, wellness, and relaxation in a picturesque setting. At our club, you can enjoy top-notch tennis facilities, featuring well-maintained courts that cater to players of all skill levels. Whether you're a seasoned pro or a beginner looking to learn, our friendly and experienced staff are here to ensure you have a great time on the court.

Welcome to Pilates of Amelia, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 2010 South 8th Street, our studio offers a serene and welcoming environment designed to help you achieve your fitness goals and enhance your overall well-being. At Pilates of Amelia, we specialize in providing personalized Pilates instruction tailored to meet the needs of each individual, regardless of fitness level or experience. Our team of certified and passionate instructors is dedicated to guiding you through a transformative journey that strengthens both body and mind.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.

Welcome to First Coast YMCA, your community hub for health, wellness, and connection located in the heart of Fernandina Beach, Florida. Situated at 1915 Citrona Drive, our facility offers a wide range of programs and services designed to promote a healthy lifestyle for individuals and families of all ages. Whether you're looking to boost your fitness routine, engage in group classes, or find enriching activities for your children, First Coast YMCA is here to support you every step of the way. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, ensuring that you have everything you need to achieve your fitness goals. We also offer a diverse schedule of group exercise classes, including yoga, pilates, Zumba, and more, led by our team of certified instructors who are committed to helping you stay motivated and inspired.