Exercise programs for seniors in South Miami, Florida

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

The British Swim School of North Miami Beach at LA Fitness is a premier swimming institution located at 1580 Northeast Miami Gardens Drive in Miami, Florida. This school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a focus on water safety and skill development, the British Swim School provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to enhance your techniques, the British Swim School of North Miami Beach at LA Fitness is the perfect place for you. Join us today and dive into a world of aquatic fun and learning!

Pinecrest Physical Therapy South is a leading health institution located at 13101 South Dixie Highway in Miami, Florida, United States. Our family of physical therapy clinics offers a private clinical setting where patient care is our top priority. Our staff is comprised of experienced professionals who are dedicated to providing compassionate care to each individual. At Pinecrest Physical Therapy South, we take a team approach to your care by collaborating with physicians, referring doctors, and specialists to develop a personalized rehabilitation treatment plan tailored to your specific needs. We utilize the latest techniques and research to select the most effective modalities and exercises to help you achieve your rehabilitation and fitness goals.

The South Florida Kendo Club is a health-focused institution located in Miami, Florida. Our club is dedicated to promoting the ancient Japanese martial art of Kendo, which focuses on discipline, physical fitness, and mental well-being. Our experienced instructors provide expert training for all levels, from beginners to advanced practitioners. Join us at 2895 McFarlane Road and experience the benefits of Kendo for your mind, body, and spirit.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

MNRS Physical Therapy South Miami is a comprehensive rehabilitation center located at 5975 Sunset Drive in South Miami, Florida. Specializing in personalized solutions to overcome and prevent injuries and pain, our team of licensed physical therapists offers expert care to address the root cause of acute and chronic pain. Our Clinical Director, Carolyn, designs various therapy programs tailored to each individual's needs. In collaboration with our certified neurologists, we offer advanced diagnostic techniques to trace the root cause of neurological symptoms and create personalized treatment plans. From EMGs to NCVs, our team at MNRS Physical Therapy South Miami ensures timely intervention to control the progression of neurological conditions.

South Florida Rehab & Wellness, located at 7990 Southwest 117th Avenue in Miami, Florida, is a health institution that offers quality chiropractic care in the surrounding areas. The center focuses on teaching The 100 Year Lifestyle principles of optimum health, longevity, and wellness. Whether you are suffering from an injury, pain, or other health problem, the chiropractic care provided at South Florida Rehab & Wellness can offer relief and address the underlying cause. The center is dedicated to helping individuals of all ages reach their health goals and achieve peak performance levels. They also work with companies, organizations, schools, and sports teams to promote overall wellness in the community. No matter your lifestyle or activities, South Florida Rehab & Wellness can provide tailored programs to help you get back to doing what you love. Life takes nerve, and this institution is here to support you on your journey to better health and wellness.

The C. Lawton McCall Community Center in Miami Shores is a vibrant hub for residents of all ages to come together and engage in a wide range of activities and programs. Located at 9617 Park Drive, this center offers a variety of recreational, educational, and social opportunities for the community. From fitness classes and sports leagues to art workshops and senior activities, there is something for everyone to enjoy at this welcoming facility. Whether you are looking to stay active, make new friends, or simply have fun, the C. Lawton McCall Community Center is the perfect place to connect with others and enrich your life.

Happy Livin' Miami - Happy Building 6238 is a vibrant and welcoming institution located at 6238 Southwest 59th Place in South Miami, Florida. This establishment is dedicated to promoting a positive and joyful living experience for its residents. With a focus on creating a happy and healthy environment, Happy Livin' Miami offers a range of amenities and services to enhance the quality of life for its members. From fitness classes to social events, this institution strives to foster a sense of community and well-being. Come visit Happy Livin' Miami - Happy Building 6238 and discover a place where happiness and fulfillment are prioritized.

Dr. Mark Laty is a reputable healthcare institution located in Miami, Florida. As a dedicated doctor, Dr. Laty provides top-notch medical care and personalized treatment plans to his patients. With a focus on holistic health and wellness, Dr. Laty offers a wide range of services to address various medical needs. The institution is conveniently located at 22790 Southwest 112th Avenue, making it easily accessible to residents in the Miami area. Patients can trust in Dr. Laty's expertise and compassionate care for all their healthcare needs.

The Orthopaedic Institute at Mercy Hospital is a leading healthcare facility located in Miami, Florida. Specializing in orthopaedic care, the institute offers a wide range of services to treat musculoskeletal conditions and injuries. With a team of highly skilled orthopaedic surgeons, physicians, and therapists, patients can expect personalized treatment plans and compassionate care. The institute is equipped with state-of-the-art technology and facilities to provide the highest quality of care. Whether you are seeking treatment for a sports injury, joint pain, or a complex orthopaedic condition, the Orthopaedic Institute at Mercy Hospital is dedicated to helping you achieve optimal health and wellness.

Muso Jikiden Eishin Ryu is a traditional Japanese martial arts institution located on Southwest 24th Street in Miami, Florida. Specializing in the art of swordsmanship, this institution offers classes and training in the ancient techniques of Eishin Ryu. Students can expect to learn discipline, focus, and physical fitness while studying under experienced instructors. Whether you are a beginner or an advanced practitioner, Muso Jikiden Eishin Ryu provides a welcoming and supportive environment for all levels of skill. Join us and embark on a journey of self-improvement and mastery of the sword.

Tamiami Tennis is a premier institution located in Miami, Florida, specializing in tennis education and training. Our facility, situated at 11201 Southwest 24th Street, offers state-of-the-art equipment and expert coaching to help students of all ages and skill levels improve their game. Whether you are a beginner looking to learn the basics or a seasoned player striving to reach your full potential, Tamiami Tennis has something to offer everyone. Join us for a fun and rewarding experience that will not only enhance your tennis skills but also promote overall health and fitness. Come and be a part of our vibrant tennis community at Tamiami Tennis!

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

Maijerlyng Tabare, PTA is a reputable health institution located at 8603 South Dixie Highway in Miami, Florida, United States. Specializing in physiotherapy, our skilled team of professionals is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and innovative techniques, Maijerlyng Tabare, PTA is committed to helping patients achieve their health and wellness goals.

Murray Park Aquatic Center is a state-of-the-art facility located in South Miami, Florida. Situated at 6701 Southwest 58th Place, this institution offers a wide range of aquatic activities for all ages and skill levels. From swimming lessons to water aerobics classes, the center provides a safe and welcoming environment for individuals to enjoy the water. With a team of experienced and certified instructors, Murray Park Aquatic Center is dedicated to promoting water safety and fitness in the community. Whether you're looking to improve your swimming technique or simply relax by the pool, this facility has something to offer for everyone. Visit Murray Park Aquatic Center today and dive into a world of aquatic fun!

Shenandoah Park is a vibrant institution located at 1800 Southwest 21st Avenue in Miami, Florida. This facility offers a variety of amenities including a library, park, and swimming pool. Operating hours for permits are Monday to Friday from 1:00PM to 10:00PM, with public swim hours from 3:00PM to 7:00PM on weekdays and 9:00AM to 5:00PM on weekends. Swim lessons are available on weekdays at various times. The pool also offers adult lap swimming, long course swimming on Tuesdays and Thursdays, and short course swimming on other days. Additionally, the City of Miami Tarpons Swim Team practices at the pool on weekdays and Saturdays. Water aerobics and water walking programs are also offered at Shenandoah Park, catering to different age groups and fitness levels. The water temperature at the facility is maintained at an average of 79-82 degrees Fahrenheit. Visit Shenandoah Park for a refreshing and enjoyable aquatic experience in Miami.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

Motion at Dadeland is a premier fitness center located at 8400 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of workout equipment, group fitness classes, and personal training options to help you achieve your fitness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Motion at Dadeland has something for everyone. Come visit us today and start your journey to a fitter, healthier you.

MiLa Clubhouse 2 is a vibrant community center located at 21401 San Simeon Way in Miami, Florida. This institution offers a wide range of activities and programs for residents of all ages to enjoy. From fitness classes to social events, MiLa Clubhouse 2 provides a welcoming space for individuals to come together and connect. Whether you're looking to meet new friends, stay active, or simply relax, this clubhouse is the perfect place to do so. Come visit MiLa Clubhouse 2 and experience the sense of community that makes it a truly special place in Miami.

Busy Body - Gyms to Go is a fitness store located at 13623 South Dixie Highway in Miami, Florida. As the name suggests, they offer a convenient solution for those looking to bring the gym experience to their own homes. From cardio equipment like treadmills and ellipticals to strength training machines and accessories, Busy Body - Gyms to Go has everything you need to create a personalized workout space. Their knowledgeable staff is always on hand to help you find the perfect equipment to meet your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Busy Body - Gyms to Go has something for everyone.